Aubergine millefeuille tare da nama, lafiyayye da saurin girke-girke
A cikin wannan labarin mun nuna muku yadda ake yin girke-girke mai ƙoshin lafiya bisa lafiyan aubergines da nama. Abincin 10 don kwas na farko.
Kayan lambu Kayan girke-girke
Tumatir da aka cushe da kayan lambu da cuku
Tumatir da aka cika shi da kayan lambu da cuku, girke-girke mai ban sha'awa wanda kowa zai so shi. Tumatir cike da kayan lambu suna da lafiya sosai
Salatin Green Bean Salad tare da Kwai
A cikin wannan labarin mun nuna muku yadda ake yin girke-girke cikin sauri da lafiya cikin mintuna 10 kawai. Salatin mai daɗi ga waɗanda ke ci gaba da kallon layin.
Karas da biredin cuku, kayan marmari mai dandano
A cikin wannan labarin mun nuna muku yadda ake yin karas da kek mai zaki. Kayan lafiyayyen kayan lambu mai kyau ga dangin duka.
Zucchini ya cika da miya ta Aurora
Wadannan zucchini da aka cika da naman alade na York kuma tare da sauƙin Aurora mai sauƙi suna da kyau
Gasa buhunen penne da eggplant
Mun nuna muku yadda ake yin taliya mai sauki na taliyar gratin penne tare da aubergine da tumatir
Tapines cushe da shinkafa da karas gratin
A cikin wannan labarin mun koya muku yadda ake girke girke mai kyau wanda aka yi da ganda, karas da farar shinkafa. Hakanan dole ne ku kula da kanku a Lokacin kaka.
Koren wake da dankalin turawa da kwai
Koren wake kayan lambu ne masu cike da bitamin. Muna nuna muku girke-girke mai sauƙi don dafa su da dankali da kwai mara ƙwai.
Miyar kayan lambu tare da noodles, abincin dare mai gina jiki ga yara
Shirya abincin dare ga kowa da yara a gida ba lallai bane ya kasance mai rikitarwa. A yau na kawo muku miyar abinci mai gina jiki wacce kowa zaiyi farin ciki da ita.
Spinach da lasagna kaji, girki mai kyau
A cikin wannan girkin muna koya muku yadda ake yin lafiyayyen alayyaho da kaza lasagna, lafiyayye kuma mai sauƙin yin shi domin ku more shi a lokacin cin abincin rana.
Alayyafo, naman kaza da naman alade
Wannan Alayyafo, Naman kaza da Ham Quiche ya dace don gabatar da alayyafo ga yara. Kuna iya bauta masa dumi ko dumi.
Kaza da aka cika aubergines a cikin naman kaza
A cikin wannan labarin mun nuna muku yadda ake yin aubergines masu dadi da aka cika da kaza a cikin miya naman kaza, za ku sha mamakin yadda suke da dadi.
Ratatouille girke-girke, farawa mako tare da kyawawan kayan lambu
A cikin wannan labarin mun gabatar da kyakkyawan girke-girke mai kyau na ratatouille, mai dadi don fara wannan Litinin.
Kabewa puree tare da croutons, ga duka dangi
Kabejin puree na gargajiya ne wanda ba shi da kalori sosai, yana tsarkake tasa. Haɗa shi tare da wasu ƙwararrun croutons kuma ku more shi tare da iyalin duka.
Musaka na nama da zucchini, girke-girke don jin dadin wannan karshen mako
A cikin wannan labarin muna ba ku ra'ayi don jin daɗin palate a kwanakin nan cewa hutu ya ƙare tare da wannan naman da zucchini musaka.
Barkonon Piquillo wanda aka cukumeshi da bisham, Easter na musamman
A cikin wannan labarin muna baku ra'ayi game da Ista, waɗannan barkono piquillo cike da nama tare da berehamel. Babban!
Hake papillots tare da karas da leek
A cikin wannan labarin zamu baku babban ra'ayin yin girke-girke mai ƙoshin lafiya tare da waɗannan kifin da kayan lambu na papillotes.
Timbale na kayan lambu tare da dankalin turawa da kwai
A cikin wannan labarin mun nuna muku yadda ake yin girke-girke mai sauƙi, kayan lambu na kettledrum tare da mashed dankali da kwai.
Aubergines tare da cuku na gida, don morewa a ranar soyayya
Muna nuna muku cikakken girke-girke don mamakin wannan ranar ta soyayya, Aubergines tare da cuku. Abincin dare mai sauƙi da sauri tare da gabatarwa mai kyau.
Koren wake tare da kwai da naman alade, abincin dare mai ɗanɗano mai ƙoshin lafiya
A yau mun nuna muku ingantaccen girke-girke na koren wake da naman alade da kwai. Waɗannan suna da mahimmanci ga ci gaban yara, don haka ... gwada shi!
Tuna empanada, girke-girke mai dadi don cin gajiyar kayan lambu
A cikin wannan labarin muna ba da shawarar girke-girke na tuna empanada, girke-girke mai ɗanɗano don cin gajiyar kayan lambu. Abu ne mai kyau, gwada shi!
Sautéed Zucchini
Sanannen kwan da aka fi sani shine yawan wake ko namomin kaza, da sauransu. A yau a girke girke Muna gaya muku yadda ake yin shi da zucchini.
Kayan kayan lambu
Cooking a cikin tajine abu ne mai sauqi kuma yana karɓar kusan kowane abu, galibi suna da nama ko kifi, amma a cikin wannan ...
Shrimp cushe zucchini
Kayan shrimp sun cika zucchini, abincin teku da aka cika zucchini girke-girke. Za ku ba kowa mamaki da wannan lafiyayyen mai daɗin zucchini tare da prawns.
Salatin alayyafo
Salatin alayyafo, cikakken girke-girke na cin ganyayyaki tare da babban abun cikin bitamin kuma tare da mahimman abubuwa masu yawa a cikin abincinmu
Sautéed nono tare da barkono da tumatir
Anan za mu nuna muku sauté mai daɗi tare da kayan lambu da nama ga masu son abinci mai kyau, don ku koyi sababbin jita-jita.
Salatin ruwa tare da sandunan teku da avocados
Abincin mai gina jiki da kuma sabo salatin ruwa tare da avocados, sandunan teku da apples, waɗanda aka kawata da zuma da mustard
Gwanin gogewa
Scalding gratin, mai sauƙin shiryawa da girke-girke mai wadataccen gaske, manufa don lokacin da kuke son cin abincin dare
Sauteed kayan lambu tare da tuna da waken soya
Girke-girke mai sauƙi da sauri don sauteed kayan lambu tare da tuna da waken soya. Bari mu ga mataki zuwa mataki don jin daɗin girke-girke.
Kwai a cikin Milanese
Girke-girke don aubergines da aka ci don cin gasa ko kuma a cikin sandwich mai daɗin ganyayyaki.
Cushe sachets na kabeji
Abin girke-girke mai sauƙi don jakar kabeji da aka cika, bari mu ga mataki zuwa mataki don jin daɗin abincin.
Chard na Switzerland tare da salatin abincin teku
Girke-girke mai sauƙi don chard tare da abincin salpicon na teku. Bari mu ga mataki-mataki don jin daɗin wannan ɗanɗano mai dadi.
Alayyafo na sauteed da kwai
Girke-girke mai sauƙi don alayyafo sautéed tare da kwai. Bari mu ga mataki-mataki don jin daɗin wannan ɗanɗano mai dadi.
Farin kabeji tare da garin zaki
A yau za mu shirya farantin farin kabeji da dankali. Farin kabeji wani kayan lambu ne wanda muke cinye kadan duk da cewa ...
Alayyafo da cuku quiche
Abincin da aka cika da alayyaho, Emmental cuku da kwai wanda aka doke da cuku mai laushi da cream
Barkono sautéed
Barkono sautéed, kyakkyawar ado don nama ko kifi. Hakanan zaka iya raka shi da shinkafa ko salatin
Tafarnuwa Tafarnuwa
Garlic peas na ado, girke-girke na yau da kullun, abinci mai ɗanɗano da sauƙi kowane yanayi
Curry Kayan Wukiya
Kayan lambu curry wok, girke-girke na kasar Sin mai lafiya da yawancin sunadarai da bitamin. Idan kuna son kayan lambu al dente try, zaku ga yadda dadi yake
Ganyen wake wake
kore wake wake, sauki da lafiyayyen girke-girke
Tsarkakakken broth akan hana ruwa gudu
Kayan girke-girke na tsabtataccen broth akan riƙe ruwa
Noodles tare da kayan lambu
Noodles tare da kayan lambu, mai sauƙin yi, mai sauri kuma tare da kyakkyawan sakamako.
Karas da zucchini cream
Karas da zucchini cream, girke-girke mai sauƙi don magance sanyi na hunturu
Sautéed Zucchini tare da Albasa, Kwari da taɓa ganye
Wadatattun kayan lambu, tare da zucchini, albasa da kwari, girke-girke mai kyau ga waɗanda suke son kayan lambu, tare da taɓa ganye. Bari mu ga mataki-mataki.
'Ya'yan Eggplan masu Kayan lambu
aubergines cike da kayan lambu, girki mai sauqi da dadi don cin lafiyayye
Burkatun Nono tare da Kayan lambu
Girke-girke mai sauƙi don burgers naman alade tare da kayan lambu. Kamar koyaushe zamu ga mataki zuwa mataki don yin su kuma zamu iya jin daɗin wannan abincin.
Zucchini Skewers tare da Cuku
Abin girke-girke na skewers na zucchini tare da cuku, na musamman kuma tare da dandano mai ɗanɗano. Bari mu ga mataki-mataki.
Cikakken Cucumber na Spain
Cikakken girke-girke na Sifen girke-girke. Wadata da lafiya hanya ce mai kyau don shirya wannan kayan lambu, tunda yana da kyau mai kyau lokacin da yake sabo a bazara.
Surimi Rolls tare da Bishiyar Asparagus
Recipe don surimi rolls tare da bishiyar asparagus. Abun mai sauƙi da mai daɗi, kazalika da asali don mamakin kowa.
Petit pois a la française (ko Peas na Faransa)
Peas na Faransa, girke-girke na gargajiya daga Faransa tare da hotunan mataki-mataki, mai sauƙin yi, ƙarancin adadin kuzari da mara tsada.
Tumatir da aka soya shi da farin Cuku
Tataccen tumatir tare da girkin farin cuku. Mai sauƙi, mai lafiya kuma mai daɗi. Bari mu sauka zuwa ga bayani dalla-dalla.
Farin kabeji tare da Kaza da Namomin kaza Curry
Kayan kabeji girke-girke tare da kaza da namomin kaza curry. Abu ne mai sauki kuma mai lafiya, za mu ga matakan da za mu more shi.
Couscous na kaji tare da kayan lambu
Couscous na kaji tare da kayan lambu, abincin gargajiya na Morocco wanda yake da dadi. Tare da wannan girkin girke-girke ba zaku yi nadama ba, ina tabbatar muku cewa za ku yi nasara
Kankakken kwai da Alayyafo tare da Kwai da Tafarnuwa
Alayyahu da aka hada da kwai da kwai da tafarnuwa girke-girke. Sauƙaƙe don yin shi da wadata. Tunda shima yana tallata dandano na alayyahu.
Salatin dankalin turawa na rani
Salatin dankalin bazara, mai dadi kuma mai sauqi qwarai, wanda kuma akafi sani da salatin qasa. Baya ga zama mai sauki, shima abinci ne na tattalin arziki
Koren wake da naman kaza Bolognese
Ganyen wake girke-girke tare da namomin kaza Bolognese. Mai sauƙi da lafiya don shirya, cikakken abinci ne.
Kaza tare da Kayan lambu
Kayan girke-girke na kaza tare da kayan lambu. Mai sauƙi da lafiya. Bugu da kari, nau'ikan kawancen abinci ne.
Salatin Artichoke
Arzikin salad na artichoke tare da abubuwa da yawa a cikin gwangwani gwangwani. Kamar anchovies, piquillo da dai sauransu. Hakanan yana da sauƙin shirya.
Miyan Zucchini "S" Biyu: Lafiyayye kuma Mai sauƙi!
Man shafawa babbar hanya ce ta cin kayan lambu. Kada ku rasa wannan cream na zucchini, mai sauƙi kuma mai dacewa da abinci.
Stewed Naman sa tare da Namomin kaza da Peas
Naman naman alade shine girke-girke na gargajiya kuma a yau za mu yi shi da namomin kaza da peas. Yana da sauƙi girke-girke kodayake wasu matakai na iya zama da ɗan rikitarwa.
