Salati abinci ne mai daɗi kuma lafiyayye wanda bai kamata a rasa shi a lokacin abincin rana ko lokacin cin abincin dare ba, saboda wannan dalili na ba da shawara don yin salat mai sauƙi, mai daɗi sosai kuma tare da ingredientsan kayan aiki.
Sinadaran:
1 babban tsire-tsire mai laushi mai laushi
3 manyan, karas mai taushi
1/2 kofin gyada, baƙaƙe, gasashe da yankakken
Ga miya:
1/2 kofin mayonnaise
1/2 tukunyar yogurt na halitta
Shiri:
A wanke latas din, a tsame shi a bushe shi sosai. Sannan a yanka ganyen gunduwa-gunduwa da hannuwanku. A wanke a bare bawon karas sannan a nika su. Shirya kwanon salad sai a sanya latas, karas, gyada a hada wadannan kayan hadin.
Don shirya sutura, sanya mayonnaise da yogurt a cikin kwano sai a haɗa su wuri ɗaya. Theara miya a cikin salatin kuma kuyi aiki. Idan baka cinye shi a halin yanzu, kai shi cikin firinji.