Celiacs: gluten-isina mahwendefa echibage

ruteytmanUpdated on

2 Comments

Kuti tinakidzwe chero nguva yezuva, tichagadzirira mabhisikiti echibage asina hutano kune eseeliacs, akagadzirwa zvizere nezvikafu zvinobvumidzwa uye zvine hutano.

Zvisungo:

500 magiramu eupfu hwegorosi
250 gramu yetiraira
180 magiramu eshuga yeupfu
1 zai
1 Teaspoon vanilla yakabudiswa

Kugadzirira:

Isa ruomba rwakatsetseka mumudziyo uye wedzera shuga. Sakanidza izvi zvinoshandiswa kusvikira wawana bundu rakatsetseka. Wobva wawedzera zai, iyo vanilla essence uye sanganisa zvakare.

Tevere, dururira muzviyo uye sanganisa zvakare kusvikira mukanyiwa waumbwa. Knead kwekanguva uye uzvipararire pane imwe nzvimbo yakadzika. Cheka makuki uchibatsirwa neanocheka uye ugoagovera pane pepa rekubheka rakapetwa kare uye uchisaswa nefurawa isina guten. Pheka makuki mune yepakati-kupisa ovhiri kwemaminitsi gumi nemashanu. Bvisa ivo uye varege vatonhorere vasati vapedza.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Melina Maple akadaro
    inoita 8 makore

    Super recipe, ndinokutendai zvikuru

    Pindura Melina Arce
  2.   Melania akadaro
    inoita 7 makore

    Nehurombo, chibage chinokuvadza hafu yeavo vane chirwere checliac, nekuti chine chibage zein, iri mamorekuru akaenzana negorosi gluten. Uye mazhinji haapedze kuvandudza nekuti zvigadzirwa zvakawanda zvisina guten zvine hupfu hwechibage.

    Pindura Melania