MaCalori Akadzika: Green Bean Garnish

Ini ndichakudzidzisa kugadzirira chikafu chinonaka kuitira kuti ugone kuchinakidza sechinhu chakashongedzwa, ichiita imwe sarudzo uye uchiisanganisira mune yako yakaderera-koriori chikafu senge ichienderana nehuku, hove kana nyama yemombe.

Zvisungo:

500 magiramu emabhinzi egirini
1 mukombe wakasviba mukaka
50 gramu e grated chizi
Munyu uye mhiripiri kuravira
nutmeg, pini

Kugadzirira:

Kutanga bvisa iwo matipi kubva kugirini bhinzi uye zvakare tambo. Wobva wageza nekuabikira muhari ine mvura asi ubvise ivo vachiri vakaomarara. Dhonza iwo uye udzorere muhari.

Sanganisa mukaka wakakora neiyo grated chizi uye wobva wawedzera kune bhinzi yegirini. Mwaka nemunyu, mhiripiri uye nutmeg kuravira. Tevere, vhara iyo poto uye gadzirira gadziriro pamusoro pemoto wakadzika kwemaminitsi gumi, uchikurudzira nguva nenguva. Kana bhinzi yegirini yangori nyoro, bvisa poto kubva pamoto uye unogona kuiravira.


Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Iva wekutanga kutaura

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako