Namuhla ngikwethulela le iresiphi emnandi yekhalori eliphansi lekhaladi nesaladi yemifino, okuyindlela ehlukile yokunambitha nokufaka izithelo nemifino ekudleni kwakho kwansuku zonke.
Izithako:
Ama-aphula ama-3
250 amagremu izaqathe
I-1 iyasebenza
1 pepino
Usawoti kanye nopelepele, ingcosana
amafutha omnqumo nejusi kalamula, ukunambitha
ulethisi webhotela, ukunambitha
Ukulungiselela:
Cwecwa bese usika ama-apula abe izingcezu ezincanyana bese uxebula ukwatapheya, ususe ithambo ulisike libe izingcezu. Okulandelayo, gcoba izaqathe, uxebule ikhukhamba bese ulisika libe izingcezu.
Lungisa isidlo esikhulu bese uhlela izingcezu zama-apula onqenqemeni nezingcezu ze-avocado ngaphezulu. Maphakathi nesitsha, uthele izaqathe ezigayiwe kanye neziqephu zekhukhamba. Ekugcineni, engeza i-lettuce yebhotela esike ibe yimichilo emincane ye-julienne kanye nenkathi ngosawoti omncane, upelepele bese ugcwala ngamafutha omnqumo nejusi kalamula. Hlanganisa futhi ulungele ukunambitha.