Keto chingwa pasina hupfu!
Chingwa chisina hupfu? Handigone kubatsira asi kuedza rudzi urwu rwekubika sekunge kuyedza. Zvinoita kwandiri,…
Chingwa chisina hupfu? Handigone kubatsira asi kuedza rudzi urwu rwekubika sekunge kuyedza. Zvinoita kwandiri,…
Parizvino, kwatova nezvakaringana zvekudya zvekugadzirira kune avo vanhu vari eergoriki kana vasingashiviriri kune rumwe rudzi rwechikafu. Nhasi,…
Zuva rega rega vanhu vazhinji vanotanga kutambura nekusashivirira kana kurwara nehusiku ...
Nenhanga iwe unogona kugadzira zviwitsi zvakawanda. Zvandinoda pakati peavo vatakagovana newe pano vari, vasina ...
Kana iwe uchirwara neutachiona kana kusashivirira kune gluten uye / kana lactose, unogona kunakidzwa nemakuki aya seni ndine ...
Kuti tinakidzwe chero nguva yezuva, isu tichagadzirira zvinovaka muviri zvine gluten-isina chibage mabhisikiti kune ese celiacs, akagadzirwa ...
Aya mabuns ane hupfu hwe soya chikafu chine hutano uye chine hutano kune vese avo vanotambura nekusashivirira ku ...
Nhasi ini ndichakudzidzisa maitiro ekugadzira ichi chinonaka chequince unamate pachingwa chisina-gluten kuitira kuti ese aya anokwanisa ...
Kuti tigadzire ino ice-isina ice-inonaka, tichashandisa mabhanana kana mapainini sekudya kunovaka muviri, kuita dhizeti inotapira ...
Tichagadzirira vese avo vanotambura nekusagadzikana kwe gluten gadziriro yakasarudzika ye pizza yemazamu, ichiva sarudzo ...
Isu tichagadzirira irinyore isina-gluten-isina nzira kune avo vese vanorwara nechirwere checeliac kuti vanakirwe nayo sedhishi hombe uye ...