A farkon bazara da farkon bazara, salati suna farawa don zama babban abinci ko mafi kyawun launi da cin abinci na bitamin a cikin ɗakin girki.
Salati na iya zama mai sanyi ko dumi kamar wanda na gayyace ku kuyi yau, yana da salatin sauri, mai sauƙi da wadatar gaske, mai kyau don rakiyar kowane irin abinci ko a matsayin babban abinci, yana samarda 6 zuwa 7 da yawa kuma yana lokacin dafa abinci na mintina 30.
Sinadaran
2 kofuna waɗanda aka dafa farin kabeji
2 kofuna waɗanda brúcelas kabeji a yanka a rabi
2 kofuna waɗanda aka tafasa karas a yanka a cikin cubes
Kofuna waɗanda 4 Boiled dankali a cikin cubes
1 kofaffen wake koren wake
½ kofin zucchini
3 dafaffen ƙwai
8-10 ganyen latas
Yawan man da ake buƙata
Faski zuwa ga yadda kake so
Gishirin ruwan inabi da barkono
Shiri
Ki shirya kayan marmari da gishiri in da hali, ki jera kwano da ganyen latas, sannan ki bare kwai da suka dahu ki yanka su ki watsa su a kan kayan lambun.
Haɗa mai, vinegar, gishiri, faski da barkono a cikin kwano, har sai an bar wannan suturar kama kama da juna. A lokacin da ake hidimar salatin, yayyafa kayan lambu da yankakken kwai tare da sutura sannan a kai teburin.