I-Pear ne-chocolate ziyawa

I-Pear ne-chocolate ziyawa

Ngiyazithanda lezi zinhlobo zama-dessert, ezenziwe ngezithako ezivamile futhi kulula kakhulu ukuzenza. I- I-pear noshokoledi iyawa Kumane kungenye yezinhlobonhlobo eziningi le dessert esisekelayo, isici saleyo ngxube kafulawa, ibhotela namabele okusayohloka.

Lapho usukwazi ukwenza ukuqhuma okuhle, ungaba nezithako eziningana bese umboza izithelo zonyaka ngayo: ama-apula, amapheya, amapentshisi, ama-plums ... Ngemuva kokushiswa kuhhavini, uzofinyelela i-dessert eshisayo enengubo enezinwele lokho kuzohlangana ngokuphelele nge-ayisikhilimu noma i-yogurt kubanda kakhulu. Ngabe ulokotha ukulungisa le recipe yemvelaphi yesiNgisi?

Izithako

Okwababili abantu

  • Amapheya amabili
  • 20 g. webhotela
  • 30 g. ushukela
  • 1/2 ulamula

Okwebhidlika

  • 50 g. ibhotela elibandayo
  • 50 g. Kafulawa
  • 25 g. ushukela onsundu
  • 50 g. ama-oat flakes
  • 40 g. ushokoledi oqoshiwe

Ukugcizelela

Sishisa kuqala i- kuhhavini ngo-190º bese ulungisa isitsha esincane sokubhaka, usigcobe ngebhotela.

Siyaxebula amapheya futhi sawasika phakathi. Siwagcoba kukalamula ukuze angabi mnyama. Okulandelayo, sigxila uhhafu ngommese omncane noma ngesipuni.

Sishisa ibhotela epanini. Lapho iqala ukubhuza, engeza ushukela namapheya. Pheka ngokushisa okuphezulu kuze kube amapheya abe nsundu ngegolide futhi ushukela u-caramelised. Uma kunjalo, sibafaka esitsheni sokubhaka.

Manje silungisa ukuqubuka. Ukwenza lokhu, endishini sisebenzisa ibhotela nofulawa nama-oat flakes aqotshiwe size sithole i- imvuthu ukuthungwa. Sibe sesifaka ushukela onsundu noshokoledi oqoshiwe bese siyashukumisa.

Sibeka ukuqhekeka ngaphezulu kwamapheya bese sihambisa umthombo kuhhavini imizuzu engama-40 noma kuze kube yilapho ukuqothuka kuba nsundu ngegolide, qaphela ukuthi ungashisi!

Sikhonza kushisa.

I-Pear ne-chocolate ziyawa

Imininingwane engaphezulu mayelana neresiphi

I-Pear ne-chocolate ziyawa

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 400

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.