Vanorwara neshuga: kabichi stew kana Brussels inomera pamwe nembatatisi

Risipi yakakosha kune vese vane chirwere cheshuga ndeyekugadzirira zvinomera zvine utano zveBrussels kana kabichi yakabikwa nembatatisi kuti unakirwe nechikafu chinopisa ichi panguva yekudya kwemasikati kana kudya kwemanheru, chiri chikafu chakanakirwa kudya mumwaka wechando nekuda kwekukosha kwadzo kunovaka muviri mumavhitamini, zvicherwa uye mapuroteni.

Zvisungo:

1/2 kilo yeBrussels inomera kana kumera
500 gramu embatatisi
1/2 lilo yemadomasi
2 cebollas
1 green bhero mhiripiri
750 cc yemvura
oregano, kuravira
matsva ebasil mashizha, kuravira
Munyu uye pasi pepper, pini
grated chizi, mari inodiwa

Kugadzirira:

Shamba mbatatisi wozoibikira muhari yemvura wozoisa padivi. Paunenge watonhorera, bvisa ganda uye ucheke kuita zvidimbu. Shamba makabhiji uye uviridze muhari yemvura kwemaminitsi gumi nemashanu uye unyorove. Siyana, cheka mhiripiri kuita zvidimbu uye hanyanisi muzvindori.

Dururira mvura muhari, dzipisa uye wedzera hanyanisi, mhiripiri uye paunoona kuti zviri nyoro, isa madomasi akachekwa kuita zvidimbu, makabichi, mbatatisi dzakachekwa nemamwe mashizha ebasil. Nyaya neminwe yemunyu, pepper, uye oregano. Pheka sadza kwemaminetsi mashoma uye shandisa ndiro yega yega yakasaswa necheki grated chizi.


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Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako