General

Kakanika koliflower mumafuta

Isu tichagadzirira yakasarudzika makedheni kolifurawa mumafuta kuitira kuti iwe ugone kuinakidza sechinhu chekuvhiya uye woiperekedza pamwe nevamwe ...

Celiacs: gluten-isina beet gnocchi

Isu tichagadzirira irinyore isina-gluten-isina nzira kune avo vese vanorwara nechirwere checeliac kuti vanakirwe nayo sedhishi hombe uye ...

Cucumber Kupararira

Iyo yakapusa nzira iyo yatichazogadzirira ndeimwe sarudzo, kuratidza ino yakanaka yemagaka cream, nekuti inonaka ...

Anchovy uye caper mayonnaise

Iyi mayonnaise inoshandiswa kurongedza uye kuwedzera kunaka kwe: hove yakabikwa kana yakabikwa nenyama. Mumaminetsi mashoma,…

Yakabikwa quinces

Nhasi tichagadzirira dhizeti yakasarudzika yemakapu akabikwa, iri nzira yakapfava yekugadzirira uye yakanakisa kuravira al ...

Madomasi akakamiwa mu brine

Pane dzinoverengeka nguva ini ndakakukurudzira iwe kuti uite dzakasiyana kuchengetedza, asi nhasi ini ndichakudzidzisa iwe kuchengetedza matomatisi mu brine ...

Milanese mortadella

Kurumidza zvinonaka zviri nyore kugadzira kana iwe uchida kugadzirira kuruma neiri dhishi, unogona kuzvicheka kuita zvidimbu uye kuzvifashukira, fry ivo ...

Maamondi akaomeswa

Iyo inonaka yekubheka yakanaka kugadzira nerubatsiro rwevakomana, kuzadza mabhegi neuta uye kupa chimwe chinhu chinotapira ...

Nguruve steaks nehanyanisi

Aya akapfuma nyama yenguruve steaks inogadzira mana servings, yakanakira kuperekedza yakanaka chena waini. Ndiyo nzira iri nyore ...

Dema bota muto

Iyo dema bhotela sosi ndeye nyore kwazvo kugadzirira kugadzira, kunhuwirira uye kunonaka kuri kwakanakisa kuperekedza ...

Cilantro saladi kupfeka

Tichagadzirira nzira yakapusa uye inokurumidza yekupfeka inonaka kuti iwe ushandise sekunhuhwirira kwemhando chero ipi zvayo ...

Apple Smoothie nekinamoni mukaka

Kana iwe uchida kugadzirira inozorodza uye ine hutano smoothie, ive shuwa kugadzira ichi chinwiwa uye zvakare kuisa izvi mumuviri ...

Basil cream yepasta muto

Tichagadzirira nzira yakapusa yebasil cream yakanyanya kugadzirirwa sosi imwe mhando yepasta nyowani kana yakaomeswa ine ...

Nyore uye vhitamini Smoothie

Iyi inonaka Smoothie yatino gadzira nhasi inoita chinwiwa chine huwandu hwevhitamini, kuve gadziriro yakapusa yekuita ...

Chiedza chemichero saladhi

Tichagadzirira dhizeti ine hutano hwechiedza chitsva chemichero saladhi kuti iwe uravire pakupera kwemasikati kana kudya kwemanheru, uri ...

Muchena kabichi mu microwave

Kana iwe uine shoma shoma nguva yekugadzirira yakapusa kushongedzwa uye iwe uine chena kana tsvuku kabichi, ubike iyo mu

Makoriki mashoma: pea kupokana

Nhasi ndinokurudzira kuti ugadzirire rakapfava neakaderera-koriori pizi iyo ine hutano hwakanaka uye kuti unoiravira seyakashongedzwa ...

Mazai mundiro ne ham

Zvisungo: 8 mazai zana magiramu eSerrano ham 100 gramu epizi dzakagwamba 25 anyanisi echinyakare Akapwanyika tomato A chive Mafuta Munyu ...

Mackerel uye Onion Pizza

Tichagadzirira nzira yakapfava uye inokurumidza yemackerel uye hanyanisi pizza, kuitira kuti vanwe senge chikafu chinokurumidza mu ...

MaCalori Akadzika: Green Bean Garnish

Ini ndichakudzidzisa maitiro ekugadzira chikafu chinonaka kuitira kuti ugone kuchinakidza sechinhu chakashongedzwa, ichiita imwe sarudzo uye iyo ...

Provençal howa

Zvinosanganisira Mushroom, 400 g (112 Kcal) Spray oiri, inodiwa huwandu (10 Kcal) Garlic cloves, 4 (10 Kcal) Parsley ...

Baked lentil burger

Lentil burger yakabikwa muchoto chikafu chakanakisa nekuda kwenzvimbo yadzo yesimbi uye kuibatanidza ne ...

Roquefort muto une anchovies

Roquefort chizi kana bhuruu chizi inonaka pakunatsa gadziriro dzakasiyana uye nhasi tichagadzirira muto wakanakisa, kusanganisira izvi ...

Makedheni kiwis musirasi

Zvinochengetwa zvakagadzirwa nemichero yechisikigo chikafu chakanakisa kuti ushandise mune inotapira dhizeti kugadzirira uye ...

Green Zucchini neCream

Aya zucchini anofadza, iwo anotapira akapfava uye akapfuma kwazvo, anonyungudika mumuromo mako, zvinotora nguva kuti uzviite ...

Yakapfava Zucchini Cream Soup

Sopu iyi yakapfuma kwazvo uye yakatsetseka, inosiyaniswa kubva kune mamwe masobho ekugwinya kwayo uye yakasarudzika flavour, kana iwe uchida ...

Microwave plums musirasi

Tichashandisa iyo microwave, kugadzira mumaminetsi mashoma, iyi yakapusa nzira yeplums musirasi uye kuishandisa mumadhiri, kuzadza ...

Hypertensive: tuna uye hanyanisi pizza

Isu tichagadzirira nzira yakapfava ye tuna uye hanyanisi pizza kune vese vane hutachiona hwehosha, kuitira kuti vagone kuravira pasina kushomeka senge ...

Nyemba dzakakanyiwa

Kana iwe uchida kuisa mavitamini B1, B3 uye B6, ivo zvirokwazvo vakakurudzira iwe kuti udye nyemba. Nhasi, neresipi iyi, unogona ...

Tuna Sausage

Tuna yakakosha mukudya kweimba yese sezvo iine mapuroteni uye yakaderera mumafuta ...

Kiwi yakagadzirirwa jelly

Ndichakupa nzira yakapusa asi yakakosha kune vanhu vanoda kuisa mavhitaminzi C, E, mapititamini A, folic acid, ...

Yogati neapuro uye walnuts

Kuravira chisvusvuro kana pakati pemasikati, ini ndinokurudzira kuti ugadzirire dhizeti iri ine hutano mumaminetsi mashoma uye ...

Orange manyuchi

Tichagadzira nzira inonaka yesirangi yeorenji, kuti iwe ugone kuishandisa chero nguva kana iwe uchida kushongedza uye kunhuvira ...

Hanyanisi, celery uye karoti vinaigrette

Mavhaigrette akanaka anoperekedza madhishi akasiyana siyana anoenda zvakanaka nemasangweji anoperekedza mutsvuku uye chena nyama ndiro yemiriwo inosimudzira iyo ...

Pickled nhokwe

Kana iwe wanga usingazive, iyo chickpea ine hupfumi husingaenzaniswi maererano nemipiro yezvikafu. Kudya kwako ...

Homemade vise jelly

Iyi yakapfuma vise jelly ichakubatsira iwe kuchengetedza kudya kwakaringana pamwe nemupiro wevhitamini A, B, B1, ...

Nyemba dzakachekwa

Iyi nzira yemabhinzi mueschabeche inokupa iwe mavitamini A, C uye iron, nyemba ndidzo sosi ye fiber, ...

Celiacs: gluten-isina bhomba bundu

Ini ndichakudzidzisa maitiro ekugadzirira echinyakare-isina bhomba bundu bundu kune ese celiacs, kuti vagone kuravira ichi chinonaka ...

Celiacs: machipisi asina guten

Chips madiki rolls ayo anonaka kwazvo kushandira pamwe nekuzadza kwakasiyana paunenge uchigadzirira zvisina kurongwa kutanga ...

Mustard huku huku

Iyi yekubheka inonakidza yehuku yepamusoro yakakangwa nemasitadhi, ndiyo yakanakisa sarudzo yekunakidzwa kumagumo ...

Avocado sandwiches

Chirongwa chanhasi ndechekugadzirira mumaminetsi mashoma mamwe anonaka avocado masangweji kuravira sechiedza chekutanga uye ...

Chando chemuzambiringa muchero

Nhasi ini ndinokuratidza imwe sarudzo yekuita ino inonakidza grapefruit cream uchishandisa macitrus ane hutano sekudya uye ...

Chickpea uye karoti mayonnaise

Zvisungo: ½ mukombe wakabikwa makarotsi ½ mukombe wakabikwa nhokwe 1 tbsp. Lemon muto ¼ tbsp oregano munyu Kugadzirira: Rova ...

Peceto yevhavha nehowa

Iyo nzira yepeceto nehowa howa yakanakisa dhishi kuravira panguva yekudya uye nguva dzose ...

Chokoreti inotsvedza ice cream

Kugadzirira iyi inonaka ice cream slush iwe haudi zvakawandisa zvigadzirwa uye iwe uchave neimwe sarudzo yekuita dessert ...

Milanesas ane round zucchini

Iyo milanesas ine kutenderera zucchini chikafu chine hutano uye chinovaka muviri kune vese vemhuri kuti varavire ...

Beet Leaf Zvikafu zvishoma

Tichagadzirira zvinonaka beet mashizha emasangweji kuravira sechinhu chinopisa chekutanga kana kuperekedza neakasiyana gadziriro uchishandisa nyama ...

Plum granita

Kugadzirira iyi nzira ine hutano yegranita isu tinoshandisa plums ine vhitamini uye zvicherwa zvemukati sekudya kune hutano asi ...

Zvibereko cocktail ice cream

Dhizeti inonaka inotapira iyi ice cream iyo nhasi yandinofunga kugadzira ine zvishoma zvekudya, ichive yakanaka kuinakidza ...

Mupunga wakabikwa nemazai

Mupunga wakabikwa nemazai

Kune ino yakanaka recipe yemupunga nemazai akabikwa isu tinoshandisa yakanakisa brown mupunga asi kana iwe usina ...

Rosemary mupunga unoshongedza

Ini ndinokurudzira iwe kugadzirira inonaka rosemary yakavhenganiswa mupunga yekushongedza kuravira sedhishi rinopisa uye kurishandisa ...

Nzungu yeCaramelized

Tichagadzirira chinotapira chinotapira kuvana uye vechidiki veimba kuti vanatsovira kunyanya, ichive chikafu chakagadzirwa pamba ...

Apple dessert ne yogati

Tichagadzira nzira yakapfava yeinonaka svutugadzike ine maapuro uye yogati kuitira kuti zvinwiwa zvinotonhora panopera ...

Pickled karoti

Chikumbiro chanhasi ndechekugadzirira karoti dzakachekwa kuti zvinakidze pavhiki senge chinoshongedza, chinofadza kana ...

Yakaumbwa manhanga pipi

Kugadzira ichi chinotapira chine hutano tichashandisa manhanga erudzi squash nekuti ine kuenderana kuri nani kugadzira uku uye ...

Dumplings ane zviyo zvinokambaira

Nhasi ndinofunga kugadzira zvinonaka uye zvinovaka muviri zvinotapira zvine chibage chinotonhora kwazvo mumukanwa kuitira kuti ...

Soya bhinzi jamu kana inotapira

Nhasi ndinofunga kugadzirira nzira yekubika jamu rinonaka kana kutapira kwandaishandisa sechikafu chinovaka muviri iyo ...

Natural sitirobheri jelly

Iyo yekubheka ine hutano yekugadzira iyi yakasikwa sitirobheri jelly inogadzirirwa uye yakapusa kugadzirira kuitira kuti vese ...

Mupunga une anchovies

Zvisungo: 1 tini yeanchovies Yakakangwa chizi 300 gr yemupunga (inogona kuve yakazara) Parsley 1 litre yemuriwo muto ...

Ungadzora sei Shrimp?

Chokwadi une shrimp yechando yawakatenga muchitoro, imwe yacho yakasununguka asi inoita kunge tumatombo tudiki, unoshuva ...

Mbatatisi uye Onion Empanadas

Iyi yekubheka yakanaka kugadzirira kana iwe uine yakasara puree, uye kana iwe uchiri kuda kuti ive nyore iwe unogona kuigadzira ne ...

Watermelon mukitchen

Watermelon inowanikwa kuAfrica, inopa huwandu hwakawanda hwevhitamini A, C uye E, B, B6, B3, iyo inobatsira ...

Tri color yemuriwo pudding

Iyi yekubheka inokuburitsa mumatambudziko uye uchiri kugona kusiyanisa miriwo nekuigadzira nezvasara kubva mufiriji. Zvishongedzo…

Lemon yakasviba mbatatisi

Rakareruka rakaomarara zvinonaka kunakirwa kwemukanwa mako Zvidimbu - ½ kirogiramu yemapatata akabikwa Muto welemoni Grated peels ...

Chilote rice

Zvisungo: 1 Kilo yeChoritos ½ Mukombe weOnion ¼ Tsvuku Paprika 2 Makapu eRice 3 Mashupuni eMafuta ...

Marseille Sauce

Heino nzira yemuto wakasarudzika wemiriwo. Zvisungo: 2 clove egariki 3 hanyanisi 60 g. of…

Mahwendefa echisikigo

Nechekaizi ichi, chengeta mastrawberry ako kwenguva yakareba; kunyangwe nekuda kwekuti vanonakidza sei, handifunge kuti vanozogara ...

Bhero mhiripiri zvisikwa

Neichi chidimbu iwe unogona kuchengeta yako bhero mhiripiri kwenguva yakareba. Zvisungo: bhero mhiripiri mafuta Maitiro: Shamba bhero mhiripiri; wobva waisa ...

Fried eel

Zvisungo: 1½ kg. Kune eel madiki, ½ litre revhiniga, ½ litre yemafuta (ichasara), Hupfu mune ...

Russian Sauce

Zvisungo: 6 mashupuni eiyo yogati 2 mashupuni e grated fennel 1 pane diki mayonnaise mhiripiri munyu Kugadzirira: Isa iyo ...

Shrimp ine rum

Iwe unoda kushamisika mumwe wako? Zvakanaka, gadzirira izvi zvinonaka rum shrimp: Zvinosanganisa: 20 shrimp 1 mukombe wevatema ramu ...

Vegetarian pionono

Vegetarian pionono

Ini ndinokupa iwe inokurumidza uye yakapusa nzira yeinodyiwa pionono iyo yakanakira kutanga kana kuperekedza ...

Atlantic saladhi

Kana iwe uchida imwe saradhi, edza izvi zvinonaka nesipinachi, hanyanisi, radishes uye madomasi. Zvisungo: Sipinachi inosiya 1 hanyanisi ...

Yakabikwa tsvuku mhiripiri

Ini ndinokupa iwe recipe yekugadzirira yakanakisa tsvuku mhiripiri mufiriji yako pane iyo grill. Ungatsunga? Zvishandiso: 5…

Chibage chakakangwa

Ini ndinokupa iwe yakasarudzika sarudzo kana zvasvika kubhengi kuperekedza marudzi ese enyama: Zvinongedzo: 6 Chibage ...

Spicy tomato muto

Kana iwe uchida kushamisika mhuri yako nemuto wakasiyana, ita shuwa kuyedza iyi sarudzo: Zvinongedzo: 3 mashupuni e ...

Bhinzi puree

Ini ndinokupa iwe inokurumidza, yakapusa uye yakanaka nzira yekubatanidza bhinzi mukudya kwevadiki….

Mupunga nebhero mhiripiri

Zvisungo: Mupunga 2 tsvuku bhero mhiripiri 200 cc. yekrimu yemukaka Pepper Munyu gariki Grated chizi Kugadzirira: Gadzirira mupunga ...

Pedzisa saladhi usina kubika

Uine zvishandiso zvishoma uye usina kubika unogona kuratidza mune iyi dhishi, zvinoti: Zvinongedzo 400 magiramu echizi mumatanda ...

Sweet mupunga croquettes

Zvinowanikwa 1 mukombe wemupunga wakashambidzwa 1 mukombe weshuga 2 mazai 2 makapu emukaka 1 mukombe wemvura ...

Zucchini Milanese

Kana iwe uine zuquinis mufiriji yako uye iwe usingazive zvekuzvigadzirira nazvo, nhasi ini ndinopa recipe iyo ...

Roquefort keke

Nhasi tichagadzirira yakakosha keke izere neRoquefort chizi. Ungatsunga? Zvisungo: 2 tapas dze pascualina 80 g ye roquefort ...

Fried chiropa

Vashoma vana vanodya chiropa, saka unofanirwa kuivanza kuti udye. Edza nzira iyi uye undiudze:…

Legumes a la Provençal

Nhasi ndinokupa nzira inoshanda yekuperekedza miriwo, makeke nenyama yemarudzi ese. Zvinowanikwa 1 mukombe wemafuta ...

Russian saladhi mune jelly

Iwe unofarira Russian saladhi? Edza nayo neiyi yakapfuma dzakasiyana: mu jelly. Zvisungo: 200 g yemapizi akabikwa 1 anogona ...

Shrimp Brusquettes

Zvisungo: Madomasi: 6 mayunitsi Cheese Yemunyu: 300 g Maorivhi Matema: 50 g Shrimp: 150 g Tangerine: 1 unit Lemon: ...

Chard stalk saradhi

Isu tinoenderera mberi neasina-echinyakare masaladhi, regai tione kana iwe uchigona kuyedza aya chard madzinde: Zvisungo: 2-pack stalk ...

Yakabikwa albacore fillet

Edza yakakosha yakabikwa steak nhasi: Zvekushandisa: Albacota (chena tuna) 800g Mucheche zuchini 100 g Mucheche maabergines 100 g ...

Rurimi muhomwe nemuto

Zvisungo: 1 yakabikwa uye yakasvuurwa rurimi rwemombe 2 tbsp minced gariki uye parsley 2 tbsp oiri 20…

Buttery bhinzi mayonnaise

Edza iyi recipe sezvo iri yakanakira kutanga kwe canapés kana toasted buns. Zvemukati 250 gramu yebhinzi ...

Creamy mashed mbatatisi

Nhasi ini ndichakudzidzisa maitiro ekugadzirira imwe yakachena puree sezvo ichazobuda yakasviba kwazvo. Izvo zvakanaka kuperekedza nyama: ...

Yakanaka uye yakasviba puree

Nhasi ndinokupai yakapusa uye yakapfuma kwazvo puree yakanaka yekuperekedza ese marudzi enyama: Zvinongedzo 2 makuru matapiri ...

Madomasi kuna mambokadzi

Madomasi a la Reina inzira inoshanda, isingadhuri uye yakasarudzika yevatangi mukicheni: Zvikamu makumi maviri nezvina zvidimbu ...

Mustard peceto

Nhasi tichaona maitiro ekugadzirira nyama asi nenzira yakasarudzika: Zvinosanganisa: 1 Peceto 2 nyama kana yemuriwo broth 1/2 ...

Cheese uye oregano chingwa

Mhoro shamwari, nhasi ndinokusiira iyo recipe yeiyo yakanaka yakagadzirirwa imba wisteria yekuisa pamucheto wesaradhi ...

Chocolate curlers

Iwo akakodzera kune ese marudzi emakeke kana pudding sezvo achigona kugadzirwa neese machena kana erima chokoreti ...

Lemon uye orenji tambo

Kana tagadzira citrus kana chokoreti keke hatizive kuti tingaishongedza sei. Nhasi pano ndinokusiya tambo dzecitrus iyo ...

Yakarohwa mazai vachena

Yakajeka yakarohwa kusvika padanho rechando Unoziva, iyo yakajeka yakarohwa kusvika kuchando inonongedza imwe inowanzovaita neziso ...

Cornstarch bagels

Ndinokusiirai recipe ye cornstarch donuts senge yakaitwa naambuya vedu. Ndangariro idzi ndidzo ...

Homemade Dulce de Leche

Kana iwe wakambonzwa nezveinonaka inogadzirwa mumba maArgentina dulce de leche, heino nzira yakapusa kuitira kuti ...

Shrimp Sandwich

Sandwichi chikafu chinokurumidza kugadzirira, uye kana iwe ukawedzera zvimwe zvakapfuma zvinoshandiswa kwairi ivo vanokupa iwe ...

mbatatisi

Vhidhiyo: Kubheka matapiri

Vhidhiyo yakapusa uye inokurumidza kuona kuti mbatatisi dzakabikwa dzakagadzirwa sei. Ngatione nhanho nhanho uye tinosvika pairi.

Kuchengetedza mbatatisi yakasvuurwa

Kuchengetedza mbatatisi yakasvuurwa

Iwe unoziva here kuchengetedza mbatatisi yakasvuurwa pasina kushatisa? Pinda uye uwane aya matipi kuitira kuti mbatatisi dzirege kuenda dzakaipa mushure mekuadzima.

KUKANGWA KWEMASHURE

INGREDIENTS: 1 bunch yeasparagus nyowani, pepuru yakasvibirira, tsvuku 1 karoti, chitubu hanyanisi KUGADZIRA: Zvese kune iyo thermomix ne ...