Uyu Recipe yebhinzi mueschabeche Inokupa iwe mavitamini A, C uye iron, nyemba ndidzo tsime resafa, bhinzi dzakachekwa dzinogona kubatsira zvikuru panguva yekuruma, kupa kubata kwakakwenenzverwa kumasaladhi ako anoperekedza nyama nemakeke kana pasita.
Zvitorerewo mune yavo inotevera recipe.
Ingredient
- ½ makirogiramu emabhinzi machena kunyanya bhutsu
- 1 matsime ekofi ane canola kana maorivhi
- 6 mashupuni eparsley
- 3 mashupuni garlic
- ½ teaspoon yemhiripiri inopisa
- 3 maspuniki oregano
- ½ teaspoon yetaprika inotapira
- Enda kune zvaunofarira
Nzira
Soak nyemba husiku hwese, mangwanani dzidhonze woisa mupoto ine mvura yakawanda uye munyu, kana dzave nyoro, bvisa mvura uye dziite kuti dzidziyirwe, dziise mufiriji kwe1 awa kusvika 1 awa - kusvika inotonhorera.
Gadzirira marinade, isa mafuta omuorivhi mumudziyo, munyu wemunyu, parsley, minced gariki diki kwazvo isina ganda rayo, oregano, paprika inotapira, mhiripiri inopisa, sanganisa zvese uye chengetera muhari yakavharwa ye1 awa mufiriji.
Sanganisa bhinzi pamwe ne marinade woisa gadziriro yacho mumidziyo, uye uisiye mufiriji kweimwe awa.
Zvakanakisa uye zvakapusa maphikicha !!!!!!!!!!!
Ramba wakadaro, ini ndicharamba ndichiverenga iwe uye ndichitora mazano.
Thanks.
Aurelia