Codfish saladi
Cod saladi, sekutanga kana kudya kwemanheru kwakanakira. Yakakwana uye yakareruka saladhi, inogona kuperekedzwa nechero ndiro.
Cod saladi, sekutanga kana kudya kwemanheru kwakanakira. Yakakwana uye yakareruka saladhi, inogona kuperekedzwa nechero ndiro.
Candied artichokes, inonaka uye iri nyore kugadzirira. Yakanakira kuve nekugadzirira appetizer chero nguva.
Iyo gadheni irikuve nerupo kune aubergines, saka ivo vakatsvaga nzira nyowani dzekuzviratidza patafura….
Octopus salpicón, iri nyore kwazvo yekutanga kugadzirira, yakanakira zhizha. Zviri nyore, tinogona kuzvigadzirira pamberi.
Mbatata uye orenji saradhi, chikafu chitsva chinogona kushandiswa sekutanga kana kuperekedza icho. Iyo yakazara yakazara saradhi.
Cold cucumber uye avocado cream, inotonhorera yekutanga kutanga kudya. Mafuta anotonhora akakodzera zhizha.
Cold tuna keke, yakapfuma uye yakapusa kugadzirira. Yakanakira zhizha sekudya kwemanheru kana kutanga, rinotaridzika zvakanaka kwazvo uye rakakwana kwazvo.
Mussels mu vinaigrette, yakapfuma dhishi uye inokurumidza kugadzira, iri nyore kwazvo uye yakanaka kwazvo nemiriwo yakakoswa.
Piquillo pepper saladi ne tuna, inotonhorera yezhizha dhishi, yakanakira pakudya kwemanheru kana kutanga. Chikafu chakazara kwazvo.
Iyi koliflower uye karoti saradhi nemaapuro yakakosha sekuzadza sangweji, asi zvakare sekuperekedza hove.
Aya ma microwaved karoti bhudzi akareruka uye anozorodza, akakwana sekutanga ekurwisa mazuva anopisa.
Aubergines yakazadzwa ne tuna yakabikwa, chikafu chakapfuma uye chakareruka kugadzirira. Yakanaka kugadzirira muzhizha. Mhuri yese ichaifarira.
Piquillo mhiripiri uye tuna saladi, rakasiyana saradhi, ine yakawanda yekuravira uye nyore kugadzirira. Yakanaka sekutanga.
Uri kurasikirwa neinotangisa kuti upedze yako Tafura yeMadzimambo? Aya maindive akafukidzwa nembudzi chizi uye avocado inogona ...
Avocado, chizi uye salmon saladi, yakanaka kutanga chikafu, zviri nyore kugadzirira uye kutsva kwazvo.
Coleslaw, iri nyore-kugadzirira uye nyowani yekutanga kana padivi. Iyo nzira yakanaka yekuperekedza nyama kana hove ndiro.
Vichyssoise kirimu, yakapfava uye yakapusa kirimu yakanaka kune aya mazororo uye kutanga kudya neyakajeka ndiro. Chikafu chiri nyore uye chakapfuma.
Piquillo pepper saladi, saradhi yakanaka sekutanga kana seimwe dhishi. Iyo inonaka uye zviri nyore kwazvo kugadzirira.
Iyi mbudzi chizi uye tomato jamu mbiriso inzira huru seyekufadza kana kutanga pakudya kwemasikati kana kudya kwemanheru neshamwari.
Mussels mumuto unovavira, dhishi rinonaka rine muto wakapfuma uye wakapusa watinogona kugadzirira pamberi.
Garlic prawns, chikafu chakapfuma uye chakareruka, chakanakira kutanga kana tapa yatinogona kugadzirira munguva pfupi.
Zhizha cannelloni, inotonhorera dhishi yekugadzirira sekutanga kana aperitif. Ndiro yakapusa yatinogona kugadzirira pamberi.
Tomato uye mozarella saladhi yechinyakare dhishi, yakanaka senge yekutanga uye yezhizha yakapfuma uye nyowani, izere nekuravira.
