Ikhekhe lesiponji ngeinanapple
Ikhekhe ngeinanapple, ikeyiki emnandi, enencasa kakhulu kwaye egcwele incasa, ilungele isidlo sasemini, isinongo okanye ukukhapha ikofu.
Iiresiphi ezineziqhamo
Iiapile ezigcadiweyo ngekhilimu yeyogathi kunye namandongomane
Ukuwa kuhlala kunxulunyaniswa ekhaya kunye nokulungiswa kwee-apile ezibhakiweyo. Ndikhumbula umama ebhaka itreyi ...
Ipesika jam
Ijam ye-peach eyenziwe ekhaya, ijam emnandi esinokuyisebenzisa kwisidlo sakusasa, isidlo okanye wenze iidessert.
I-Oatmeal, ibhanana kunye nepancakes
Ngoku ngoku sivalelwe yedwa, singonwabela isidlo sakusasa esizolileyo ekhaya, kutheni ungenzi ezi oatmeal, banana kunye necocoa pancake?
Isidudu se-Oatmeal esineeblueberries kunye nebhanana
Isidudu se-oatmeal esineerandi kunye nepainain senza isidlo sakusasa esimnandi ngempelaveki. Kukugqibelele ukuzihlawulisa ngamandla.
I-Kiwi kunye ne-apile cream
I-kiwi kunye nekhrimu yeapile, idessert elula kwaye ekhawulezayo yokwenza. Iswekile yeziqhamo ethambileyo epakishwe iivithamini. Ilungele emva kwesidlo esikhulu.
I-Oatmeal kunye ne-cocoa porridge enamakhiwane, ibhanana kunye nepere
Ngaba ujonge isidlo sakusasa esipheleleyo ukuqala usuku ngamandla? Esi sidudu se-oatmeal kunye necocoa ngamakhiwane, ibhanana kunye ...
I-oatmeal porridge ebhanana kunye ne-kiwi
Ekhaya, isidudu sikwiklasikhi. Kwaye ezi ngebhanana kunye ne-kiwi yenye yeendlela ezininzi abasinika zona kwisidlo sakusasa.
Ivatala, iavokhado kunye necottage cheese salad
Amaqondo obushushu aphezulu akumema ukuba uthathe iiresiphi ezilula nezihlaziyayo ezinje ngevatala, iavokhado kunye nesaladi. Indibaniselwano…
Iquinoa, ivatala kunye nesaladi zucchini
Isaladi yequinoa, ivatala kunye ne-zucchini esiyilungiselele namhlanje igqityiwe, iyahlaziya kwaye isempilweni, ilungele ezona ntsuku zishushu.
Ukugcoba ngeeapile kunye ne-walnuts
Ezi toast zinee-apile ezisusiweyo kunye nama-walnuts sisidlo sakusasa esifanelekileyo xa sifuna ukuzinyanga kumnandi ngeempelaveki.
Iibhanana kunye ne-oat pancake
Iibhanana kunye ne-oatmeal pancake endicebisa ukuba namhlanje zibe sisidlo sakusasa esimnandi ngempelaveki, sikhatshwa sisiqhamo esitsha
Ibhanana omelette nesinamon kwisidlo sakusasa
Le omelette yebhanana enesinamon yeyona ndlela ilungileyo yokutya isidlo sakusasa kunye ne-toast yengqolowa kunye neziqhamo okanye ikofu esiyithandayo okanye isiselo semifuno.
I-Amaranth isidudu esinamaqunube kunye neeperile ezigcadiweyo
Isidudu se-amaranth esineequnube kunye neeperile ezigcadiweyo esizilungiselela namhlanje ziyindlela esempilweni yesidlo sakusasa. Ngaba unesibindi sokuzama?
I-Strawberry Flan
I-strawberry flan, i-dessert etyebileyo kwaye elula kunye nayo yonke incasa yamaqunube. Indlela emnandi yokutya amaqunube. Ngaphandle kwe-oveni.
Amapheya aqholiweyo ngewayini emhlophe
Iresiphi yamapheya aqholiweyo kwiwayini emhlophe esiyilungiselelayo namhlanje iya kukoyisa zombini ukunambitheka kwayo kunye ...
Isitya sakusasa ngesonka samasi kunye neziqhamo
Isitya sakusasa esine-smoothie cheese kunye neziqhamo yenye indlela elungileyo yokuqalisa isidlo sakusasa ngeenyawo zasekunene. Ngaba unesibindi sokuyilungiselela?
Ipesika ekhanda nge ice cream
I-Cobbler yi-dessert yaseMelika yasekuqaleni enesiqhamo esitsha kunye nesiponji esenziwe nge-ice cream. Uvavanye!
Iiglasi zekhompyuter, iyogathi kunye nama walnuts
Iikhomputha, iyogathi kunye neekomityi zelnut ziyakhawuleza kwaye kulula ukuzilungiselela. I-dessert enkulu eyenziwe ekhaya yokutya isidlo sentsapho.
Iiglasi zepere ngeyoghurthi yesiGrike
Iiglasi zepere ngeyogathi yamaGrike, idizethi enesiqhamo emva kwesidlo esimnandi. Ziyakhawuleza kwaye kulula ukuzilungiselela.
Iavokhado kunye nemango ice cream
Namhlanje sivelisa iresiphi elula, esempilweni eya kukunceda njenge-dessert kunye ne-snack: iavokhado kunye ne-ayisi khrim.
I-toast yesiFrentshi kunye ne-plums kunye ne-ricotta
Namhlanje silungiselela kwiKhitshi zokupheka isidlo sakusasa sookumkani: Isithambisi saseFrance ngeplums ezigcadiweyo kunye nericotta. Ngaba unesibindi sokuzama?
Ukudityaniswa kwama-apile, amapere kunye neplums plums
Zimbalwa iiresiphi ezilula njengaleyo yecompote. Namhlanje siyilungiselela ngama-apile, amapere, iiclaud plums kwaye ewe, intonga yesinamon.
Isaladi yeekhowudi eneorenji
Isaladi yeekhowudi eneorenji, iresiphi entsha ezele incasa, esinokuyilungisa njengesiqalo, sisitya esipheleleyo nesilula.
I-avovoc efakwe ityhuna
Iresiphi esiyicebisayo, iavokhado efakwe ityhuna kwioyile, ilula kakhulu ukuyilungisa kwaye isebenza njengesiqalo sokuqala okanye ikhosi yesibini.
Ikhekhe lesiponji leorenji
Ikhekhe leorenji elinetshokholethi, lisempilweni kakhulu kuba iqulethe ijusi yeorenji kwaye ilikeyiki esisityebi kwaye enamanzi kakhulu.
Iquinoa, itumato, iavokhado kunye nesaladi yepeyari
Le quinoa, itumato, ipere kunye nesaladi ye-avocado lukhetho olulula nolunempilo kusuku olulandelayo. Emva kweKrisimesi, emva kweMinyaka eNtsha ...
Isobho se-melon ebandayo kunye neham
I-melon ebandayo kunye nesuphu yeham, enye indlela yokutya iziqhamo, ukutya okunempilo kwaye kulula ukulungiselela. Isiqalo esimnandi sasehlotyeni Uya kuyithanda !!
Ikeyiki yogurt neziqhamo
Ikhekhe yeyogathi eneziqhamo, elula kwaye engenabunzima, sinokuyilungiselela kunye neziqhamo esizithanda kakhulu, yidayisi esempilweni kakhulu kwaye ityebile.
Iitartlets zeshizi kunye namajikijolo
Ezi shizi kunye neetriyiti zeetanki kulula ukuzenza kwaye zikhanyise, zilungele njenge dessert yosapho lonke.
I-Cherry kunye ne-rum syrup
Cherry kunye rum isiraphu Le isiraphu ugqibelele ukuba ahambe dessert zakho ozithandayo okanye ikeyiki. Iziphumo ...
Ikhekhe lesiponji kunye neetsheri
Ikeyiki ithenda kunye namanzi kunye cherries, zizityebi isidlo sakusasa okanye izimuncumuncu, igcwele iivithamini, kunye neziqhamo esempilweni kakhulu, uya kuyithanda.
