Iyi inonaka uye inovhenekera chinanazi jamu ndeye nyore nzira yekugadzira uye zvakare nekuti kana yagadzirwa unogona kuichengeta yakarongedzwa pasina zvinokanganisa kweinenge gore uye unokwanisa kuinakidza kana iwe uchida kuidya.
Zvisungo:
1 huru pineapple
500 magiramu eshuga
muto we1 hombe ndimu
1 tablespoon pasi sinamoni
Kugadzirira:
Chekutanga bvisa peel uye musimboti kubva painanazi, ucheke kuita zvidimbu woisa mundiro, uasase nejusi remonimu uwedzere shuga. Siya gadziriro iyi yekufamba kwemaawa matatu.
Wobva waisa muhari, pamusoro pekupisa kwakadzika kusvikira zvidimbu zvanyorova. Wobva waikuya nemusanganisi woramba uchibika usingamire uchikurudzira kusvika wakora. Kana rave gobvu wedzera sinamoni upfu. Chekupedzisira, rongedza iyo jamu mumidziyo yegirazi uye sterilize ivo mubhati remvura kwemaminitsi makumi matatu.