Avocado tartare uye confit prawns

Iyi ndeimwe yeaya mabikirwo aunogona kuisa mune yako yeKisimusi menyu. Iyo avocado uye prawn tartare bvuma kuti ndinokuunzira nhasi chikafu chakareruka uye chinokurumidza kugadzirira; inotonhora inotanga iyo iwe yaunogona kuendesa mune yega zvikamu kana mune saladhi.

Pamusoro pe avocados nema prawns anoenderana nemon, takaisa iyi tartar tomato uye lettuce. Zvese izvi zvirinyore zvinhu zvaunogona kuwana mune chero nzvimbo huru nemitengo isingadhuri. Chikafu chinonaka chine hurukuro yakanaka yekushamisa vashanyi vako.

Zvimwe

Tartare kana saladhi ye2

• 1 avocado
• 1/4 anyanisi, akachekwa zvakanaka
• 1 madomasi asina mhodzi uye asina ganda
• 8 yakasvuurwa uye yakatemwa mbishi mbishi
• 1 lime
• Mafuta omuorivhi
• Tsamba dzakabatanidzwa

Kuwedzeredzwa

Zvishoma mwaka mwaka iwo prawns ane lime zest. Iyo candied mumafuta maorivhi pa60 ° C kwemaminitsi matatu uye rega atonhorere.

Isu tinovhura avocado, tinozvibvisa pabhonzo uye tinoshandisa chipunu kubvisa mapepa. Tinocheka uye tinosanganisa nehanyanisi. Isu tinowedzera munyu, madonhwe mashoma erimu uye mafuta.

Iine rubatsiro rwemhete (iwe unogona zvakare kuigadzira seyakaomeswa saradhi), isu tinounganidza tartar. Isa mamwe lettuce mashizha pazasi uyezve avocado uye hanyanisi musanganiswa.

Pane izvi, tinoisa tomato rukoko uye ipapo confit prawns.

Tinoshongedza nevamwe lettuce inomera nemafuta mashoma kubva kukongiresi.

Rumwe ruzivo nezve recipe

Nguva yekugadzirira 15 maminitsi

Nguva yekubika 5 maminitsi

Yese nguva 25 maminitsi

Kilocalories pakushanda 198