Ciwon sukari: microwave kayan lambu puree

A girkinmu na yau, zamuyi amfani da microwave don yin ɗanɗano da kayan lambu mai ƙanshi mai kyau a cikin fewan mintuna kaɗan, kasancewa kyakkyawan shiri don rakiyar nama, kaza ko kifi.

Sinadaran:

100 grams dankali
100 grams na karas
50 grams na seleri
100 grams na albasa
50 grams na leek
2 ganyen chard
1 tablespoon na man
1 lita na ruwan zafi
Gishiri da barkono, tsunkule

Shiri:

Sanya dukkan kayan lambu a cikin gilashin gilashi tare da ruwan zafi da kuma dandano tare da gishiri da barkono. Sannan dafa shiri a cikin microwave na mintina 20 akan matakin wuta na 10.

Na gaba, cire kayan lambu ka saka mai sannan ka dama. A ƙarshe, haɗa kayan haɗin ku dandana wannan kayan lambu mai ɗanɗano mai kyau.


Abubuwan da ke cikin labarin suna bin ka'idodinmu na da'a na edita. Don sanar da kuskure danna a nan.

Kasance na farko don yin sharhi

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