Ikhekhe lesipanji elinophayinaphu
Ikhekhe elinophayinaphu, ikhekhe elimnandi, elinamanzi amaningi futhi eligcwele ukunambitheka, okulungele isidlo sasemini, isidlo noma ukuphelezela ikhofi.
Ikhekhe elinophayinaphu, ikhekhe elimnandi, elinamanzi amaningi futhi eligcwele ukunambitheka, okulungele isidlo sasemini, isidlo noma ukuphelezela ikhofi.
Ekwindla bekuhlale kuhlotshaniswa ekhaya nokulungiswa kwama-apula abhakwe. Ngikhumbula umama ebhaka ithileyi ...
Ujamu wamapentshisi ozenzele wona, ujamu omnandi esingawusebenzisela ibhulakufesi, isidlo sokudla noma ukwenza uphudingi.
Manje njengoba sesihlukanisiwe, singajabulela isidlo sasekuseni esithule ekhaya, kungani ungenzi lawa ma-pancake e-oatmeal, banana and cocoa?
Iphalishi le-oatmeal elinamarandi ne-plantain lenza isidlo sasekuseni esihle ngempelasonto. Ilungele ukuzikhokhisa ngamandla.
I-kiwi ne-apula cream, i-dessert elula futhi esheshayo yokwenza. I-dessert yezithelo ethambile egcwele amavithamini. Okufanelekile ngemuva kwesidlo esikhulu.
Ufuna ibhulakufesi eliphelele ukuqala usuku ngamandla? Leli phalishi le-oatmeal necocoa elinamakhiwane, ubhanana kanye ...
Ekhaya, iphalishi liyinto yakudala. Futhi lokhu okunebhanana ne-kiwi kumane kungenye yezindlela eziningi abasinikeza ngazo ibhulakufesi.
Amazinga okushisa aphezulu akumema ukuthi uthathe izindlela zokupheka ezilula neziqabulayo njengaleli khabe, ukwatapheya nesaladi lekhabe. Inhlanganisela…
Isaladi le-quinoa, ikhabe ne-zucchini esilungiselela namuhla liphelele impela, liyaqabula futhi linempilo, lilungele izinsuku ezishisa kakhulu.
Lawa ma-toast anama-apula asikiwe nama-walnuts ayisidlo sasekuseni esifanelekile lapho sifuna ukuzitholela isiphuzo esimnandi ngempelasonto.
Ama-pancake kabhanana ne-oatmeal engiwaphakamisa namhlanje abe yisidlo sasekuseni esihle sangempelasonto, ahambisane nezithelo ezintsha
Le omelette kabhanana enesinamoni iyindlela enhle yokudla kwasekuseni nge-toast ephelele nezithelo noma ikhofi esiyithandayo noma isiphuzo semifino.
Iphalishi le-amaranth elinama-strawberry kanye nepheya elosiwe esililungiselela namuhla liyindlela enempilo yokudla kwasekuseni. Ngabe ulinga ukubazama?
I-Strawberry flan, i-dessert ecebile nelula enakho konke ukunambitheka kwama-strawberry. Indlela emnandi yokudla ama-strawberry. Ngaphandle kuhhavini.
Iresiphi yamapheya aqoshiwe ewayinini elimhlophe esilungiselela namuhla izokunqoba kokubili ukunambitheka kwayo nangenxa ye ...
Lesi sitsha sasekuseni esine-smoothie ushizi nezithelo siyindlela enhle yokuqala ibhulakufesi lakho ngonyawo lwesokudla. Ngabe unesibindi sokukulungiselela?
I-Cobbler iyi-dessert yaseMelika yasekuqaleni enezithelo ezintsha kanye nesiponji esenziwe nge-ayisikhilimu. Kuhlole!
Izinkomishi ze-compote, yoghurt ne-walnut ziyashesha futhi kulula ukuzilungiselela. I-dessert enhle eyenziwe ngokwenza ukudla komndeni.