Iapile eyosiweyo kunye nekhekhe
Iapile eyosiweyo kunye nekhekhe Masidibanise ezona zinto zityebileyo kweli hlabathi, iapile eyosiweyo kunye nekhekhe! Oko…
Ipesika iqhekekile
I-peach crumble sisiphakamiso esikhulu njenge dessert yonyaka. Inokuhanjiswa yedwa okanye nge-ayisikhrim kunye / okanye kugcinwa kakhulu kubanda.
Iorenji ekhethiweyo
Akukho nto ndiyithandayo ngaphandle kwekhekhe elenziweyo elenziwe nge-orenji. Yinto ...
I-Strawberry iyawa
Ukuqhekeka kwe-Strawberry Imvelaphi yale khekhe limnandi liswiti kwaye livela eNgilane. Ixesha lokuqala ndi ...
Ijam ye-strawberry eyenziwe ekhaya
Ngamanye amaxesha sisebenzisa nje ijam ukwenza i-toast okanye efanayo. Kodwa ijam zininzi ...
Isidlo sakusasa esipheleleyo, esisempilweni kunye nesityebileyo
Ukuba kukho into endiyonwabelayo, zizidlo zangokuhlwa zempelaveki. Kukuzo ntsuku zimbini xa uninzi ...
Isidlo sakusasa esineziqhamo
Mhlawumbi kungenxa yokuba phakathi kwezigqibo zam zalo nyaka mtsha okanye mhlawumbi kuba kufanele ukuba zibekho kubomi be ...
Iitshizi zebhokhwe kunye neebhegi zerberry ezibomvu
Le Khrisimesi iqala ukoyisa kwabokuqala kunye nezi zingxowa zincinci zimangalisayo zeshizi yebhokhwe kunye namajikijolo abomvu.
Iziqhamo zokutya
Esi siqhamo izimuncumuncu siphilile, silula kwaye siyi-100% yendalo. Nika umzimba wakho ukutya okusempilweni okunamafutha kunye neswekile ezigqityiweyo. Uya kuwubona umohluko.
I-Apple sanciaux
Ukuba ufuna ukumangalisa iindwendwe zakho nge-dessert elula, ekhawulezayo enesiphelo se-gourmet, ungaphoswa linyathelo ngenyathelo lale apile sanciaux.
I-Apple compote kunye nesinamon
I-Apple compote sisiqhamo esenziwe ngedessert yesisu segastronomy. I-Flavored nge-sinamon iyonwabisa.
Iinanapple carpaccio enobusi kunye neerasentyisi
Ipayinapile carpaccio enobusi kunye neerasentyisi yidessert entle, ehlaziya kwaye elula, yokujongana neyona mihla ishushu yehlobo.
Ipesika kunye nepistachio puff pastry
Ayizizo zonke iidyuli ekufuneka zibe zizixhobo zokutshabalalisa i-caloric. Le peach kunye nepistachio puff pastry, ngokomlinganiso wayo ofanelekileyo, iyamangalisa
Ibele laseTurkey ngeapile eyosiweyo
Iresiphi ebabayo enencasa kunye nejusi ngeapile eyosiweyo ilungele ukutya ingqele okanye ukufudumala. Isisombululo esifanelekileyo kwisidlo sasehlotyeni
Ipesika eyosiweyo enomkhenkce
Le recipe ye-peach edibeneyo kunye ne-ayisikrimu ilula kwaye iyakhawuleza. Isiqhamo sedessert ehlaziyayo ngeli hlobo.
Salmon gratin ngamakhiwane kunye neetapile
Ukuba uzingela isidlo esinyibilikayo emlonyeni wakho kwaye ungaziva uthanda ukwenza okuninzi, zama ukwenza le gratin yesalmon ngamakhiwane kunye neetapile.
Izilayi zeLemon okanye imivalo
Izilayi zeelamuni okanye imivalo yidessert efanelekileyo ngeli xesha lonyaka ngenxa yokuthinta i-asidi kunye nokuhlaziya. Kwakhona kulula ukuzilungiselela.
