Ndiro yanhasi ndeye yakanyanya kugungwa marata. anchovies muvhiniga. Chikafu chakakodzera panguva ino yegore, nekuti inodyiwa inotonhora, nekuti iri nyore kugadzirira uye nekuti inonaka mune mamwe matepi akaperekedzwa netsvimbo. Kana iwe uchida vhiniga negariki, iyi dhishi iri kuzokuridzira iwe kure! Kana usati wamboedza kugadzira anchovies nenzira iyi, urikutora ... Kunaka kwaro kwakasarudzika.
Anchovies muvhiniga
Kunyangwe chikamu chinoshungurudza cheresipi iri kuchenesa ma anchovies, kuravira kwehove iyi kana iyo yekubika yapera ichave yakakodzera chero kumirira.
munyori: Carmen Guillen
Imba yekicheni: ChiSpanish
Recipe mhando: Hove
Kushumira: 5-6
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 kg. anchovies matsva
- Waini vhiniga
- Olive mafuta
- Ajo
- Sal
- Parsley
Kugadzirira
- Iyi kamukira inotanga panguva yekuchenesa anchovies. Tichavhura muhafu uye kubvisa zvese zviri mukati: minzwa, makwakwara nemusoro. Isu tinosuka zvishoma nemvura uye patinozvichenesa tinozviisa mutupper. Tiri kuwedzera zvidimbu zveanchovies uye pakati pepakati nepakati tiri kudurura jeti yakanaka ye waini vhiniga. Acids muvhiniga Ndivo vanozo "bika" anchovies edu.
- Tinorega marinate kweawa, kudzivirira njodzi yekubata anisakis, kuve nechokwadi mushure meizvozvo ganda rakamanikana zvakakwana kuti riparadzane. Tinosvina vhiniga. Isu tinosuka ma anchovies zvishoma nerubatsiro rwejira jira (pasina kumanikidza zvakanyanya). Y isu tinopfuurira kumwaka wavo nemusanganiswa wemafuta emuorivhi, minced gariki, munyu, vhiniga uye parsley.
- Isu tinoisa mufiriji uye voila!
Ruzivo rwehutano maererano nekushandira
Calories: 150