Yakabikwa tuna yakarongedzwa aubergines

Yakabikwa tuna yakarongedzwa aubergines, iri nyore nzira, imwe nzira yekudya aubergines. Mazai ane hutano hwakanyanya, iwo muto unogona kubikwa nenzira dzakawanda uye nemhando dzakasiyana dzekuzadza.

Nhasi ndinokukurudzira mamwe mabherikorini akazadzwa ne tuna, akapfuma uye akareruka kugadzirira, akakodzera zhizha, nezvinhu zvinofarirwa nemhuri yese.

Iwe unogona kugadzira zvimwe zvakasiyana zveiyo imwe nzira yekubika, gratin iyo ne béchamel uye grated chizi, isa mayonnaise pachinzvimbo che béchamel, iwo anonaka zvakadaro. Iwe unogona zvakare kugadzira kumwe kusanganisa neiyo tuna woisa miriwo yakadai seakakangwa hanyanisi inoenda zvakanaka kwazvo.

Yakabikwa tuna yakarongedzwa aubergines
munyori:
Recipe mhando: Verduras
Kushumira: 4
Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 
Zvimwe
  • 4 aubergines
  • 3-4 makani e tuna
  • 4 huevos
  • 200 gr. tomato yakakangwa
  • 100 gr. grated chizi
Kugadzirira
  1. Kugadzirira maabergines akazadzwa ne tuna yakabikwa, isu tinotanga nekuvhenekera grill muchoto.
  2. Tinoisa mazai ekubika mupani nemvura, tinoasiya kwemaminitsi gumi pavanotanga kubika. Kana mazai agadzirira, bvisa, rega kupora, peel uye chengetedze.
  3. Tichagura maabergines nepakati, tichapa nekucheka nekumwaya kwemafuta, tinozviisa muchoto kudzamara zvagochwa.
  4. Kana maabergines aripo, tinoaburitsa uye nerubatsiro rwechipunu tinobvisa nyama kubva kumaabergines, tichichenjerera kuti haatyori.
  5. Tinocheka nyama yeiii, tinoiisa mune imwe sosi.
  6. Wedzera magaba e tuna, sanganisa ne aubergine.
  7. Peel uye cheka akaomesesa-mazai mazai kuita zvidimbu, wedzera kune yapfuura musanganiswa.
  8. Tinowedzera tomato yakakangwa, chiyero chekuravira, tinosanganisa zvinhu zvose zvakanaka kwazvo.
  9. Isu tinoisa aubergines mune sosi, tizadze iwo nekuzadza kwatakagadzirira.
  10. Isu tinovhara maaubergines ne grated chizi.
  11. Isu tinoisa aubergines muchoto kune gratin.
  12. Kana chizi iripo, tinotora ndokushumira.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako