I-melon eyosiwe enama-walnuts
Ngangingakaze ngicabange bosa ibhece, ngize ngiyithole kwimenyu yokudlela enongwe ngamakhambi athile. Uma uthanda ikhabe lesi isiphakamiso esihle sokusisebenzisa ngendlela ehlukile neyasekuqaleni evuma nokuhambisana okuningi.
Ikhabe linamanzi amaningi futhi linokunambitheka okumnandi kakhulu. Lapho ithosiwe kuhhavini, yakha isiraphu ecebe kakhulu eyenza yona ihambisane kahle kakhulu. Kepha uma ufuna ukunikeza ukubonakala okuphelele ngokwengeziwe ku-dessert, ungazama nge ukhilimu nama-walnuts noma u-ayisikhilimu amaningi.
Izithako
Ngokusebenza:
- 1 ucezu lwekhabe
- Igatsha le-1 le-rosemary
- Igatsha le-1 le-basil
- 1 isipuni ushukela
- 2 amantongomane ebhotela
- Ama-walnuts ama-2-3
- Ukhilimu ophehliwe
Ukugcizelela
Beka izingcezu zamakhabe (ngaphandle kwekhasi) ebhodini lokubhaka. Ngosizo lwe-skewer, yenza izimbobo ezithile ku-melon bese ufaka ifayili le- amakhambi anamakha.
Fafaza ushukela phezu kwekhabe bese ubeka namantongomane ebhotela kuso.
Bhaka ngo-190º okwemizuzu engu-20-30. Yikhiphe kuhhavini.
Nisela ikhabe ngesiraphu yalo bese ulifaka phezulu ama-walnuts anokhilimu noma u-ayisikhilimu amaningi ngezinsuku ezishisa kakhulu.
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 200
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.