I-Strawberry milkshake
Namuhla ngikulethela eyodwa iresiphi ilula ngendlela emangalisayo, kepha ingenye yalezo ezihlale zinqoba phakathi kwezingane nabantu abadala. Labo kini asebevele bengazi bazokwazi lokho amashisi obisi Ngiyabathanda futhi lapho nje amazinga okushisa eqala ukufudumala ngiqala ukukwenza kaningi. Namuhla sine-strawberry milkshake !.
Izinga lobunzima: Kulula kakhulu
Isikhathi sokulungiselela: Ngaphansi kwemizuzu engu-5
Izithako isigamu selitha lokuzamazama:
- Ingaphansi kancane kwengxenye yelitha ubisi
- Ama-Strawberry (Inani lokunambitha, kimi ama-strawberry ayi-8)
- Ushukela ukunambitha
Ukwandiswa:
Njengoba kulula njengokungeza ubisi, ama-strawberry ageziwe engilazini ye-blender, ngaphandle kwesiqu noshukela. Ekugcineni, sashaya imizuzwana embalwa futhi voila!
Ngesikhathi sokukhonza ...
Vumela ukupholisa efrijini noma, ngejubane, efrijini ngaphambi kokuphaka. Endabeni yami, ngayihlobisa nge-sitrobheli efakwe engilazini, ngoba lokhu sayisika ubude futhi sayixhuma.
Iziphakamiso zokupheka:
- Ungakwazi engeza izithako eziningi uma ufisa njengamanye ama-alimondi, ama-walnuts, ushokoledi kanye nezinye izithelo. I-Strawberry nobhanana zihamba kahle kakhulu noma, uma ufuna ukuzama okusha, sitrobheli kanye kakhukhunathi.
- Ingahlotshiswa ngezinye izindlela ezahlukahlukene ngokuya ngokuthanda kwethu noma izithako esizengezile, isibonelo singafafaza i-cocoa powder, ama-alimondi aqoshiwe noma ama-walnuts, ukhukhunathi ogayiwe, njll.
Okuncono…
Imvamisa iyintandokazi yezingane kanye nele chocolate.Indlela enempilo yokubenza baphuze ubisi!
Imininingwane engaphezulu | I-Creamy Apple Banana Smoothie, UVanilla Banana Smoothie
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 245
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.
Kumnandi uma ufaka isipuni se-oatmeal!