Yakavhenganiswa saladhi nezvikafu zvegungwa

Yakavhenganiswa saladhi nezvikafu zvegungwa

Nhasi tinokuunzira mutsva mutsva, yakanakira aya mazuva ekudziya atiri kuva nawo. Unogona kuzvidya zvese sekosi yekutanga, uye seyakagadzirirwa tapas ye impromptu kudya kwemanheru neshamwari. Haufanire kubatidza chitofu uye uchazviita mune jiffy. Kunyatsoteerera kune izvo zvigadzirwa zvatinozoshandisa kuita izvi Yakavhenganiswa saladhi nezvikafu zvegungwaIvo vakasiyana kwazvo uye vane hutano hwakanaka.

Yakavhenganiswa saladhi nezvikafu zvegungwa
Chikafu chakanakira chinotonhora chemazuva anopisa auri kutanga kugadzira kuSpain: Musanganiswa saradhi nezvinonaka zvegungwa.

munyori:
Imba yekicheni: ChiSpanish
Recipe mhando: Kutanga
Kushumira: 4-5

Nguva yekugadzirira: 
Kubika nguva: 
Nguva yakazara: 

Zvimwe
  • ½ kilo yezvinonaka zvegungwa
  • 100 gramu yechibage chinotapira
  • 100 magiramu e grated karoti
  • 100 magiramu echando lettuce
  • 3 mazai akabikwa
  • Chiedza mayonnaise kuravira

Kugadzirira
  1. Mune ndiro huru Kubva kwatinoparadzanisa dhishi rega rega gare gare, tinocheka zvigadzirwa zvakapihwa pamusoro peumwe neumwe: zvinonaka zvegungwa mumatavi madiki, chibage chinotapira, karoti ine mitsetse (unogona kuiwana yatove mitsetse mune chero supamaketi, saka zvakanyanya inofambisa basa), iyo iceberg lettuce muzvidimbu zvidiki uye mazai akambobikwa zvakare muzvidimbu zvidiki.
  2. Unogona kupfeka saradhi iyi nemafuta emuorivhi, vhiniga (kana ndimu) uye munyu, asi mumba mangu ndinoifarira zvirinani mayonnaise mwenje 'mwenje'. Izvi zvatove kune mutengi kuravira uye zvakare huwandu hwemayonesiise iwe aunofunga kuwedzera.

Ruzivo rwehutano maererano nekushandira
Calories: 350

 


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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako