Ngizwe ngempelasonto? Ngiwuzwile umcimbi omuhle wokuzitotosa ngaphakathi nangaphandle? Bathandekayo nabathandekayo bokudla okuhle nezidlo zasekuseni ezingapheli, namhlanje ngikulethela enye yalezo zokupheka ezingaba yi isidlo sasekuseni esiphelele, isidlo senkanyezi sakho ibhrantshi, isidlo esikhulu noma i-dessert engakholeki: ama-pancake kabhanana.
Ngaphambi kokuba abazonda ikhekhe bagxume nge "ibhomu lekhalori" noma "akusona isidlo sasekuseni esinempilo," Ngicabanga ukuthi le recipe ayinashukela, ingenziwa nofulawa ophelele kakolweni, futhi ihambisana nezithelo. Kuyipuleti eliyindilinga. Usuyayazi vele i- # clandeandeat futhi uma ufuna ukwazi ukudla kwasekuseni okufanelekile ngempelasonto, kufanele ubabuze nje. #boniso.
Ama-banana pancake (alungele i-brunch)
Ufuna ibhulakufesi elifanele noma i-brunch? Ngemuva kokuzama le iresiphi elula futhi emnandi yama-pancake kabhanana ngeke ufune ukuzama enye into! Futhi uma uzihlanganisa nezithelo ezintsha zikulungele ukudla okunomsoco
Author: UHana mitchell
Igumbi lasekhishini: Americana
Uhlobo lweresiphi: Desayuno
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 100 gr kafulawa (ukolweni ophelele noma ukolweni ojwayelekile)
- 4 ubhanana
- I-1 limón
- Amaqanda e-2
- 1 ithisipuni (ikhofi) imvubelo
- Isipuni esingu-1 (sekhofi) se-molasses (uma ungenayo ungasebenzisa noju)
- ibhotela (noma amafutha omnqumo)
- isinamoni emhlabathini
Njengokuhambisana singasebenzisa ama-strawberry, ubhanana (akwanele) nepentshisi ngesiraphu. Ngithathe isinqumo sokulahla indlu ngefasitela bese ngiqedela isitsha ngemolasses nokhilimu omncane.
Ukulungiselela
- Cwecwa bese usika ubhanana bese udlula ku-turmix ujusi ofinyiwe kalamula, isipuni (usayizi wekhofi) lesinamoni, ufulawa, ama-molasses noma uju (obuyisela ushukela), imvubelo namaqanda.
- Lapho sesizuze inhlama ehambisanayo ne-turmix (aká mixer) siyayibekisa.
- Epanini elingenantambo sisabalalisa ibhotela elincane sisebenzisa ibhulashi noma ibhulashi lasekhishini (ngokwanele ukushiya ifilimu elincane epanini ukuvimbela inhlama ukuthi inganamatheli).
- Sisebenzisa isipuni sesobho ukuthela inhlama ngaphezulu kwepani.
- (Uma sibona ukuthi "ama-bubbles" akhiwa maphakathi nenhlama, siphendula i-pancake ngosizo lwe-spatula).
- Lapho zombili izingxenye zepancake seziphenduke zagolide, KUSHO UKUTHI ZILUNGILE!
Njengokuhambisana singasebenzisa ama-strawberry, ubhanana (akwanele) nepentshisi ngesiraphu. Ngithathe isinqumo sokulahla indlu ngefasitela bese ngiqedela isitsha ngemolasses nokhilimu omncane.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 100 ipanekuku ngalinye