Izibuko eliphakathi kwe-yoghurt yamaGrikhi, i-dessert enezithelo ngemuva kokudla okuhle. Ziyashesha futhi kulula ukuzilungiselela.
Namuhla sethula iresiphi elula, enempilo ezosiza nina nobabili njenge-dessert nanjengokudla okulula: i-avocado nemango ayisikhilimu.
Namuhla ekuphekeni zokupheka silungiselela ibhulakufesi lamakhosi: ubhontshisi waseFrance onama-plums othosiwe kanye ne-ricotta. Ngabe ulinga ukukuzama?
Zimbalwa izindlela zokupheka ezilula njengalezo ze-compote. Namuhla siyilungiselela ngama-apula, amapheya, ama-plums e-claudian futhi-ke, ngenduku yesinamoni.
Isaladi le-Cod elinewolintshi, iresiphi entsha egcwele ukunambitheka, esingakulungisa njengesiqalo, isidlo esiphelele futhi esilula.
Iresiphi esiyiphakamisayo, i-avocado efakwe i-tuna emafutheni, ilula kakhulu ukuyilungisa futhi isebenza njengesiqalo noma isifundo sesibili.
Ikhekhe eliwolintshi elinoshokoledi, linempilo enhle ngoba liqukethe ijusi lewolintshi futhi liyikhekhe elicebile futhi elinamanzi amaningi.
Le saladi ye-quinoa, utamatisi, eliphakathi kwe-avocado iyindlela elula nenempilo yosuku olulandelayo. Ngemuva kukaKhisimusi, ngemuva kweMinyaka Emisha ...
Isobho elibandayo lekhabe neham, enye indlela yokudla izithelo, isidlo esinempilo nesilula ukulungiselela. Isiqalo esimnandi sehlobo uzosithanda !!
Ikhekhe le-yogurt elinezithelo, elikhanyayo futhi elingeyona inkimbinkimbi, singalilungisa ngezithelo esizithanda kakhulu, liyi-dessert enempilo kakhulu futhi ecebile.
Lezi shizi nama-berry tartlet kulula ukuzenza futhi zikhanyise, zilungele njenge-dessert yomndeni wonke.
I-Cherry ne-rum syrup Lesi siraphu siphelele ukuhambisana nama-dessert noma amaqebelengwane akho owathandayo. Futhi umphumela ...
Ikhekhe elithambile futhi elinamanzi anama-cherries, acebile ngebhulakufesi noma isidlo esilula, eligcwele amavithamini, anezithelo ezinempilo kakhulu, uzolithanda.
Ihhabhula elosiwe nelikhekhe likhekhe Masibeke ndawonye izinto ezicebe kunawo wonke emhlabeni, i-apula elosiwe kanye nekhekhe! Lokho…
Ukudilika kwepentshisi kuyisiphakamiso esihle njenge-dessert yonyaka. Ingakhonzwa yodwa noma ne-ayisikhilimu kanye / noma i-custard ebanda kakhulu.
Amawolintshi aqoshiwe Ayikho into engiyithandayo ngaphandle kwekhekhe lesiponji elenziwe ekhaya eligcwele iwolintshi eliswidi. Kuyinto ...
Ukuwa kwe-Strawberry Imvelaphi yaleli khekhe elimnandi elisheshayo futhi elilula ivela eNgilandi. Isikhathi sokuqala ngi ...
Ijamu le-sitrobheli elenziwe ekhaya Ngezinye izikhathi sisebenzisa nje ujamu ukwenza ama-toast noma okufanayo. Kepha isiminyaminya sinokuningi ...
Uma kunokuthile engikuthokozelayo uqobo, kungukudla kwasekuseni ngempelasonto. Kungalezo zinsuku ezimbili lapho iningi ...
Mhlawumbe ngoba kuphakathi kwezinqumo zami zalo nyaka omusha noma mhlawumbe ngoba kufanele ubekhona empilweni ye ...
