Kudya kusiri nyore mupunga wakasviba nehowa uye cuttlefish. Iko kupisa kunosvika uye pamwe nako nekureruka uye kudya kutsva, iwo madhiri anopisa haafarire zvakanyanya. Ichi chikafu chine hutano uye chakazara kwazvo chakanakira kudya kupisa kana kutonhora uye chinoshanda kune zvese kudya nekudya kwemanheru.
Mupunga weBrown une zvinhu zvakawanda, zvinosanganisira fiber Uye iri nani kwazvo kupfuura chena, zvinonetsa kuisuma kumba sezvo ichichinja magadzirirwo uye munakiro, asi ichiperekedzwa nemidziyo yakasanganiswa iyo ndiro yakanaka. Izvo zvinongosara kuperekedza iyo nesaladi. Edza, iwe uchaifarira !!!
Mucheka mutsvuku nehowa uye cuttlefish
munyori: montse
Recipe mhando: Mukuru
Kushumira: 4
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- Mupunga webrown 300gr.
- 1 cuttlefish
- 1 inogona yehowa
- Garlic
- parsley
- Oiri uye munyu
Kugadzirira
- Tichabika mupunga, kana ukaushandisa wakazara, tevedzera kuraira kwemugadziri, nekuti inoda mvura yakawanda uye nenguva yakawanda yekubika.
- Tinocheka gariki neparsley uye nekuzvipwanya mumatope, tinoisa jet yakanaka yemafuta. Takabooker.
- Isu tinosuka cuttlefish, kuomesa uye kucheka kuita zvidimbu, tinoisa pani kana griddle kana ichipisa chaizvo tinoita cuttlefish.
- Ipo cuttlefish ichigadzirwa, tinovhura gaba rehowa dzakakungurutswa, iyo cuttlefish iripo, tinosuma howa nekuusanganisa, tinoimutsa pamwechete kwemaminetsi mashoma uye isu tichaisa kuruma kwese kwedhaka. Tinomhanyisa maminetsi akati wandei kuitira kuti zvinonaka zvienderere mberi.
- Kana mupunga wagadzirira, idurure zvakanaka uye wedzera howa uye cuttlefish pamwechete, fambisa zvese pamwechete, kuravira munyu uye, kana zvichidikanwa, wedzera muto mutsva kubva kugariki yekupfeka neparsley, kune zvaunofarira.
- Isu tinoiisa mune sosi uye tagadzirira kudya !!!