Barkono cike da kayan lambu da naman kaza
Lafiya da sauƙi girke-girke don shirya. Wasu barkono cike da kayan lambu da namomin kaza. Abin dandano mai dadi wanda zai tseratar damu daga azanci.
Monkfish tare da Kayan ado
Monkfish kifi ne wanda yake tafiya daidai da komai kuma a yau na kawo muku shi da kyakkyawar ƙawa (aƙalla a wurina), barkono mai ɗanɗano da kanwa.
Saitéed Green Beans tare da Matasan Tafarnuwa da Naman kaza
Wata hanyar daban ta cin kayan lambu, wake mai daɗi da tafarnuwa da namomin kaza. Musamman na musamman da lafiya. Shirye-shiryen yana da sauƙi kuma baya buƙatar kulawa da yawa.
Sautéed Zucchini tare da Namomin kaza
Ku dafa da sauri da ƙoshin lafiya, ba za mu iya neman komai ba. Abin sani kawai yana ɗauka kaɗan kuma sauran za su fito da kan su. Kiwon lafiya yana da mahimmanci don haka mu kula da shi.
Dankalin Cakakken Dankalin Turawa
Gasa dankalin turawa dahuwa. Shiri ne mai sauƙi wanda ke ba da kyakkyawan sakamako duka dangane da gabatarwa da dandano.
Noodles na kasar Sin tare da kayan lambu da naman da aka nika
Girke-girke na noodles na kasar Sin tare da kayan lambu da kuma nikakken nama. Shiri ne mai sauƙi wanda zai bamu damar daidaita shi da masu cin ganyayyaki. Kyakkyawan nau'in ban sha'awa na abincin Asiya.
Ganyen Bishiyar bishiyar tare da Ruwan Ganyen Tafarnuwa
Ya kamata kayan lambu su zama ɓangare na abincinmu kuma don su ɗanɗana da kyau dole ne mu fito da sabbin dandanon da muke so. Green bishiyar asparagus tare da jan tafarnuwa miya ne mai sauki da kuma dadi girke-girke.
Kwakwalwan kwakwalwan
Karas kwakwalwan kwamfuta girke-girke, mai sauƙi da sauri don yin. Hakanan yana ba da sabon abinci ga girke-girkenmu na kwalliya. Yi bayani cewa za'a iya yin shi da sauran abinci.
Cod tare da Chanfaina
Girke-girke dangane da kifi, cod, da kayan lambu, barkono, eggplant da tumatir. Mai sauƙi da wadata, manufa don ranar Lenten ko wata rana. Ka tuna cewa ana iya musayar kodin da wani kifin.
Sautéed Bishiyar Asparagus, Naman kaza da Tafarnuwa Matasa
Sauteed girke-girke na bishiyar asparagus, namomin kaza da tafarnuwa. Yana haɗa launi da dandano a cikin lafiyayyen abinci. Hakanan zamu iya bambanta shi zuwa yadda muke so.
Zucchini da Egglant Skewers
Kayan girke-girke na kayan lambu: zucchini, eggplant. Abu ne mai sauki ayi kuma mai dandano. Hakanan hanya ce ta musamman ta gabatar da kayan lambu ga yara.
Shinkafa da kayan lambu da waken soya
girke-girke na shinkafa da kayan lambu da waken soya, tabawa daban don wani abinci mai gamsarwa. Kawai buƙatar tunani da sha'awa.
Babban wake na Catalonia
Kayan cin abinci na yau da kullun na Catalan, bisa ga wake, chorizo, tsiran alade, haƙarƙarin alade da na mint don kauce wa irin wannan nau'in kayan lambu
Artichokes tare da namomin kaza da qwai quail
Artichokes suna da kyau don kula da hanta da gallbladder, ana iya dafa shi ta hanyoyi dubu daban-daban. Tun…
Kirkiran da aka sanya
Sinadaran: bulo 2 na cream 1kg na alayyaho 70g na man shanu cokali 2 na gari 1/2 kofin ...
Scrambled qwai da zucchini tare da dankali
Sinadaran: 600g na zucchini 150g dankalin turawa 3 kwai Man zaitun cokali 2 na yankakken faski 1 albasa ...
Sand sandwich tare da zukatan dabino
Abin girke-girke mai sauƙi na waɗannan sandwiches na ham tare da zukatan dabino waɗanda za mu shirya a yau shine kyakkyawan zaɓi, lokacin da muka karɓi abokai, ...
Caloriesananan calories: salatin apple da kayan lambu
A yau na gabatar muku da wannan girke-girke mai dadi don ƙananan calorie apple da salad salad, wanda ya samar da wani zaɓi na daban don ...
Celiacs: abincin giya mara burodin buckwheat tare da artichokes
Buckwheat ko buckwheat hatsi ne na yaudara tare da kayan abinci na gina jiki da kuma furotin musamman wanda ba shi da alkama, ...
Hake fillets Yankin Neapolitan
Hake fillets sune abincin da bazai ɓace a cikin abincinmu na mako ba, sabili da haka yau ...
Farin kabeji na gwangwani a cikin mai
Za mu shirya farin farin farin kabeji a cikin man saboda ku ji daɗin shi azaman abin sha kuma ku bi shi tare da wasu ...
Kwallayen kabewa
Sinadaran: 300 g na kabewa 160 g na gari 2 kwai 2 tablespoons na grated Parmesan cuku A tsunkule na ...
Celiacs: gnocchi giya mara yalwa
Zamu shirya girke-girke mara yisti mara sauƙi don duk waɗanda ke fama da cutar celiac don more shi azaman babban abinci da ...
Celiacs: pudding pudding a kyauta
Wannan girke-girke na lafiyayyen alayyahu an tsara shi ne musamman don duk waɗanda ke fama da rashin haƙuri ...
Yada Cucumber
Abin girke-girke mai sauƙi da za mu shirya wani zaɓi ne daban, don gabatar da wannan kyakkyawar cream ɗin kokwamba, tunda yana da daɗi ...
Leek da karas miya
Sinadaran: 4 leeks 1 karas 30 gr. na man shanu 50 cc na farin ruwan inabi 150 cc na gishiri mai tsami da ...
Cream cuku miya da kararrawa barkono
Cikakken haɗin dandano don jin daɗin wannan kyawawan cuku mai tsami tare da barkono mai ƙararrawa, shine shawara ...
Tumatirin gwangwani a cikin brine
A lokuta da dama na kawo muku shawarar yin tanadi daban-daban, amma a yau zan koya muku yadda ake adana tumatir a cikin ...
Black man shanu miya
Baƙin man shanu mai sauƙi mai sauƙi ne don yin, mai daɗi da ɗanɗano wanda ke da kyau a bi ...
Miyar salatin Cilantro
Za mu shirya girke-girke mai sauƙi da sauri don suturar dadi don ku yi amfani da ita azaman dandano mai ƙanshi a kowane irin ...
Etunƙun Beetroot
Shawarar yau ita ce ta shirya wasu dunkulalliyar dabbar beetroot croquettes don jin daɗin matsayin mai farawa ko zafi ...
Basil cream don taliya miya
Zamu shirya girke-girke mai sauki don basir cream wanda aka kirkireshi musamman dan dafa wani nau'in sabo ko busasshen taliya da ...
Alkama da salatin kayan lambu
Sinadaran: 1 da ½ kofin garin alkama 1 ja barkono 4 cikakke tumatir 4 cucumbers 1 barkono kore 1…
Caloriesananan adadin kuzari: ɗanyen dafaffun kayan lambu
Za mu yi kyakkyawan girke-girke mai sauƙin kalori mai ƙarancin gaske, wanda ya ƙunshi ɗanyun dafaffun kayan lambu wanda ke samar da abinci mai wadataccen ...
Ciwon sukari: salatin mai gina jiki na seleri, apple da yogurt
Za mu shirya salatin mai gina jiki na seleri, apple da yogurt ga duk masu fama da ciwon sukari su more a matsayin mai farawa ko kuma rakiyar ...
Farin kabeji a cikin microwave
Idan kuna da ɗan lokaci kaɗan don shirya ado mai sauƙi kuma kuna da farin ko kabeji kabeji, dafa shi a ...
Ciwon sukari: microwave kayan lambu puree
A girkinmu na yau, zamu yi amfani da microwave don yin kayan ƙanshi mai ƙamshi mai kyau a cikin 'yan mintuna kaɗan, ...