Iikomityi zeyogathi ngepesika
Ezi Peach Yogurt Cold Cups zilula kwaye ziyakhawuleza ukwenza; idizethi elula kunye nehlaziyayo ogqiba ngayo ukutya kwasehlotyeni.
I-banana pancakes (ilungele i-brunch)
Indlela egqibeleleyo yokuqalisa usuku kwisisu esonwabileyo? Zama le iresiphi elula yeebanana zepancake (ilungele ibrunch)! Imnandi
I-Strawberry kunye ne-cherry gazpacho
Fumanisa oku kuhluka okumangalisayo kunye nokuhlaziya kwe-strawberry kunye ne-cherry gazpacho
Iinanapple curry inkukhu skewers
Hamba kakuhle nale recipe elula ye-chicken curry kunye neinanapple skewers kuba ziyinqanaba lokuqala eligqibeleleyo elijolise kwinjongo yokusebenza kwebikini.
Banana Raisin Oatmeal Cookies
Ezi cookies zenziwe ngezithako ezithathu kuphela: iibhanana ezivuthiweyo, ii-oats eziqengqelwe kunye neerayisi, zizame!
Ikhekhe e-orenji eguqulweyo
Le khekhe iorenji eguqulweyo eyenziwe ngeziqhamo zexesha elifanelekileyo ikulungele ukwenza isonka sakusasa okanye idessert
Cod casserole ngeapile
Le cod casserole enesosi yeapile sisindululo esihle seminyhadala yeKrisimesi ezayo. Imnandi, iyakhawuleza kwaye ilula.
Ipayi yeziqhamo
Kweli nqaku silungiselela i-dessert yeziqhamo ezimnandi ezikhethekileyo kakhulu ebantwaneni, ke kuya kuba lula ukubazisa ekutyeni iziqhamo.
Ukuncamathelisa okwenziwe ekhaya
Ukuncamathelisa okwenziwe ekhaya kuyabanzima kodwa kulula ukwenza. Imnandi ngechizi okanye isonka.
Isithambisi sengulube nge-anyanisi ye-caramelized kunye nebhanana
I-banana kunye ne-anyanisi ye-caramelized njengehombo zinika i-piggy tenderloin i-touch ekhethekileyo.
I-melon eyosiweyo nge-walnuts
Sikubonisa indlela eyahlukileyo yokubonisa imelon njengeyona dessert; Yosiwe kwaye ihamba nekhrimu kunye nama walnuts.
Ieperile kunye netshokholethi ziyawa
Le pear kunye netshokholethi iyaqhekeka kulula kakhulu ukuyilungisa. Iswidi emnandi eshushu onokuyidibanisa ne-ayisikrimu okanye iyogathi.
Inkukhu egcadiweyo ineeplamu kunye neetapile
Sikubonisa indlela yokwenza inkukhu egcadiweyo enencasa ebhedini yemifuno kunye neplam.
Isaladi yeapile kunye ne walnut enobusi kunye nokunxitywa kwekalika
Le saladi yama-apile, ii-walnuts kunye neerasentyisi, iyahlaziya kakhulu emva kokugqitha kwempelaveki.
Amakhonkco eapile yesinamon, iswiti ekhawulezayo
Amakhonkco eapile amdaka asongwe ngeswekile kunye nesinamon onokuyilungiselela kwimizuzu eli-15. Iswidi ekhawulezayo nenencasa ... ukuyifela!
Ukutya okuziinkozo kunye nebhanana kwisidlo sakusasa
Ukudityaniswa kweesiriyeli kunye nebhanana kwenza isidlo sakusasa esimnandi, kuzame!
I-Lemon mousse, ihlaziya kakhulu
I-Lemon mousse yidessert elula yokwenza kwaye iyahlaziya ngeli xesha lonyaka. Sikubonisa indlela yokulungiselela
Watermelon smoothie, ehlaziya eli hlobo
Kule nqaku sikufundisa indlela yokwenza i-watermelon smoothie entsha ukugcina umzimba upholile kwaye upholile ngokupheleleyo, ukunciphisa amaqondo obushushu aphezulu.
Isaladi yeorenji kunye neapile, ihlaziya kakhulu
Le saladi yeapile kunye neorenji iyahlaziya ngokwenene, ilungele ezona ntsuku zishushu.
