Shawarar yau ita ce shirya karas da aka kwashe domin dandanawa a ƙarshen mako azaman ado, abin sha ko rakiyar abincin abinci wanda ya ƙunshi alade, naman sa, kaza ko kifi, kasancewa mai sauƙi, lafiyayye da ɗanɗano girke-girke.
Sinadaran:
1/2 kilo matsakaici karas
1 karamin reshe na sabo mai ɗauka
1/2 teaspoon na sukari
2 bay bar
3 cloves da tafarnuwa
barkono barkono, don dandana
cumin, tsunkule
2 tablespoons na yankakken faski
ruwan inabi, barasa, ko apple vinegar, adadin da ake buƙata
ruwa, adadin da ake bukata
Shiri:
Wanke karas, bare shi, sannan a yanka su cikin sanduna irin su. Saka su a cikin tukunya sannan ka sanya tafarnuwa, da barkono, da ganyen thyme, da ganyen magarya, da cumin da sukari.
Da zarar an gama wannan matakin, sai a rufe sinadaran da ruwa da ruwan da aka zaɓa a ɓangarorin daidai kuma a dafa su da tukunyar da ba a rufe ba har tsawon minti 20. Bayan haka, sai a rufe tukunyar a ci gaba da dafawa har sai karas ɗin ya yi laushi idan sun gama sai a cire shi a barshi ya huce. Lokacin bauta, shirya su a cikin kwano kuma yayyafa tare da sabon yankakken faski.
arziki sosai komai, nayi komai