Hutano, hupfumi uye nyore kugadzirira sangweji. Yakanaka pakudya kwekuseni, chisvusvuro kana chero nguva, ikozvino nekupisa uku vanonzwa senge.
Volovanes akazadzwa nesarimoni saladhi, yekukurumidza uye yakapusa dhishi kugadzirira. Starter yakakwana kwazvo kutanga kudya.
Yakaputirwa fodya salmon rolls, yakapfuma uye yakapusa Starter. Yakanyanya kutonhorera kutanga kudya kana kudya kwemhuri yese.
Gazpacho nechingwa, dhishi rinonaka rakanakira zhizha, nyeredzi nyowani, izere nemavitamini uye mamineral. Nzira yakanaka.
Yakasanganiswa saradhi ne pink pink muto, mutsva mutsva kwemazuva ezhizha. Serutivi kana kutanga zviri zvakanaka.
Saladi neWakame yegungwa, iri nyore uye inokurumidza saladhi kugadzirira. Chikafu chine hutano chine mavitamini akawanda nemamineral.
Munyu sipinashi keke, dhishi risinganetsi kugadzirira, rakanaka kwazvo, rakanakira kugadzirira kudya kwekukurumidza uye kwakareruka. Yakanyanya kunaka kumhuri yese.
Hamu uye chizi mapanike, mapakeku ane kuzadza kwakapfuma, kwakanakira kugadzirira yekukurumidza uye yakapusa kudya kwemanheru, ichiperekedzwa nepico de gallo.
Green asparagus cream, yakanakira kugadzirira inopisa kana inotonhora makirimu kana masobho. Dhishi rine hutano uye risingadhuri, rinokurumidza kugadzirira.
Puff pastry yakazadzwa ne tuna nezai, iri nyore nzira iyo yakanaka kwazvo, yakanakira kugadzirira kudya kwemanheru kwemhuri yese.
Cheese uye frankfurter puff pastries zviri nyore kugadzirira rolls, yakanakira pakudya kwemanheru kana tudyo kana yemabiko ekuzvarwa.
Zvigadzirwa zvakagadzirwa zvekuzvigadzirira zvemumba, chinonaka chemakoteti chakanyanya kunaka. Sarudzo yakanaka yekuperekedza chero dhishi kana sekutanga.
Avocado uye crab stick cocktail, nyowani uye isina mwenje yekutanga, yakanaka kutanga kudya mwaka uno wezororo.
Onion omelette uye tuna, iri nyore uye inokurumidza nzira yekugadzira. Izvi zvinoshandawo kwatiri kwekudya kwekukurumidza sekugadzirira sangweji.
Hamu uye keke keke, iri nyore nzira iyo munhu wese achada. Iyo yakapusa nzira yakanaka yekudyiwa zvisina kurongwa neshamwari.
Leek uye cheese dumplings, iri nyore nzira iyo inoshanda sekutanga kana padivi. Zvakare zvematepi ivo vanofadza.
Shiraplant uye zucchini omelette, yakapusa uye yakapusa dhishi yekugadzira. ndiro yemiriwo. yakanakira kudya kwemanheru kana aperitif.
Zucchini hanyanisi uye mbatatari omelette nyore uye yakakwana nzira yekugadzirira kudya kwemanheru, tapa kana masikati. Yakanakira mhuri yese.
Muriwo sangweji neavocado, yakafuma uye yakapusa pakudya kana chikafu chinonaka uye neavocado inoita kunge yakanaka. Hutano kwazvo.
Cold cucumber cream, inozorodza Starter kana aperitif yekutora muzhizha. Ndiro yakapusa, inokurumidza kugadzirira uye ine hutano hwakanaka.
Watermelon uye bhanana smoothie, mupfumi wakagadzirwa pamba michero smoothie, yekudya kwekuseni kana zhizha zvekudya. Yakanakira kudya michero.
Cold muto muto, inokurumidza, nyowani uye yakapusa kugadzirira kutanga Yakanakira kugadzira sekutanga kwezhizha.
Watermelon uye tomato gazpacho, nyowani nyowani yekutanga kudya. Chiedza kwazvo uye chakapfuma, chakanakira mhuri yese.
Milk meringue nesinamoni, dhizeti nyowani uye yakapfuma. Zvakare sechikafu chekuzvizorodza pachedu uye kupisa kupisa.
Nyika saradhi nyowani uye yakapusa dhishi yekugadzirira pamazuva ezhizha. Inofanirwa kwemasikati kana chisvusvuro yemhuri yese.
Cold salmon keke, inotonhorera kwazvo yekutanga yezhizha. Yakanakira entree kana isina kurongwa yekudya kwemanheru, yakanaka kwazvo.
Bhinzi uye cod kodhi svutugadzike nyowani yakanaka sekutanga kana chisvusvuro yezhizha. Kudya kwakazara kwazvo kwemhuri yese.
Gazpacho isina chingwa, yakapusa, ine hutano uye yakapusa dhishi yakanaka senge yekutanga kana yekutanga kosi. Chikafu chinotonhorera chezhizha.
Mbatatisi saladhi uye mhiripiri yakagochwa, chikafu chakanakira chirimo, chitsva uye chinonaka. Yakapusa kugadzirira, yakanakira mhuri yese.
Cold soups inozorodza kwazvo muzhizha. Imwe yandinofarira ndeiyi gobvu redomasi muto, uyo une ...
Karoti uye leek cream, iri nyore uye isina nyore kutanga. Kirimu yatinogona kudya inopisa kana inotonhora. Yakanakira mhuri yese.
Strawberry uye tomato gazpacho, nyowani nyowani izere nemavitamini. Yakanaka kushandisa kupisa mazuva. Ndiro ine miriwo yakawanda.
Andalusian gazpacho ndeimwe yemidziyo iyo isingazomboshayikwa patafura kumaodzanyemba kweSpain mu ...
Nhasi ndinokuunzira izvi zvakasiyana zvetsika zvechiRussia steaks, chinonaka chine exotic touch iyo inofadza kunyangwe ...
Iyi mini quiches idya inonaka yaunogona kugadzira chero chiitiko. Ivo vakapfava uye vane muto zvekuti ...
Izvi zvinonhuwira filo bundu tambo inokwezva yakanaka yekushandira pane chero chiitiko. Ivo vakagadzirirwa mumaminetsi mashoma ...
Iyo koliflower hummus ndeimwe yeatinofarira. Iyo nyowani vhezheni yeiyi yenyika dzese dhishi iyo yatinoda zvakanyanya senge chidya.
Sipinachi uye sitirobheni saladhi, pamwe nekuuya kwemamiriro ekunze akanaka ma saladi anonakidza kwazvo. Vanogona kuve vakagadzirira kubva kune akawanda ...
Fried polenta inoshanda sechibatanidziro kune iyi dhishi kune yakapusa uye inozorodza arugula uye sitirobheni saladhi. Iwe unotsunga kuzviedza here?
Isu tinotanga kupera svondo tichigadzirira iyo ingave iri yakakodzera nzira yekupedzisa chikafu chekudya: hummus ...
Hummus ibira rinotapira rakagadzirwa kubva kunhokwe, dhishi rechinyakare reMiddle East chikafu….
Kugadzirira kudya kwemanheru kunowanzo kuve imwe yemakicheni iwe yausingafarire, kazhinji, iwe unosvika husiku wakaneta uye ...
Iyi inonaka hake uye prawn keke yakakwana kushandira ese ari maviri akakosha chiitiko, pamwe nechero chekudya ...
Nhasi ndinokuunzira ino inonaka uye yakapusa keke remuriwo, dhishi rinokurumidza kugadzirira uye rakakwana kune chero chiitiko. TO…
Avocados akaiswa saradhi, iri nyore uye isinganetsi nyeredzi kutanga mutambo wepati. Inoperekedzwa nemuto wepingi zvakanaka kwazvo.
Pumpkin kirimu ine prawns inotapira uye yakapfava yekutanga, yakanaka kutanga mutambo wepati. Chikafu chine hutano.
