Iyo gadheni irikuve nerupo kune aubergines, nekudaro ivo vakatsvaga nzira nyowani dzekuzviratidza patafura. Uye izvi eggplant pate Zvaitaridzika kwandiri panguva ino yegore imwe nzira yakakwana yekugadzirira sandwichi uye toast kuti unakirwe pakati pemangwanani kana pakati-masikati.
Zvino sezvo vana vazhinji nevakuru vazviwana tiri mukuda kwekutora mudziyo nechinhu chekudya pakati pemangwanani kana pakati pemasikati, wadii kubheja pane sarudzo ine hutano seiyi? Pararira pane chimedu chechigunwe Iko kunofadza, ndinokuvimbisa iwe!
Kugadzira iyi aubergine pate zvakare zvakareruka. Kugona kuzviita, hongu, unofanirwa bika iyo aubergines kutanga kuti vakwanise kubvisa nyama yavo yese. Iwe unogona zvakare kuzviita mu microwave, zvisinei zviri nyore kwauri! Chinhu chakakosha ndechekuti iwe unokurudzirwa kuti uzviedze.
Iropepe
- 2 yepakati aubergines
- Sal
- Muto wehafu yemonimu
- 3 mashupuni emamwe maorivhi emhandara emafuta
- 1 teaspoon pasi kumini
- 1 clove yegaliki
- 1 teaspoon sesame paste
- Chidimbu chepurrika kushumira
- Pini yemafuta emuorivhi yekushandira
- Isu tinocheka maabergines muhafu kureba uye isu tinoita kumwe kuyambuka.
- Isu tinovaisa mundiro yekubheka Nenyama yakatarisa kumusoro, tinowedzera munyu wemunyu uye mafuta emota uye tinoenda nawo kuchoto.
- Isu tinobheka iyo aubergines pa180ºC kwemaminetsi makumi matatu kusvika makumi mana kana makumi mashanu kana kusvika nyama yanyorova.
- Isu tinodurura maabergine ndokuisa nyama mu blender girazi pamwe nezvimwe zvakasara zvinosanganisa: 2 mashupuni emafuta, muto wemonimu, kumini. sesame negariki.
- Kupedza tinopwanya zvese zvinoshandiswa kusvikira wawana kirimu yakanaka.
- Isu tinosevenza iyo yerubheri pate mundiro ine paprika diki uye maorivhi pamusoro.