Mazai akakomberedzwa neyayo yolk uye tuna

Mazai Akaputirwa neTuna

Nhasi ndanga ndichida kugadzirira risipi yakapfava iyo inogara ichitiburitsa mumatambudziko mazhinji maererano nespeed. Ndiwo chaiwo akakanyiwa mazai neyako yolk uye tuna.

Aya mazai akashatiswa anogara akanaka inotonhora inotanga sechivharo chekutanga kuvhura muromo wako. Uye zvakare, iyo tuna inoipa inobata uye inotsvedza kubata.

Zvimwe

  • Mazai.
  • Mvura.
  • Vhiniga.
  • Munyu.
  • Makani eTuna.
  • Mayonnaise.

Kugadzirira

Iyi yakareruka uye inonaka recipe kubva akakanyiwa mazai Inogona kunge iri dhishi iyo yatinogadzirira zvisati zvaitika, sezvo iri inotonhora inotangisa tinogona kuigadzirira iyo yekutanga ine nguva yakakwana.

Dzimwe nguva kuzadza kwacho kunogona kurema, ndosaka 4 mazai evha pamunhu angave anotangisa akanaka, kusiya nzvimbo yekosi yekutanga neyechipiri. Zvinoenderana neizvi, izvo zvinongedzo zvinoenderana nevanodya kuti vadye.

Chekutanga pane zvese, kuti tiite mazai akaomeswa, isu tichafanirwa kudaro kubika mazai. Kuti tiite izvi, tinoisa mazai muhombodo pamwe chete nemvura uye kupwanya vhiniga. Iyi hunyanzvi yakadzidziswa kwandiri naamai vangu, nekuti gare gare, goko rinosvuuka zvirinani kana rabikwa. Tichauya nayo kuti ibike kune 10-12 min.

Mazai Akaputirwa neTuna

Kana tangobika, tichaidambura nepakati, uye iyo isu tichaburitsa yayo yolk. Tichaisa izvi mundiro, kwatinowedzera magaba maviri etuna, munyu mushoma, uye mashupuni mashoma emayonnaise, kusvikira yave yakaoma asi isina kuoma zvakanyanya.

Pakupedzisira handei achizadza mukati memazai izere nehupfu uhu, isu tichaisa diki poindi yemayonnaise pamusoro payo uye voila, kunakirwa nemazai akaputirwa aya.

Mamwe mashoko - Yakakangwa mazai akaomeswa nepaprika

Rumwe ruzivo nezve recipe

Mazai Akaputirwa neTuna

Nguva yekugadzirira

Nguva yekubika

Yese nguva

Kilocalories pakushanda 253

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Iva wekutanga kutaura

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako