Nguruve steaks nehanyanisi

Aya akapfuma nyama yenguruve steaks inogadzira mana servings, yakanakira kuperekedza yakanaka chena waini.

Iyo iri nyore nzira yekugadzira, seyavatangi vekutanga mukicheni, inoenda zvakanaka kwazvo ichiperekedzwa nesaladi uye garnishes nemiriwo.

Zvimwe

4 yenguruve steaks
1 inodonha yemafuta emuorivhi
Enda kune zvaunofarira
1 tablespoon yeparsley yakakoswa
3 anyanisi akachekwa julienne akanaka
Hupfu hunodiwa huwandu

Kugadzirira

Isa pfapfaidzo yemafuta emuorivhi mupani uye iite kuti ipise zvakanaka, panguva iyi pfuudza nyama yenguruve churrasquitos kuburikidza neupfu uye kana pani nemafuta zvatsva wedzera steaks, wozoisa parutivi maminetsi gumi nemashanu wotendeuka, panguva iyoyo wedzera iyo hanyanisi uye siya mimwe maminitsi gumi uchimutsa hanyanisi nguva nenguva.

Nyora steaks nehanyanisi zvakanaka, wedzera parsley, siya kwemaminetsi mashanu uye shandira uchipisa.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako