Iyo nzira yakapusa iyo yatichagadzirira inonyanya kukodzera kune avo vese vanorwara nechirwere checeliac uye nekuda kwechikonzero ichi hazvidi kuti varege kuzvinyima ivo pachavo kuravira keke rinonaka neuchi panguva yetii.
Zvisungo:
1 mukombe weupfu hwemupunga
1/2 mukombe cornstarch
3 mazai makuru
5 mashupuni uchi
1 teaspoon kubika soda
vanilla essence, madonhwe mashoma
Kugadzirira:
Kutanga unofanirwa kusanganisa hupfu hwemupunga, chibage uye bicarbonate mundiro uye nekusefa uye mune imwe mbiya rova mazai zvakanaka kwazvo pamwe chete neuchi neiyo vanilla essence.
Tevere, wedzera musanganiswa wehupfu kumazai akarohwa nemafambiro akapfava uye ekuputira kuitira kuti kugadzirira kusadonha. Paradzira chiganda chekeke nemafuta mashoma woisasa neupfu husina gluten uye wodira zvese kugadzirira. Pheka keke muovheni ine mwero kwemaminitsi angangoita makumi maviri kusvika makumi maviri nemashanu. Kana uchinge wabikwa, rega itonhorere usati wafungidzira uye nekudya.