Lo Khisimusi uqala ukunqoba kusukela ekuqaleni ngalezi zikhwama ezincane ezimangalisayo zeshizi lezimbuzi kanye namajikijolo abomvu.
Lesi sidlo sezithelo sinempilo, silula futhi sinemvelo eyi-100%. Nikeza umzimba wakho ukudla okunempilo okunamafutha noshukela ocutshiwe. Uzowubona umehluko.
Uma ufuna ukumangaza izivakashi zakho nge-dessert elula, esheshayo enesiphetho esihle kakhulu, ungaphuthelwa igxathu negxathu lale apula sanciaux.
I-Apple compote iyi-dessert yezithelo yendabuko ye-gastronomy yethu. Okunambitheka ngesinamoni kuyajabulisa.
I-ananas carpaccio enezinyosi namagilebhisi omisiwe iyi-dessert enhle, eqabulayo futhi elula, ukubhekana nezinsuku ezishisa kakhulu ehlobo.
Akuwona wonke ama-dessert okufanele abe yizikhali zokubhujiswa okukhulu kwekhalori. Leli khekhe lepentshisi nepistachio, ngesilinganiso salo esifanele, liyisimangaliso
Iresiphi yesifuba esimnandi nesinomsoco nge-apula eyosiwe ilungele ukudla amakhaza noma ukufudumala. Isixazululo esifanele esidlweni sasehlobo
Le iresiphi yepentshisi eyosiwe ne-ayisikhilimu ilula futhi iyashesha. I-dessert yezithelo eqabulayo kuleli hlobo.
Uma uzingela isidlo esincibilika emlonyeni wakho futhi ungazizwa uthanda ukupheka okuningi, zama ukwenza le salmon gratin ngamakhiwane namazambane.
Izingcezu zikalamula noma imigoqo iyi-dessert ekahle kulesi sikhathi sonyaka ngenxa yokuthinta kwawo okune-asidi futhi okuqabulayo. Futhi kulula ukuzilungiselela.
Lezi zindebe ze-Peach Yogurt Cold zilula futhi ziyashesha ukwenza; i-dessert elula neqabulayo ongaqeda ngayo ukudla kwasehlobo.
Indlela enhle yokuqala usuku esiswini esijabulisayo? Zama le iresiphi elula yamabhanana ama-banana (aphelele nge-brunch)! Kumnandi
Thola lokhu kuhluka okumangazayo nokuqabulayo kwe-sitrobheli ne-cherry gazpacho
Hamba kahle ngale iresiphi elula yenkukhu curry kanye ne-ananas skewers ngoba ziyisinyathelo sokuqala esifanelekile esiqonde enhlosweni yokusebenza kwebikini esabekayo.
Lawa makhukhi enziwa ngezithako ezintathu nje: ubhanana ovuthiwe, ama-oats agoqiwe kanye namagilebhisi omisiwe, zama!
Lekhekhe le-orenji eliguquliwe elenziwe ngezithelo zonyaka lilungele ukunambitha ibhulakufesi noma i-dessert
Le cod casserole ne-apple sauce iyisiphakamiso esihle semikhosi ezayo kaKhisimusi. Esihlwabusayo, esheshayo futhi elula.
Kulesi sihloko silungiselela i-dessert yekhekhe lezithelo ezimnandi ezikhetheke kakhulu ezinganeni, ngakho-ke kuzoba lula ukubazisa ekudleni kwezithelo.
I-quince paste eyenziwe ekhaya iyasebenza kodwa kulula ukuyenza. Imnandi noshizi noma isinkwa.
Ubhanana no-anyanisi we-caramelized njengokuhlobisa kunikeza isinongo sengulube ukuthinta okumnandi okuyingqayizivele.
Sikukhombisa indlela ehlukile yokwethula ikhabe njenge-dessert; eyosiwe futhi ephelezelwa ukhilimu nama-walnuts.
Le pear ne-chocolate crumble kulula kakhulu ukuyilungisa. I-dessert esiphundu eshisayo ongayihlanganisa ne-ayisikhilimu noma iyogathi.
Sikukhombisa ukuthi ungayenza kanjani inkukhu eyosiwe esihlwabusayo embhedeni wemifino nama-plums.
Le saladi yama-apula, ama-walnuts kanye namagilebhisi omisiwe, iyaqabula kakhulu ngemuva kokudlulela ngempelasonto.
Amasongo e-apula othosiwe ambozwe ushukela nesinamoni ongawalungisa ngemizuzu engu-15. I-dessert esheshayo nehlwabusayo ... ukuyifela!
Ukuhlanganiswa okusanhlamvu nobhanana kwenza isidlo sasekuseni esimnandi, kuzame!
I-Lemon mousse iyi-dessert elula yokwenza futhi iyaqabula kakhulu ngalesi sikhathi sonyaka. Sikukhombisa ukuthi ungayilungisa kanjani
Kulesi sihloko sikufundisa ukuthi ungawakha kanjani amakhabe abushelelezi ukuze ugcine umzimba upholile futhi upholile ngokuphelele, ukukhulula amazinga okushisa aphezulu.
Lesi saladi se-apula ne-orange siyaqabula ngempela, silungele izinsuku ezishisa kakhulu.
Kule ndatshana sikukhombisa ukuthi ungayenza kanjani i-dessert emnandi futhi esheshayo ngama-loquats nobhanana, izithelo ezimbili zonyaka.
Ngabe ubameme abangani bakho ukuba babe nepikiniki futhi ufuna ukuwahlaba umxhwele? Ngalawa ma-muffin we-chocolate we-pear, uzokwenza.
I-Tarte tatin iyi-classic yokubika yaseFrance. Sikukhombisa izinyathelo zokwenza ikhekhe elimnandi lepheya nesinamoni
Sikukhombisa indlela yokwenza i-strawberry ne-banana smoothie elula, isiphuzo esiqabulayo futhi esinomsoco, esilungele ukudla okulula kwezingane.
Isaladi le-watercress elinomsoco futhi elisha elinama-avokhado, izinti zolwandle nama-apula, lihlotshiswe ngoju no-mustard
I-dessert efriziwe enebhanana ne-yoghurt kakhukhunathi, iresiphi emnandi kabhanana no-ayisikhilimu kakhukhunathi wesizini eshisayo. Izonambitha okumnandi!
Iresiphi elula neqabulayo ye-cherry, ikhabe ne-apricot smoothie. Ake sibone igxathu negxathu ukujabulela lesi sibiliboco esimnandi.
inkukhu enophayinaphu onoshukela omuncu, omuncu, uju kanye ne-sauce emhlophe yewayini
Isaladi ne-melon ne-ham embhedeni wamahlumela e-ulethisi ahlukahlukene anama-pickle neminqumo emnyama.
Ikhekhe loshizi likaMascarpone elishaywe ngama-strawberry futhi limbozwe nge-jelly.
Ukulungiswa okunambitheka okumnandi, ubhanana othosiwe nge-caramel. Ake sibone igxathu negxathu ukujabulela ubumnandi.
Iresiphi yama-apula we-caramelized ngesisekelo se-puff pastry.
I-Strawberry smoothie, iresiphi elula ye-smoothie enezithelo zemvelo. Izingane ziyazithanda lezi zokupheka lapho zingaziboni khona izithelo nabantu abadala nazo!
Iresiphi ye-banana puree enamakhukhi nobisi. Ake sibone igxathu negxathu ukujabulela ubumnandi.
Izithelo zesaladi ngejusi le-apula, isidlo esilungile. Le iresiphi yesaladi lezithelo inamavithamini amaningi neminikelo ethokozisayo
Iresiphi elula ye-chicken fillet ne-strawberry sauce. Ake sibone igxathu negxathu ukujabulela ukulungiswa kwaso nokunambitha.
