Kune avo vari pane yakaderera sodium chikafu, chikumbiro chanhasi ndechekugadzira chinonaka chakabikwa mozzarella chizi nemishonga yekuperekedza kushumirwa kwekubikwa huku, hove kana nyama yemombe.
Zvisungo:
8 zvidimbu zve skim mozzarella chizi
Mazai maviri akarohwa
1 tablespoon itsva thyme
hupfu hwechinangwa-hwese, huwandu hunodiwa
breadcrumbs, huwandu hunodiwa
maorivhi, huwandu hunodiwa
Kugadzirira:
Darika mozzarella chizi zvimedu kuburikidza neyakajairika hupfu, wobva wapfuura nemazai akarohwa ne thyme uye pakupedzisira kuburikidza nechingwa.
Paradzira pepa rekubheka nemafuta emuorivhi uye ugovere mamanesas. Vapike ivo kwemaminetsi mashoma pamativi ese uye kana vari eruvara rwegoridhe, bvisa uye iwe unogona kutovaravira.