Salatin dankalin turawa na rani

Tare da isowa na rani muna son cin abubuwa ne kawai sanyaya y haske. Salati na ɗaya daga cikin mafitar farko da muke yawan amfani da shi, kodayake wani lokacin yana da wahala a garemu mu canza su ko kuma sanya su daidai don gujewa yunwa kowane rabin sa'a. Salatin da na kawo muku a yau ya cika buƙatun da ake buƙata don zama wannan «salatin rani mai kyau".

Salatin dankalin turawa na rani

Matsalar wahala: Mai sauƙi

Lokacin Shiri: 15-20 bayanai

Sinadaran na mutane 6:

  • 6 dankali
  • 2 tumatir
  • Kwata na albasa
  • Kwata na Ruwan barkono
  • 1 matsakaici gwangwanin masara
  • Gwangwani 2 na tuna
  • Kyakkyawan dintsi na Zaitun koren ganye
  • Sal
  • Ruwan 'ya'yan itace na matsakaici lemun tsami
  • Olive mai

Haske:

Da farko dai, sanya ruwa yayi zafi domin tafasa shi dankali ko dafa su a tururi. Tsaftace tumatir, da barkono, da albasa da kuma dankali. Daga nan sai ku bare bawon kuma ku yanka su kanana. Har ila yau yanke da Ruwan barkono a cikin kananan murabba'ai.

Idan an shirya ruwan, sai a zuba dankali da jar barkono. A halin da nake ciki nayi komai tururi a cikin karamin couscous tasa.

Salatin dankalin turawa na rani

Yayin da ake yin dankali, zaka iya shirya sauran kayan hadin. A cikin kwano ƙara masara, las Zaitun yanka, da albasa julienned, da tumatir yanke cikin cubes da tuna. Yi ado da Sal, ruwan 'ya'yan itace a tsakiya lemun tsami, man zaitun kuma hada komai da kyau.

Salatin dankalin turawa na rani

Idan dankalin da barkono mai kararrawa sun riga sun dahu, cire su, sa su magudana kuma jira su huce. Kuna iya sauƙaƙa wannan aikin ta hanyar sanya su ƙarƙashin rafin ruwan sanyi. A ƙarshe, ƙara da dankali da kuma Ruwan barkono zuwa sauran sinadaran kuma hada sosai. Mai hankali! Kun riga kun bazara dankalin turawa shirye su more.

Salatin dankalin turawa na rani

A lokacin bauta ...

Ba tare da wata shakka ba, madaidaicin abin haɗawa ga wannan salatin na iya zama ɗan wasu kaza ko turkey steaks, ko mafi kyau duka, a gasashen kifi. Waɗannan lemon kaji kaza fillet suna iya zama masu girma a kanku, kodayake salatin Da kansa zai iya zama daidai tasa ta musamman ba tare da buƙatar haɗawa ba.

Shawarwarin girke-girke:

Wannan salatin yana shigar da nau'ikan kayan hade, saboda haka, zaku iya kawar ko ƙara duk wani abin da kuke so, misali: dabino yanka, letas yanke cikin bakin ciki tube, cubes na cuku, kaguwa sandunansu yanka, karas grated, gwoza grated, da sauransu ...

Mafi kyau…

Zaka iya sanya salatin a cikin tupper (ba tare da isa saman ba) kuma rufe shi da filastik filastik. Haɗa cokali mai yatsan filastik zuwa murfin ƙyallen tare da taimakon ɗan tef. Rufe tupperware kuma a shirye ku tafi ku ci ko'ina!

Biyan abinci da kyau kuma kuyi hutun karshen mako.

Informationarin bayani game da girke-girke

Salatin dankalin turawa na rani

Lokacin shiryawa

Lokacin girki

Jimlar lokaci

Kilocalories kowane sabis 270

Abubuwan da ke cikin labarin suna bin ka'idodinmu na ka'idojin edita. Don yin rahoton kuskure danna a nan.

Kasance na farko don yin sharhi

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