Sizolungisa i-apple compote emnandi, ake sibone igxathu negxathu ukujabulela iswidi enhle kakhulu.
I-bacon skewer iresiphi ene-quince, enoshukela nosawoti ngokulunywa okufanayo. Kulula futhi kumnandi. Ake sizame ukukucacisa.
Ngezinsuku ezishisayo, ujusi wemvelo opholile kakhulu ungaba wusizo kithina ukuphuza amanzi nezithelo. Lapha ngikushiya ijusi elipholile kakhulu lepentshisi.
I-yogurt ekhaliphile eneresiphi kabhanana, elula neqabulayo ukuyenza, ekahle ehlobo.
Isihlahla se-apula singesinye sezihlahla zezithelo ezilinywa kakhulu emhlabeni jikelele nezithelo zaso, i-apula, esinye se ...
Iresiphi yepincho esekwe kubhanana neham yase-Iberia. Ilula futhi iyashesha, futhi inelukuluku, into efunwa kakhulu ekhishini.
Okwanamuhla siphakamisa i-dessert emnandi kakhulu. Izinga lobunzima; Isikhathi sokulungiselela esilula: imizuzu engu-15 + 30m yokupheka ...
Izithako: 250g kafulawa 1/2 isipuni sesinqumelo 150g kashukela 130g webhotela ...
Izithako: 500g of strawberry 4 wezipuni wewayini elibomvu 300g we-vanilla ice cream 30g imichilo yama-alimondi asikiwe 1…
Izithako: Isiraphu ye-Grenadine 400g kakhilimu ophehliwe 300g we-sitrobheli u-ayisikhilimu 200g I-Vanilla ice cream Strawberries Ukulungiselela:…
Izithako: 4 gelatin amashidi 3dl Iwayini elibomvu 2 dl cherry nogologo 175g yogurt 15dl ukhilimu 120g ...
Namuhla ngikulethela le recipe emnandi yekalori eliphansi nesaladi yemifino, okwenza inketho ehlukile ...
Izithako: 1 inkukhu enkulu amawolintshi ama-4 wezipuni ezi-2 ezixubene namakhambi amasha Pepper Usawoti kanye namafutha Ukulungiselela: Preheat ...
Izithako: 250 g kafulawa 60 g wama-alimondi asemhlabathini 75 g kashukela oqandayo 175 g webhotela ...
Namuhla ngizokufundisa ukuthi ungakwenza kanjani lokhu kunamathisela okumnandi kwe-quince ngesinkwa esingena-gluten ukuze wonke ama-celiacs akwazi ...
Ukwenza le ayisikhilimu emnandi engenalo i-gluten, sizosebenzisa ubhanana noma ukhova njengokudla okunomsoco, okwenza i-dessert emnandi ...
Izithako: Amaqanda ama-5 ama-75 wamajikijolo ama-250 g webhotela 200 g kashukela 10g wemvubelo 250 g ...
Isiphakamiso sanamuhla ukulungisa okusemathinini okunempilo kwamapheya esiraphu, ekubeni ukudla okulungele ...
Izithako: I-150 g kafulawa kakolweni ama-gramu angama-300 we-oatmeal ama-apula ama-2 amakhulu ama-70 g wamagilebhisi omisiwe ...
Namuhla sizolungisa uphudingi omnandi weziqu ezibhakiwe, kube iresiphi elula ukuyilungisa futhi inambitheka ukunambitha ...
Izithako: I-250g yoshizi we-ricotta 250g wamajikijolo noma ama-blueberries 3 wezipuni zelamula kalamula 2dl kakhilimu omuncu ...
Le mayonesi ilungele inyama ebilisiwe, yamalahle, yengulube noma eyosiwe yengulube. Ngiyazi…
Inothile kakhulu, iyaqabula futhi imnandi, ilungele ukwabiwa, yenza izingilazi ezinde ezi-2 noma ezi-4 ezijwayelekile, ezilungele ukudliwa njengokudla okulula ...
Izithako: 200g kafulawa 250g kashukela 2 wezipuni wezimvubelo Isipuni esingu-1 sebhotela amaqanda ayi-10 amakhulu angakwazi ...
Ukulondolozwa okwenziwe ngezithelo zemvelo kungukudla okuhle kakhulu ongakusebenzisa kumalungiselelo woshukela omnandi futhi ...
Kubo bonke labo bantu okufanele balandele ukudla okuphansi kwekhalori, isiphakamiso ukulungiselela igranita eqabulayo ye ...
Sizosebenzisa i-microwave, ukwenza ngemizuzu embalwa, le iresiphi elula yama-plums esiraphu bese siyisebenzisa kuma-dessert, ukugcwalisa ...
Lesi sithelo esimnandi esine-ayisikhilimu kalamula kungukulungiselela okuhle kakhulu ukuthi ungasithokozela nganoma yisiphi isikhathi ...
Namuhla ngizokukhombisa inketho ehlukile yokwenza lo khilimu wamagilebhisi othokozisayo usebenzisa le ezisawolintshi enempilo njengokudla ...
Le recipe yenzelwe bonke labo abahlushwa ukungabekezelelani kwe-gluten, okuyisithako esimnandi esinomsoco esenziwe nge ...
Le iresiphi elula ongayenza lapho udinga ukumboza ikhekhe ngokushesha ngaphandle kokuthi ...
Sizolungisa iresiphi esheshayo futhi enempilo yabo bonke labo abaphethwe i-anemia, ekubeni i-dessert equkethe ...
Ukulungisa le iresiphi enempilo yegranita sizosebenzisa ama-plums anokuqukethwe kwamavithamini namaminerali njengokudla okunempilo kepha ...
Ngokusondela kwentwasahlobo nehlobo enye yama-dessert asetshenziswe kakhulu, njenge-ayisikhilimu, yalabo ...
I-dessert emnandi enoshukela yile ice cream engiphakamisa ukuthi namhlanje ngiyenze ukudla okumbalwa, okulungele ukuyinambitha ...
Namuhla sizolungisa i-dessert enambitheka emnandi futhi emnandi njengale recipe elula ye-melon ice cream enobisi olujiyile ...
Sizokwenza iresiphi elula yoshukela omnandi onama-apula neyogathi ukuze ama-flavour abandayo ekugcineni kwe ...
Le jamu likaphayinaphu elimnandi futhi elinomsoco iresiphi elula yokwenza futhi ngoba ngoba uma ...
Iresiphi enempilo yokwenza le jelly yemvelo ye-sitrobheli ukulungiselela okulula nokwenziwe ekhaya ukuze konke ...
Ngaphandle kokungabaza, ukuhamba nenkukhu egingqiwe nge-appleauce enhle kufanele, okungenani kimi, ...
I-melon mousse iyindlela yokupheka i-dessert eqabulayo futhi elula eyaziswa kakhulu ngezikhathi zonyaka ...
Izithako: - 1 kg yamaplamu amasha - 1/2 kg wenhlama esivele ilungisiwe - 1 litre nengxenye yobisi - ushukela ukunambitha - 1 induku yesinamoni UKUZILUNGISELELA: S
Lesi isaladi lezithelo eliphansi lekhalori. Izithako: ama-olintshi ama-5 i-apula elilodwa 1 isithelo samagilebhisi 1 ama-kiwis 2 ipentshisi ...
isaladi uyixube kahle. Ezinye izindlela zokupheka ezinoshizi wezimbuzi: ushizi wembuzi ogxotshwe ngojamu, ushizi wembuzi onosawoti oswidi Bheka amanye amasaladi
Izithako (zabantu abane): - izingcezu ezi-4 zeroli yoshizi wembuzi - uwoyela, iqanda nofulawa ukugqoka ...