Ama-Celiacs: u-ayisikhilimu kabhanana ohlukaniswe nge-gluten

Ukuze senze le ayisikhilimu esimnandi esingenayo i-gluten, sizosebenzisa ubhanana noma ukhova njengokudla okunomsoco, okwenza i-dessert enoshukela enempilo neqabulayo.

Izithako:

Ubhanana o-3 ovuthiwe
I-120 cc yobisi olusikiwe
U-120 cc kakhilimu omusha
80 amagremu kashukela
30 amagremu kashokholethi ongena-gluten oqoshiwe
3 wezipuni ze-gluten-free dulce de leche

Ukulungiselela:

Endishini shaya ukhilimu uze uqine bese uhlanganisa ubhanana kanye nobisi noshukela. Ngemuva kwalokho, kulokhu kulungiselela engeza ukhilimu ophehliwe, ngokunyakaza okugubuzelayo noshokoledi oqoshiwe.

Okulandelayo, uthele le ngxube kwisikhunta bese uyisa efrijini lesiqandisi. Lapho ihora lokubandayo selidlulile, engeza i-dulce de leche engenalo i-gluten bese uxuba. Gcina u-ayisikhilimu efrijini uze ulungele ukudla.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.