Kana iwe uchida resipi yehusiku ihwohwo apo iwe unokoka mumwe munhu kuzodya kumba kwako kana chekutanga dhishi iro risina zvakawanda zvekudya asi izvo zvinokatyamadza zvese nekuda kwekunaka kwaro kwakapfuma uye neako ane mavara kubva mundiro yake, izvi unofanirwa kunyora pasi: Mussels muhombodo yavo ine minced miriwo.
Mussels inowanzo kutengeswa paminiti yekupedzisira muzvitoro zviri pakati nepakati kuitira kuti ive yakachipa uye isingadhuri sekufunga dzimwe nguva uye zvimwe zvinoshandiswa, vanenge tese tinazvo kumba. Ipapo ini ndinokusiira iwe neeresipi iyi yandinogutsikana kuti ichafadza vese "vafambisi vengarava", vese mvura yakachena uye yemunyu.
Mussels muhombodo yavo ine minced miriwo
Iyi mussels mumahombekombe avo ane minced miriwo inofadza "vafambisi" vazhinji vemba. Iyo yekutanga yakapfuma, nyowani uye inonakidza kwazvo.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Kutanga
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 750 gramu emussels
- 1 anyanisi nyowani
- 1 green bhero mhiripiri
- 1 tomato
- 1 pepino
- Olive mafuta
- Sal
- Vhiniga
Kugadzirira
- Chinhu chekutanga uye chakaomesesa mune ino kamukira ndeichi zvakajeka zvakanaka kunze makoko mussels, kunyange zvichizokwana kuzvikwenya zvakanaka nebanga. Kana vakachena tinozovaisa mu skillet pasina kana chinhu uye isu tichavamirira kuti vavhure.
- Zvichakadaro, handei kutsvaira, kubvisa nekucheka miriwo yese: hanyanisi, mhiripiri, madomasi nemagaka. Kana iwe uchida, iwe unogona kuwedzera koriander diki kune izvi, zvichave zvakare zvakanaka kwazvo uye uchazvipa icho chakakosha kubata kwekunaka.
- Kana mussels dzavhurwa uye dzakapiswa, tinodzidurura nekudzicheka kuita zvidimbu zvidiki. Muchidimbu chidiki isu tinowedzera zvese zvinoshandiswa, kusanganisira mussels muzvidimbu uye tichapfeka nemafuta emuorivhi, munyu nevhiniga.
- Chekupedzisira, kuita kuti mharidzo yacho ive yakanaka, isu tinoshandisa makomba yemussels yekuwedzera iyo yakasanganiswa minced.
- Uye gadzirira! Inogona kudyiwa zvese pese tembiricha uye nyowani, nyowani kubva mufiriji.
Ruzivo rwehutano maererano nekushandira
Calories: 300