Leek neapuro kirimu chikafu chine hutano uye chakapfuma, chakanakira sekutanga kana kwekudya kwemanheru. Inotsvedza uye inokurumidza kugadzirira.
Pipirrana Salad, Iyo Pipirrana saladi iri nyore kwazvo kugadzirira, yakanaka kwazvo uye iri nyowani. Zvigadzirwa zvaro zvikuru madomasi, Pipirrana saladi, yakapusa uye nyowani saradhi. Zvakajairika zveMurcia kunyange iine zvakawanda zvakasiyana. Iyo yakanaka kwazvo recipe.
Mazai akakomberedzwa nesaladi, imwe nzira yekudya saradhi asi uri dhishi rakazara, rakapfuma uye rakakwana kugadzirira sekutanga kana kwekudya kwemanheru. Mazai akaiswa saradhi, yakapusa uye nyowani dhishi yekugadzirira sekutanga, chikafu chakazara chose chichafarirwa nemunhu wese.
Gadzirira ichi chinonaka saradhi mbiriso nekubata kwakakosha, mayonnaise yakagadzirwa nemukaka pane zai. Iwe uchashamisa vashanyi vako
Saladi yakakanyiwa madomasi. Saladi ndeimwe yemadhishi echirimo, dhishi ratinogona kugadzira rakasiyana siyana uye kuti tinogona kusiya madomasi ane saradhi, dhishi rakanakisa sekutanga kwezhizha. Izvo zviri nyore kugadzirira uye chikafu chine mavara.
Iyo tomato neinanazi mince zvandinofunga nhasi zvinyoro uye zvinozorodza, zvakakwana sechikafu, kuzadza uye sangweji kana kuzadza kune yakasvibirira saladhi.
Tomato, cod, chizi uye anchovy saladi nyowani saradi yezhizha, sekutanga kana divi rakanaka kwazvo.
Bhinzi saladhi ine vinaigrette, chikafu chitsva uye chakazara. Saladi yakapusa yatinogona kugadzirira munguva pfupi uye yakanaka kwazvo.
Homemade saladi yechinyakare nyowani yezhizha dhishi, dhishi iro isu ratinogona kugadzirira nemhando dzakasiyana uye dzakapfuma zvigadzirwa.
Bhuruni mupunga nema howa uye cuttlefish chikafu chakareruka chakanakira zhizha. Dhishi yakapusa kugadzirira zvakakwana uye zvakapfuma.
Nhasi tinokurudzira inotonhorera huku saradhi yakakwana sekutanga kana kuzadza masangweji ako muchirimo. Iwe unotsunga kuzviedza here?
Iyo inotapira yakakangwa mbatatisi uye garlic hummus yatinogadzira nhasi yakapararira zvakakwana kutangisa chikafu chirimo chino.
Orange saladi uye chizi nyowani, dhishi risinganetsi kugadzirira sekutanga kana seimwe ndiro. Zvakareruka uye zvakasiyana.
Salmon roll recipe nemaeels, anotangisa kugadzirira aya mazororo, yakapusa uye yakapfava dhishi kutanga chikafu chemhuri.
Iyo yekubheka yanhasi inogona kana kusada yakawanda zvachose: Roast yakagurwa mukupfeka. Wamboedza here? Ungadzokorora here?
Aubergine kirimu kana aubergine hummus, iri nyore nzira yatinogona kutora seapitisi inoperekedzwa nechimwe chigunwe.
Iyo yekubheka yanhasi yakapusa kugadzira uye yakanakira kushandira sekutanga kana yekutanga kosi: Lettuce buds nemaeels. Zvinonaka!
Kesari saladhi, kamukira yakakwana kwazvo, yakanaka yekutanga kana divi. Inoperekedzwa nesosi yakapfuma iyo inoipa kunaka kwakanaka kwazvo.
Esqueixada, cod saladi yakajairika keresheni yeCatalan gastronomy. Saladi nyowani uye yakapusa nekodhi nemiriwo
Anchovy uye cheese buds nyowani yekubika yekugadzirira senge yekutanga kana inokwezva kana kugadzirira chikafu chisina mabiko.
Recipe yemapepuru akaiswa muhari yemazamu, chikafu chetsika chinogadzirirwa muzhizha, sekutanga kana kutanga ndiro nyowani nyowani.
Recipe yekuti ungagadzirira sei tuna uye yakaoma-yakabikwa sangweji yezai, yakapusa uye inokurumidza kugadzirira, yekudya, kudya kwemanheru kana basa rakakodzera.
Recipe yemupunga saradhi ne tuna, dhishi nyowani yekugadzirira muzhizha, zviri nyore, zvinokurumidza kugadzirira uye neakawanda manakiro.
Piquillo mhiripiri akaiswa saradhi, iri nyore uye nyowani nzira yekugadzirira muzhizha. Kudya uko munhu wese achada.
Hamu uye chizi burritos, iri nyore chaizvo uye inokurumidza nzira yekugadzirira, yakanaka kwazvo, kunakirwa kudya kwemanheru nemhuri.
Mbatatisi yakazadzwa nesaladi, iri nyore nzira yekugadzirira muzhizha mune imwe nzira yekutanga. Nyowani uye mupfumi. Chokwadi unozvida !!!
Recipe yemupunga wakasviba nehowa, dhishi rakareruka sekutanga kana kuperekedza chero dhishi. Ndiro yemwenje.
Iyo nzira yeiyo Murcian saladi kana mojete, yechinyakare, nyowani uye yakapfava nzira iyo yakagadzirirwa nematomatisi ne tuna. Chikafu chakazara kwazvo.
Homemade Patatas Bravas recipe, iri nyore tapa, iyo yatinogara tichifarira yakawanda uye iyo yatinogona kugadzirira kumba sekuda kwedu.
Yakakangwa mazai, iri nyore yechinyakare nzira yatinogona kushandira sekutanga, appetizer kana setapa, nekuti zhizha rakakura.
Risipi yemussels mumuto, seyekufadza kana yekutanga, yakanaka kwazvo uye kana tikaigadzira pamberi pasuwo iri nani.
Cod saladi ine orenji, irisipi nyowani izere nekuravira, iyo yatinogona kugadzirira sekutanga, chikafu chakazara kwazvo uye chiri nyore.
Iyo saumoni tabhu yatinogadzirira nhasi yakanakira kushanda sekutanga pane chero mhemberero, nekuti inogona kugadzirirwa pamberi.
Iwe unoda kugadzira quinoa, chizi uye bhabheriji saradhi? Zvakanaka, tsvaga izvozvi nzira yedu yakakosha yequinoa saladi. Akapfuma kwazvo uye kubudirira
Iresipi yeHummus, chikafu chinogadzirwa pamba chinobva kuMiddle East uye chinozivikanwa pasi rese. Zvekudya pamwe nechimwe mbiriso zvakanaka.
Recipe yemadhumoni akaiswa nyama yakasungwa, kutanga kana kuperekedza izvo munhu wese zvaanoda uye izvo zvakanaka kwazvo, edza ivo muchoto !!!
Ino nguva isu tasarudza 100% artisan uye yakasarudzika recipe, nekuti iri nezve maorivhi ane zvipfeko zvakagadzirwa kubva kuguta diki muBadajoz
Iyo nzira yekubheka ham uye cheese puff pastry rolls, inoshanda seyakafadza kana sekutanga, zviri nyore kugadzirira uye ivo vakanaka kwazvo.
Muchikamu chino tinounza mabikirwo eshongwe ine muto yakapfuma yemazamu akabikwa. Gadzira uye gadzira yako shongwe yakakwira zvakanyanya sezvaunoda ...
Pano ini ndinokusiya iwe kugadzirira imwe piquillo mhiripiri yakakomberedzwa nemiriwo, yakafuma uye yakapusa miriwo recipe, zvirokwazvo uchaifarira !!!
Iye zvino muzhizha, apo zororo uye zviitiko zvekuzorora zvinowedzera, izvo iwe zvausingade kuita kupedza maawa nemaawa ...
Iyo inotonhorera melon uye ham muto, imwe nzira yekudya michero, dhishi rine hutano uye yakapusa kugadzira. Starter inonaka yezhizha.Uchaifarira !!
Cold pasta saladhi mapepa ari nyore uye nekukurumidza, unogona kuzvigadzirira nemiriwo iwe yaunofarira zvakanyanya. Uchapupu ndewekuti iwe uchaifarira.
Salmorejo recipe, yakatsva uye yakatakurirwa mavitamini, idhishi izere uye seyakatangisa yakanaka kwazvo, saka ndinokukurudzira kuti uzviedze.
Crudités nebhuruu chizi muto Crudités anogona kuva shamwari yedu yakapusa pakudya kwemhuri kana kudya kwemanheru kana ...
Iyo yekubheka ine akati wandei maficha akanaka: Izvo zviri nyore kugadzira. Kurumidza kugadzirira. Zvishoma zvigadzirwa zvinodiwa uye zvese ...
Ajoblanco de Almería Iyi yekubheka yakajairika mudunhu reAlmería, chinhu chinogoneka kubva pa ...
Keke rekiki rinogona kudyiwa richidziya kana kutonhora saka rakaringana kana tiine chikafu kumba nekuti tinogona kuzvigadzirira pachine nguva
Chikafu chanhasi chekudya chikafu chinonaka chakagadzirwa neshuga nematomatisi, chikafu chisina kujeka kugadzira uye ...
Iko hakuna kirabhu ine hutano kupfuura iyo cucumber kirabhu. Neichi chakakosha chinonaka cucumber snack yezvikafu uchaona maitiro ekuzvipurudzira iwe neanopisa kubata
Tsvaga neichi chidimbu chema avocado chakazara ne turkey uye bhekoni maitiro ekuchengeta cholesterol yako nenzira inonakidza kwazvo uye pasina kupa zvibayiro
Mussels muhombodo yavo ine minced miriwo: Chikafu chegungwa chinozove chinonyanya kufarirwa kana chikashandiswa senzira yekutanga kudya masikati masikati kana kudya kwemanheru.
Seafood salpicón: chairo chirimo dhishi, kwete chete munzvimbo dzemahombekombe.
Cauliflower saladi, yakapfuma, ine hutano uye inobatsira kwazvo muviri wedu, nekuda kwehukuru hwehunhu hwayo yese zvigadzirwa.
Iyo inonaka uye ine hutano saradhi recipe isina lettuce kana tomato? Iyi chickpea uye squash saladi ndiyo yakanaka yezhizha sarudzo
Kuwedzera kune inoshamisa sosi ye fiber, potasium, thiamine, riboflavin, folic acid uye mavitamini B-6, E uye K, iyi avocado uye lime pate yakakura.
Iyi inozorodza uye inokatyamadza coconut gazpacho recipe inokuburitsa kunze kwesaradi maitiro chirimo ichi uye inozoshandura yako "alechugado" palate yakakwenya kumusoro.
Iyo mbatatari omelette pamwe nehanyanisi ndeimwe yeanonyanya kuzivikanwa Spanish gastronomic mapepa kunze kwenyika yedu. Iko kunhuhwirira kwayo kuri pachena.
Anchovies muvhiniga: Yakanakira aya anopisa mazuva. Iyo tapa yeakachekwa anchovies inoperekedzwa neinotonhora chaizvo doro, yakachena mufaro!
Yakavhenganiswa saladhi ine zvinonaka zvegungwa: chibage chinotapira, yakakangwa karoti, zai rakabikwa, iceberg lettuce, zvinonaka zvegungwa uye light mayonnaise, zvigadzirwa zvaro.
Tsvaga iyi inoshamisa uye inozorodza zvakasiyana siyana sitirobheri uye cherry gazpacho
Midzi yakarungwa neparsley negariki, dhishi raungade zvakanyanya kana rausingade zvachose. Uye unoifarira?
Mazai akashatiswa zviri nyore kugadzira uye anogara ari akanaka sarudzo yekutanga. Isu tinokupa iwe zvimwe zvakaputirwa nesalmoni yakasvuta.
Muchikamu chino tinokudzidzisa maitiro ekugadzira inonaka munyu gypsy ruoko kune ino inozivikanwa mitambo, sekutanga kana inonaka inotapira.
Iyi tartare yeavocado, tomato uye confit prawns inotanga kwazvo uye ine mharidzo yakanaka yemenyu yeKisimusi.
Muchikamu chino tinokuratidza chinonaka chinotapira, tapenade, yezororo, senge Kisimusi kana zvekare dzekudya neshamwari kuti uwedzere kudya kwako.
Muchikamu chino tinokuratidza nzira yakapfuma uye nyowani yemazai akazadzwa nehove matanda uye pink muto. Chikafu chikuru chezhizha.
Mune ino chinyorwa tinokupa iwe inonakidza pfungwa yekudya kwemanheru, inonaka nyowani uye ine hutano mbatatisi saladi ine zvigadzirwa zvinowanikwa kune wese munhu.
Muchikamu chino tinokuratidza maitiro ekugadzira zvinonaka zvinonhuwira flautillas. Zvimwe zvinodyiwa kana zvidimbu zvekudya kana nzara ichionekwa uye haisati yave nguva.
Yangu vhezheni yechinyakare, yeRussia saladhi, ine yakasarudzika chinhu, Cantabrian anchovies.
Isu tinokuratidza maitiro ekugadzira zvakapusa chizi canapes uye rosemary inoputa saumoni. Nyore uye nekukurumidza, kuti urege kuomarara.
Isu tinokuratidza nyeredzi nyeredzi yekushamisa vaenzi vasingatarisirwi, inodziya kirimu chizi netomatisi yakagochwa.
Isu tinokuratidza maitiro ekugadzira nyoro nyanya uye parmesan crostini, inoyevedza inotonhorera appetizer
Mune ino chinyorwa tinokudzidzisa iwe kugadzira nyowani yemadomasi uye tuna saladi, kutora chikafu kugungwa icho chinokuchengeta iwe nekukuzorodza iwe.
Muchikamu chino tinokuratidza maitiro ekugadzira iyo yakagwinya uye yakajairika recipe. Nyowani mince saladi kuti unakirwe neZhizha rino.
Muchikamu chino tinokuratidza maitiro ekugadzira saradhi inotonhorera, kushandura masaradhi kuita chimwe chinhu chitsva mukanwa mako.
Muchikamu chino tinokuratidza maitiro ekugadzira mamwe makarotsi ane mwaka, anowanzoitika Andalusian tapa iyo yakanyanya kutsva ino Zhizha.
Muchikamu chino tinoita iro rakajairika resipi yemazai akaomeswa ne tuna uye mayonnaise, yakasarudzika yeavo vadzidzi uye / kana vechidiki vanozvimirira.
Muchikamu chino tinopa imwezve nzira yakagwinya yeanñás mbatatisi, yakajairika uye yetsika nzira kubva kumaodzanyemba kweSpain.
Mune ino chinyorwa tinokudzidzisa iwe kugadzira nyore nyore mabikirwo emabhoti, kutanga kudya kunovaka muviri kuti uve nemutete mutumbi muzhizha rino.
Kuchinja uye kusazvidzokorora zvakawandisa kwakakosha mukicheni. Nhasi tinokuratidza imwe saradhi, ine inotapira yekupfeka yemoztaza neuchi.
Pano isu tinokuratidza yakajairika nzira iyo ingangoita munhu wese anoziva kugadzira, inonaka Russian saladhi, iyo yatinogona kudya chero nguva.
Pano tinokuratidza iyo yakasarudzika saladhi nzira yekurasikirwa neaya ekuwedzera kilos ayo isu tinogara tichitsvaga ino yeKisimusi uye Evha Evha Idzva misi
Nyore yakaputirwa madomasi recipe. Yakarongedzwa madomasi inowedzera kune chero chikafu. Iyo tuna uye yekuzadza magaka inofadza munhu wese.
Hapana chinhu chiri nani kudya zvakanaka kupfuura saradi yakanaka nehuku nemiriwo, kuti tiite kudya kwedu mubatsiri akanyanya.
Isu tinokuratidza maitiro ekugadzira zvinonaka skewers nezvinhu zvakapusa kuitira kuti iwe ugone kuzvigadzirira chero nguva.
Pano tinokuratidza nzira yakapusa yechikafu chidiki, ichigadzira sangweji yakapusa yemortadella nematomatisi.
Inovaka muviri uye nyowani watercress saladi nemaavocado, matanda egungwa nemaapuro, akashongedzwa neuchi nemasitadhi
Saladhi nemavhoni uye ham pamubhedha wemashizha emhando dzakasiyana dzetetuces nemagaka uye maorivhi matema.
Arugula, chinanazi uye avocado saladi ine inodziya yakakangwa shrimp, inonaka recipe ye grilled shrimp saladi, ine hutano uye yakapusa
Nhasi ndinokuunzira chingwa chinonaka chakazara nemuriwo uye nyama yakakangwa yakaratidzwa muchimiro chekuruka, inogara ichibudirira!
Nhasi ndinokuunzira chinyowani chitsva, chakapfuma uye chakamisikidzwa chakanakidza: Mazai akafukidzwa newachizi chizi nemaorivhi.
Mazai akafukidzwa neham uye chizi anopararira, akareruka uye anonaka, ino yakanaka nzira yekugadzira yekutanga.
Imwe nzira yekugadzirira hove. Pickled mackerel, nyore kugadzirira uye zvinonaka, zvichibva kugariki, parsley, vhiniga, mafuta, bay shizha uye zvine musoro mackerel.
Creatia recipe, kujekesa tafura. Puff pastry lollipop ne ham uye chizi. Izvo zviri nyore kunyangwe zvimwe zvinhu zvingave zvakaoma. Ungofanire kuisa chishuwo.
Yakapfuma recipe yakanaka kune vana, nekuti ivo vanogona zvakare kutibatsira kutigadzirira. York ham rolls nemupunga, surimi, chibage uye tuna.
Kugadzirira kwesaradhi ine vinaigrette yenzungu nembudzi chizi, zviri nyore kugadzira uye zvakapfuma kwazvo. izvo zvinoshandiswa zvinokwanisika kune chikamu chikuru, zvichiita kuti zvive nyore kugadzirira
Zvisungo: 200 g yenyama yechimonera 2 maspuniji etamato muto 100g yemapizi akachekwa 1 /…
Iyo yakapusa nzira yeaya ham sandwiches nemoyo yemichindwe yatichagadzirira nhasi isarudzo yakanakisa, kana tagamuchira shamwari, ...
Iyo yakapusa nzira iyo yatichazogadzirira ndeimwe sarudzo, kuratidza ino yakanaka yemagaka cream, nekuti inonaka ...
Keke rinonaka rechipanji, rakasiyana kudya seichi kana muzvikamu zviviri uye wochizadza nechero chaunoda, pachako kwandiri ...
Zvisungo: 1 uye ½ mukombe wevhu gorosi 1 tsvuku tsvuku 4 matomatisi akaibva 4 magaka 1 girini mhiripiri 1…
Chirongwa chanhasi ndechekugadzirira mumaminetsi mashoma mamwe anonaka avocado masangweji kuravira sechiedza chekutanga uye ...
Dhishi yanhasi isarudzo yakanakisa yekugadzirira chero nguva yezuva paunenge uine maminetsi mashoma ...
Nechinonaka kirimu chizi, celery, mimwe miriwo uye nzungu isu tichagadzirira mbichana mbichana kutambanudza mitsetse yechingwa chegorosi rose, ...
Zvinowanikwa: 200 g yesarimoni inoputa 100 g yetuna mumafuta 50 g yetirairi Parsley kana basil nyowani….
Tichishandisa hupfu husina guteni uye sitachi nhasi tichagadzirira zvinonaka zvemunyu matanda eseeliacs kuti vafarire ...
Ini ndinokuratidza yakakosha inotonhora inotanga. Gadzirira iyo yako inotevera pati. Zvisungo: 1 pionono 1 diki gaba remichindwe moyo mazana matatu ...