Polenta ine arugula saladi uye mahabhurosi

Polenta ine arugula saladi uye mahabhurosi

Gore rakapfuura ini ndaisamboziva kuti chii chinonzi polenta. Sezvo ini ndakazviwana, zvakadaro, ini ndinoshandisa pano neapo sekuperekedza kune stews, inomutsa-fries, kana saladi. Uye izvi ndizvo chaizvo zvandiri kuzvikumbira kwauri nhasi; achiperekedzwa ne arugula uye sitirobheni saladhi.

Iyo yekubheka yanhasi yakapusa. Chii chinokutora iwe chakarebesa kugadzirira iyo polenta discs asi unofanira kuzviita pamberi! Aya marudzi emadhisiki zvakare akajeka seanotsiva toast kugadzira yepakutanga canapés. Asi ngatitarisei pane saladhi iriko nhasi.

Polenta ine arugula saladi uye mahabhurosi
Iyo polenta ine arugula uye sitirobheni saladhi iyo yatinofunga nhasi yakanaka senge yekutanga. Unoshinga kuzvigadzirira here? Zviri nyore chaizvo.

munyori:
Recipe mhando: Entree
Kushumira: 2-3

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
Zve polenta
  • 1 mukombe wepapo polenta
  • 3 makapu emvura kana yemuriwo muto
  • Sal
  • Mhiripiri
  • Olive mafuta
Nezve saladhi
  • 3 mawoko earugula
  • 1 mukombe sitirobheri
  • Imwe yakatemwa maarumondi
  • 3 mashupuni emamwe maorivhi emhandara emafuta
  • 2 tablespoons jisi rearangi
  • 1 teaspoon vhiniga
  • 1 teaspoon yeuchi
  • Munyu uye pepper

Kugadzirira
  1. Muchopu kana casserole, isa muto wemuriwo kumota neiniki yemunyu uye mhiripiri. Kana ichinge yavira, tinodurura polenta, Isu tinodzikisa kupisa kusvika padiki uye nekumhanyisa yenguva inoratidzwa nemugadziri. Mugadziri wega wega anokuudza huwandu hwakaringana hwemvura uye maitiro aungaita; iyo yandataura inoratidza.
  2. Kana polenta yapera tinoidururira pamusoro pe bepa rakarongedzwa font hovhoni, kuitira kuti ukobvu hwepolenta denderedzwa iite anenge ½ cm. Rega itonhore zvakakwana kuomesa uye wozochengeta mufiriji.
  3. Isu tinogadzirira saladhi kusanganisa arugula, akachekwa mahabhurosi uye maarumondi mundiro. Isu tinorova zvigadzirwa zve vinaigrette mumukombe uye tinochengetedza
  4. Isu tinoburitsa iyo polenta uye iyo tinocheka neforoma denderedzwa kuita.
  5. Nehanya isu tinotsvaira polenta discs pamusoro pekupisa kwakanyanya pane bvunzurudza kana grill nemafuta mashoma kusvika zvanyorwa.
  6. Tinounganidza ndiro kuisa mamwe polenta discs uye pane izvi, saradhi shoma. Mwaka ne vinaigrette uye shumira.

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako