Ama-muffin we-pear noshokoledi we-impromptu snack

Ama-muffin aphakathi noshokoledi

Kunezindlela zokupheka ozwa kunesidingo sokuthi "uzikopishe" ngokushesha uma uzibona. Ngakho kwenzeka kimi nalaba amapheya ne-chocolate muffin kusuka ku- «Dulces Bocados», amanye ama-muffin osayizi wokuluma okulula kakhulu ukuwenza futhi azonyamalala maduzane.

Konke okunamapheya noma i-apula endlini yami kuyandiza, uma futhi sifaka ushokoledi, kuqinisekisiwe impumelelo. Le iresiphi ephelele yefayela le- isidlo "se-impromptu". Ama-muffin alula anokuthinta okukhetheke kakhulu kwepheya eli-candied. Zizame bese uzihlanganisa ne amafrimu wesinamoni we-apula.

Izithako

Yenza ama-muffin ayi-6

  • Iqanda le-1
  • 15 g. ushukela onsundu
  • 30 g. webhotela
  • 80 g. Kafulawa
  • 1/2 isipuni imvubelo yasebukhosini
  • 50 ml. ubisi
  • 1/2 ipheya, lihlutshiwe futhi lisikwe ezigcawini ezincane
  • ushokoledi chips ukunambitha

Okwe pear ekhethiwe:

  • 100 ml. wamanzi
  • 100 g. ushukela
  • 1 ipheya lisikiwe libe izingcezu ezondile

Ama-muffin aphakathi noshokoledi

Ukugcizelela

Silungiselela isiraphu ukuletha amanzi noshukela emathunjini epanini. Pheka i-5 min bese ngemuva kwalesi sikhathi engeza ipheya elisikiwe kusiraphu. Baphekele imizuzu engu-5-10 bese ucisha umlilo, ususe amashidi bese uwafaka ephepheni lesikhumba.

Sishisa kuhhavini ngo-180º bese ugcoba isikhunta esingu-6 (uma bekungewona abicah)

Sishaya iqanda ngoshukela onsundu esitsheni size siphindwe kabili ngevolumu. Kamuva sifaka ibhotela, ufulawa nemvubelo nobisi ngamunye ngamunye, ukuxuba ngobumnene ngesipuni sokhuni noma nge-silicone spatula ngaphambi kokungeza isithako esilandelayo.

Okokugcina engeza ipheya eliqoshiwe kanye noshokoledi, hlanganisa bese ugcwalisa isikhunta maphakathi.

Bhaka cishe imizuzu eyi-16 (sihlola nge-skewer), susa kuhhavini, ungasombisi bese umanzisa ubuso bekhekhe ngalinye ngesiraphu yamapheya. Ukuqeda siyabeka izingcezu ezimbili zepheya phezulu bese upholile.

Amanothi

Ngalesi sikhathi ngisebenzise ezimbalwa abicah isikhunta incanyana kunezinsimbi ezijwayelekile, lapho ngiye ngazama nokuzenza khona. Bathandana kakhulu futhi uma kufanele ubethule bazobukisa ngokwengeziwe.

Imininingwane engaphezulu - Amafrimu wesinamoni we-Apple

Imininingwane engaphezulu mayelana neresiphi

Ama-muffin aphakathi noshokoledi

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 300

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UMaria vazquez kusho

    Ngiyajabula ukuthi uyayithanda! Kuyinto iresiphi enhle yokuhlukile, futhi ungahlala uskiya ushokoledi uma ufuna ukunciphisa kulawo khalori kancane. Kungcono kakhulu ukulungiselela lolu hlobo lokupheka ekhaya ngokunakekela nokwazi izithako esizisebenzisayo, kunokuthenga amaqebelengwane ezimboni; bayizifiso ezinempilo.