I-Apple ne-walnut isaladi enobusi nokugqoka i-lime
La Izithelo isaladi ziyaqabula futhi zivela njalo kwimenyu yami unyaka wonke; noma ngabe amazinga okushisa abukeka ekhala ngepuleti elishisayo. Ebusika, i-apula lingenye yezithako ezijwayelekile zalezi, ezihlanganiswe kahle nezinye izithelo njengewolintshi noma ngezithelo ezomisiwe ezinjengama-walnuts noma ama-pistachio noma omisiwe.
Ngalesi sikhathi bengisebenzisa ngaphezu kwe i-apula, ama-walnuts kanye namagilebhisi omisiwe ukuhlanganisa nokuluhlaza okotshani. Ngokuqondene nokugqoka, nginqume ukuxuba ukunambitheka kwe-citrus kwe-lime nobumnandi boju; inhlanganisela engizoyiphinda. Ngikukhuthaza ukuthi uyivume futhi ukopishe le saladi, ethakazelisa ikakhulukazi ngemuva kwempelasonto yokweqisa.
Izithako
Okwababili abantu
- Ilethisi
- 1 manzana
- Izikhathi eziyisishiyagalombili
- 1 idlanzana lamagilebhisi omisiwe
- Amafutha
- Ijusi likalamula
- Miel
Ukugcizelela
Sigeza kahle ulethisi bese sikubeka emthonjeni, sakhe umbhede.
Ngemuva kwalokho sifaka i-apula, uthathe ama-cubes futhi (ngesikhumba), ama-walnuts kanye nama-raisin.
Sisebenza isinongo uwoyela oshaywayo, ijusi likalamula noju oluncane esitsheni. Lapho sifinyelela ukunambitheka okufisayo, sifudumeza ukugqoka kancane ku-microwave.
Sithela ukugqoka kusaladi futhi sihlangana kahle ukuze ikhulelwe.
Imininingwane engaphezulu - Isaladi lewolintshi ne-apula, liqabula kakhulu
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 100
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.