Tichagadzira nzira yakapfava yemakeke echipanji emafuta kuitira kuti maecliacs ese agone kunakidzwa pasina kushaikwa nechikafu chamangwanani kana chikafu chinogadzirwa nemidziyo yakakwana uye isina gluten.
Zvisungo:
1 kirogiramu yeupfu husina gluten
20 gramu emunyu wakakora
40 g yemart yemvura
mvura, huwandu hunodiwa
400 g yemafuta emombe
Kugadzirira:
Panzvimbo yakachena, yakaoma, isa hupfu husina gluten uye ugadzire korona. Wobva wawedzera zvimwe zvese zvinosanganiswa uye wozvikanya kusvikira wawana bundu risingachinji.
Tevere, bvisa iyo mukanyiwa, cheka madhiri madiki uye uvaise pane yakasetwa ndiro uye varege vazorore kwemaminetsi mashoma. Chekupedzisira, bika makeke muchoto pamhepo iri pakati kwemaminitsi makumi maviri. Bvisa uye uite kuti vatonhorere vasati vapedza.
UYO ANONYORA RECIPE YEMAFUTU KEKI YEMACELIACS HAAZIVE K MALTA DZIDZISO INOGADZWA NE BARLEY OJOOOO K VAKATENDA HAVANGAGONESE
Malta kwete !!!!!