Inkukhu eqoshiwe ye-Orange

 

Izithako:
1 inkukhu enkulu
Ama-oranges we-4
2 wezipuni amakhambi amasha ahlanganisiwe
Pepper
Usawoti kanye namafutha

Ukwandiswa:
Hlangisa i-ovini iye ku-180 ° C.
Beka inkukhu ebhodini lokubhaka kanye nenkathi.
Nisela ngejethi kawoyela. Gaya isikhumba selinye lamawolintshi bese ufafaza inkukhu ngejusi lamawolintshi amabili. Sika ezinye ezimbili zibe izingcezu ezingajwayelekile bese uzifaka ngaphakathi kwenkukhu.
Ekugcineni ufafaze amakhambi phezu kwenkukhu. Bhaka ubhekise phansi bese kuthi ngemuva kwemizuzu engama-30 ujike inkukhu bese ushiya eminye imizuzu engama-30. I-Sauce ngezikhathi ezithile futhi uma kunesidingo engeza ijusi noma amanzi amaningi.
Susa kuhhavini bese umboza ngefoyile ye-aluminium, mayiphumule imizuzu emihlanu ngaphambi kokusika nokuphaka.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.