Caloriesananan adadin kuzari: fis peramble
A yau ina ba ku shawarar ku shirya kayan kwalliya mai sauƙi tare da peas mai ƙananan kalori wanda ke da ƙoshin lafiya kuma ku ɗanɗana shi azaman ado ...
Caananan Calories: Ganyen wake na Green
Zan koya muku yadda ake shirya abinci mai ɗanɗano domin ku ji daɗin zama abin ƙyama, samar da wani zaɓi daban da ...
Microwave cheesy alayyafo flan
Dauke shi daga microwave tare da wannan girke-girke. Sinadaran: 500g na alayyahu mai daskarewa 150ml na cream cream 4 qwai 100g na ...
Lafiya Beet, Apple da Carrot Salatin
Wannan lafiyayyen gwoza, tuffa da salatin karas wani zaɓi ne daban don jin daɗin abincin rana ko abincin dare ...
Boiled kayan lambu salatin
A farkon bazara da farkon bazara, salads sun fara zama babban abincin ko ado ...
Lambar tartare
Sinadaran: 300g na murdadden kal 1 jan barkono 1 koren barkono 1 barkono rawaya 1 albasa 1 kwai chives 2…
Barkono mai kararrawa na mai a cikin mai
Abincin gwangwani shirye-shirye masu amfani ƙwarai don kiyaye su a cikin firiji kuma su kasance tare da abinci, ...
Hawan jini mai tsayi: Suman Kurajen Microwave
Zamu shirya abinci mai dadi da lafiya ga duk masu cutar hawan jini tunda kabewa ce da aka dafa ta ...
Caananan Calories: Kayan lambu mai sauƙi na Panaché
Ga duk waɗannan mutanen da ke kan ƙananan abincin kalori, za mu shirya panaché na kayan lambu mai ɗanɗano don ɗanɗana ...
Sandwich din Avocado
Shawarwarin yau shine shirya cikin fewan mintuna kaɗan sandwado sandwiches masu ɗanɗano a matsayin mai farawa da haske da ...
Peceto na naman maroƙi tare da namomin kaza
A girke-girke na peceto tare da namomin kaza shine kyakkyawan abincin da za'a dandana a lokacin abincin dare kuma koyaushe ...
Milanesas tare da zagaye zucchini
Kewayen zucchini milanesas abinci ne mai ƙoshin lafiya da abinci mai gina jiki ga dukkan membobin gidan su ɗanɗana ...
Gwargwadon Ganyen Gurasa
Zamu shirya wasu sandwiches na ganye mai daɗin ɗanɗano don ɗanɗano a matsayin mai farawa mai zafi ko tare tare da shirye-shirye daban-daban ta amfani da nama ...
Salatin, karas da gasasshen gyada na gyada
Salati abinci ne mai daɗi kuma lafiyayye wanda ba za a rasa shi ba a lokacin abincin rana ko abincin dare, ...
Cold shinkafa tare da kayan lambu don bazara
Girkin yau shine kyakkyawan zaɓi don shirya a kowane lokaci na rana idan kuna da minutesan mintoci kaɗan ...
Babban Cholesterol: Zucchini Zucchini Croquettes
Ga duk waɗanda ke fama da babban ƙwayar cholesterol, shawarar yau ita ce shirya wasu kayan marmari masu ƙarancin zucchini ...
Ciwon sukari: naman kabeji ko Brussels ya tsiro tare da dankali
Abin girke-girke na musamman ga duk masu fama da ciwon sukari shine don yin lafiyayyen tsiro ko yayyafa kabeji da dankali ...
Caloriesananan adadin kuzari: karas omelette
Zamu shirya girke-girke mai lafiya ga duk waɗanda dole ne su bi abinci mara kalori mai sauƙin aiwatarwa tare da ...
Ciwon sukari: dafa salatin karas
Idan muka sanya salati ga masu ciwon suga tare da sabbin kayan lambu, koyaushe muna ɗanɗana musu da sanyi, amma akwai wasu nau'ikan da abincinsu ke ratsawa ...
Cuku cuku tsoma tare da seleri da walnuts
Tare da kirim mai tsami, seleri, wasu kayan lambu da kwayoyi za mu shirya tsintsiya madaidaiciya don yaɗa yadin gurasar alkama duka, ...
Gasa shinkafa da kwai
Don wannan lafiyayyen girkin shinkafar tare da kwai gasa zamuyi amfani da kyakkyawar shinkafar ruwan kasa amma idan bakada ...
Caloriesananan adadin kuzari: kaza da skewer na kayan lambu
Za mu sami abinci mai daɗi don ɗanɗana a ƙarshen mako tare da ƙirjin kaza da wasu kayan lambu masu wadata a ...
Karas karas
Shawarwarin yau shine shirya karas da aka debo don dandana a ƙarshen mako azaman ado, abin ci ko ...
Zoben kabewa wanda aka gyara
Don yin wannan lafiyayyen zaƙin zamuyi amfani da irin kabewa domin tana da daidaito mafi kyau don yin wannan shiri da ...
Caananan Calories: Gasa Cheesy Tomato Milanese
Wannan girke-girke mai daɗin ci abinci ne mai kyau ga duk waɗanda suke yin abincin mai ƙarancin kalori sun haɗa da shi ...
Yadda ake dafa eggplants a cikin microwave?
Da sauri, mai sauƙi, mai ɗanɗano da lafiya, ba tare da ɓata ɗakin girki ba kuma cikin mintuna 15 kawai. Sinadaran Kayan kwantena mai dacewa ...
Shinkafa tare da kashin bayan alade da artichokes
Na gabatar muku da abinci mai dandano mai sauƙi kuma mai sauƙin shiryawa: Abubuwan haɗin ga mutane 4 kilogram na ƙasusuwa na ...
Dankali da leek
Mafarkin dafa abinci don kuɗi kaɗan, mai arziki da amfani, ya zama gaskiya a cikin wannan girke-girke: Sinadaran 1/2 kilo ...
Mashed dankali, leek da albasa
Wannan girke-girke ne mai sauƙi da sauƙi wanda za'a iya ci duka lokacin rani da damuna tunda ...
Mackerel da alayyafo
Abubuwan hadawa sun hada da nau'ikan tart na murabba'i mai rufi cokali 2 na man mai yankakken albasa 2 cokali biyu na yankakken barkono ...
Dankali Lyonese
Dankali wani abinci ne da ke fitar da mu daga hanya a koyaushe. A yau na gabatar muku da dankali mai dadi na Lyon, ...
Cikakken courgettes
GABATARWA: 3 zucchini. 150 gr. na cuku mai laushi. 1 yankakken albasa. Gishiri da barkono, Mai. Naman alade 2….
Tumatir mai dusar ƙanƙara
INGREDIENTS: - tumatir 4. - 1 karamin jaka na cuku Parmesan. - Kirim mai tsami. - Basilin foda. - Gishiri…
Wake wake
INGREDIENTS: - 1 kilogiram mai taushi. - Mai. - Serrano naman alade. - 1 tumatir - albasa albasa 1 - hakori 1 ...
Koren wake tare da garin tafarnuwa
Garlic arriero koren wake tare da dankalin turawa, girke-girke don ƙoshin lafiya da ƙanshi koren wake don ragewa
Haske kayan tumatir mai haske
Wannan girke-girke ne mai matukar wadataccen abinci mai gina jiki. Abubuwan hadawa: Tumatir 2 gwangwanin tuna 1/1 gwangwani na ...
Cuku cuku, apple da salatin irin na goro
hada salad. Sauran girke-girke tare da cuku: cuku akuya da aka bugi tare da matsawa, cuku mai akuya da albasarta candied Duba sauran salads
Albasa mai tsami
Shin kana son yin albasa mai kyau? Gano sanannen girke-girkenmu na albasa mai danshi kuma ku sami sakamakon 10. Kuna so shi!
COD A LA GALLEGA (Shiri a cikin Thermomix)
INGREDIENTS: - 2 daskararriyar cod fillets - gram 600 na dankalin tafasa - gram 400 na ruwa - ...
ESCAROLA SALAD TARE DA GULAS
INGREDIENTS: - 1 escarole - 150 g of eels baby - tafarnuwa - mai, vinegar da gishiri SHIRI: Wanke ...
YAYANAN FITOWA
INGREDIENTS: 1 bunch of fresh bishiyar asparagus, koren barkono, jan karas 1, albasar albasa SHIRI: Komai zuwa thermomix tare da ...