I-puff pastry tart ene-loquats kunye neebhanana
Kule nqaku sikubonisa indlela yokwenza i-dessert emnandi kunye ekhawulezayo nge-medlars kunye neebhanana, iziqhamo ezibini zamaxesha onyaka.
I-pear kunye ne-muffins ze-chocolate ze-impromptu snack
Ngaba ubamemile abahlobo bakho kwipikniki kwaye ufuna ukubonwabisa? Ngama-muffin alula e-chocolate, uya kuyenza.
I-Tarte Tatin eneeperile kunye nesinamon, i-dessert emnandi
I-Tarte tatin iklasikhi yengxelo yaseFrance. Sikubonisa amanyathelo okwenza ipere kunye nesinamon tatin ikeyiki
I-Strawberry kunye ne-banana smoothie, ukutya okuhlaziyayo kunye okunesondlo
Sikubonisa indlela yokwenza i-strawberry kunye ne-banana smoothie elula, isiselo esihlaziyayo nesinempilo, esilungele amashwamshwam abantwana.
Isaladi ye-Watercress eneentonga zolwandle kunye neeavokhado
Isaladi ye-watercress enesondlo kunye nefreshi kunye nee-avocado, izinti zolwandle kunye nama-apile, ehonjiswe ngobusi kunye ne-mustard
I-Banana kunye ne-ice cream yekhokhonathi
I-dessert efriziweyo enebhanana kunye neyogathi yekhokhonathi, iresiphi emnandi yebhanana kunye ne-ice cream yekhokhonathi yexesha elishushu. Iya kuba mnandi!
Iitsheri, ivatala kunye neapricot smoothie
I-cherry elula kunye nehlaziyayo, i-watermelon kunye ne-apricot smoothie iresiphi. Masibone inyathelo ngenyathelo ukonwabela oku kutya okumnandi.
Inkukhu enaninapple kunye nobusi isosi
inkukhu enepinapple emnandi nenencasa, isoya, ubusi kunye nesosi emhlophe yewayini
Isaladi kunye ne-melon kunye ne ham
Isaladi kunye ne-melon kunye ne-ham ebhedini yamahlumela eetesi kunye ne-pickles kunye neminquma emnyama.
I-Shortcake emfutshane
Ikeyiki Mascarpone itshiswe amaqunube kwaye ugqunywe ijeli.
Ibhanana ethosiweyo ene caramel
Amalungiselelo kunye nencasa eswiti, banana othosiweyo nge caramel. Masibone inyathelo ngenyathelo ukonwabela ukutya okutyibilikayo.
I-Puff pastry kunye namaapulo
Iresiphi yamaapulo e-caramelized ngesiseko se-pastry.
I-strawberry milkshake
I-Strawberry smoothie, iresiphi elula ye-smoothie eneziqhamo zendalo. Abantwana bayazithanda ezi zokupheka apho bengaziboni iziqhamo kunye nabantu abadala nazo!
I-Banana puree ngamaqebengwana kunye nobisi
Iresiphi ye-Banana puree ngamaqebengwana kunye nobisi. Masibone inyathelo ngenyathelo ukonwabela ukutya okutyibilikayo.
Isiqhamo sesaladi ngejusi yeapile
Isiqhamo sesaladi ngejusi yeapile, isidlo esifanelekileyo. Iresiphi yesaladi yeziqhamo ineevithamini ezininzi kunye negalelo elinomdla
Ifilimu yenkukhu kunye ne-Sauce ye-Strawberry
Iresiphi elula yenkuku enesosi ye-sitrobheli. Masibone inyathelo ngenyathelo ukonwabela ukulungiswa kunye nokunambitha.
I-Applesauce
Siza kulungisa i-apple etyebileyo, masibone inyathelo nenyathelo ukonwabela idessert emnandi ngokwenene.
UQuince kunye noBacon Skewer
I-Bacon skewer iresiphi ene-quince, iswiti kunye netyuwa ngokuluma okufanayo. Ilula kwaye imnandi. Masizame ukuyicacisa.
Ijusi yendalo yepesika
Ngeentsuku ezishushu, incindi yendalo epholileyo inokuba luncedo kuthi ukusela amanzi kunye neziqhamo. Apha ndikushiya ijusi epholileyo kakhulu yepesika.
I-yogurt eyojiweyo kunye ne-Banana
I-yogurt e-crispy kunye neresiphi yebhanana, elula kwaye iyahlaziya ukuyenza, ilungele ihlobo.
Iipropathi zeApple (kunye nesmoothie ukuzisebenzisa)
Umthi we-apile ngomnye wemithi yeziqhamo etyalwa kakhulu kwihlabathi jikelele kunye neziqhamo zayo, iapile, enye ye ...
I-Banana Skewer kunye ne-Iberan Ham
Iresiphi yepincho esekwe kwibhanana kunye neham yeIberia. Ilula kwaye iyakhawuleza, kwaye inomdla, into efunwa kakhulu ekhitshini.
I-Puff pastry kunye ne-cream millefeuille
Okwangoku, siphakamisa i-dessert emnandi kakhulu. Umgangatho wobunzima; Ixesha lokulungiselela elilula: imizuzu eli-15 + 30m yokupheka ...
Ikhekhe leorenji
Izithako: 250g yomgubo 1/2 itispuni yesinqe 150g yeswekile 130g yebhotolo ...
Ierberberries zineqhwa
Izithako: 500g yamaqunube 4 amacephe ewayini ebomvu 300g yevanilla ice cream 30g imitya yeelmonds ezisikiweyo 1…
Iglasi ye-ice cream kunye nesiraphu ye-grenadine
Izithako: Isiraphu yeGrenadine engu-400g yekhrimu eyi-300g ye-strawberry ice cream 200g I-Vanilla ice cream I-Strawberries Ukulungiselela:…
I-Cherry mousse
Izithako: 4 i-gelatin sheet 3dl iwayini ebomvu i-2 dl cherry liqueur 175g yogurt 15dl cream 120g ...
Iikhalori ezisezantsi: iapile kunye nesaladi yemifuno
Namhlanje ndikubonisa leresiphi emnandi yekalori esezantsi kunye nesaladi yemifuno, eyenza ukhetho olwahlukileyo ...
I-Orange ye-Inkukhu eyosiweyo
Izithako: 1 inkukhu enkulu iiorenji ezi-4 iipunipoyi ezi-2 ezixutywe amayeza amatsha Pepper Ityuwa kunye neoyile Ukulungiselela:
Iipear kunye nealmond tartitas
Izithako: 250 g yomgubo 60 g yealmond zomhlaba 75 g yeswekile yomkhenkce 175 g yebhotolo ...
I-Celiacs: i-quince unamathele kwisonka esingena-gluten
Namhlanje ndiza kukufundisa ukuba ungayenza njani le ntlama emnandi isonka esingena-gluten ukuze zonke ii-celiacs zikwazi ...
I-Celiacs: i-ice-cream yasimahla ye-banana ice cream
Ukwenza le ice cream emnandi engenalo igluten, siza kusebenzisa iibhanana okanye iipaina njengokutya okunesondlo, okwenza idizethi emnandi ...
IiMuffin ezinamaqunube amnyama
Izithako: amaqanda ama-5 ama-75 eeblackberry 250 g yebhotolo 200 g yeswekile 10g yemvubelo 250 g ...
Amapheyi enkonkxiwe kwisiraphu
Isindululo sanamhlanje kukulungiselela impilo enkonkxiweyo yamapere kwisiraphu, ekubeni kukutya okufanelekileyo ...
Iikuki ze-Apple oatmeal
Izithako: I-150 g yomgubo wengqolowa iigrama ezingama-300 ze-oatmeal 2 ii-apile ezinkulu ezingama-70 g zeerasentyisi ...
Iikota zokubhaka
Namhlanje siza kulungiselela i-dessert emnandi ye-quinces ezibhakiweyo, ukuba ibe yindlela elula yokuyilungiselela kwaye ilunge kakhulu ukunambitha ...
Ikhekhe le-Blackberry ricotta
Izithako: I-250g yetshizi ye-ricotta 250g yamaqunube amnyama okanye iiblueberries Iicephe ezi-3 zejusi yelamuni 2dl yekhrimu emuncu ...
I-quince mayonnaise
Le mayonesi ilungele ukubhaka, amalahle, ukutshiswa ngomthi okanye inyama yehagu eyosiweyo. Ndiyazi…
Ipapaya kunye ne-ice cream smoothie
Ityebile kakhulu, iyahlaziya kwaye imnandi, ilungele ukwabelwana ngayo, yenza iiglasi ezi-2 ezinde okanye ezi-4 eziqhelekileyo, ezikulungeleyo ukusetyiswa ...
Ikhekhe lesiponji kunye neziqhamo
Izithako: 200g yomgubo 250g yeswekile 2 amacephe egwele 1 icephe lebhotela 10 amaqanda 1 inkulu ...
I-kiwis enkonkxiweyo kwisiraphu
Ukugcinwa okwenziwe ngeziqhamo zendalo kukutya okugqwesileyo onokukusebenzisa kumalungiselelo e-dessert emnandi kunye ...
Iikhalori ezisezantsi: iapile slush kwi thermomix
Kubo bonke abo bantu kufuneka balandele ukutya okuncinci kweekhalori, isindululo kukulungiselela igranita ehlaziyayo ...
Iiplow microwave kwisiraphu
Siza kusebenzisa i-microwave, ukwenza imizuzu embalwa, le iresiphi elula yeeplamu kwisiraphu kwaye siyisebenzise kwiidessert, sizalisa ...
Iziqhamo ze-smoothie ezine-ice cream yeelamuni
Esi siqhamo simnandi sialothie kunye ne-ayisikhrim yelamuni sisilungiso esihle kakhulu sokuba ungasonwabela nangaliphi na ixesha ...
Ingqele grapefruit cream
Namhlanje ndiza kukubonisa inketho eyahlukileyo yokwenza le khrimu yeziqhamo ye grapefruit usebenzisa le citrus esempilweni njengokutya kunye ...
Iiceliacs: imivalo yokutya okuziinkozo engenanto
Le recipe yenzelwe bonke abo banengxaki yokunganyamezelani kwe-gluten, ekubeni sisiphatho esimnandi esinesondlo esenziwe ...
Ukuthambisa iorenji ngamaqebengwana emfunxa
Le yindlela elula yokwenza xa ufuna ukumboza ikeyiki ngokukhawuleza ngaphandle kokuba ...
Anemia: apple cream cream dessert
Siza kulungiselela iresiphi ekhawulezileyo kwaye esempilweni yabo bonke abo banengxaki yokuphazamiseka kwegazi, ekubeni yile dessert iqulathe ...
Iplum granita
Ukulungiselela iresiphi esempilweni yegranita sisebenzisa iiplamu ezinomxholo weevithamini kunye neeminerali njengokutya okusempilweni kodwa ...
Iikhalori ezisezantsi: i-watermelon light ice cream
Ngokusondela kwentwasahlobo nehlobo enye yezona zinto zityiwa kakhulu, ezinje nge-ayisikhrim, yezo ...
Iziqhamo ice cream cream
Iswiti emnandi kunye nale ice cream namhlanje ndicebisa ukuba yenziwe kukutya okumbalwa, okulungeleyo ukuyinandipha ...
I-Melon ice cream enobisi olujiyileyo
Namhlanje siza kulungisa idessert enencasa emnandi nenencasa njengale recipe elula ye-melon ice cream enobisi olujiyileyo ...
Apple dessert kunye iyogathi
Siza kwenza iresiphi elula yeswekile emnandi enamaapile kunye neyogathi ukuze iincasa ezibandayo ekugqibeleni ...
Iphayinaphu jam ukugcina
Le jam inencasa kunye nesondlo yephayinaphu yindlela elula yokwenza kwaye ngenxa yokuba yakuba ...
Ijeli yendalo yejeli
Iresiphi esempilweni yokwenza le jelly yejeli yendalo lulungiselelo olulula nolwenzelwe ekhaya ukuze bonke ...
Iapilesauce, esona sitya simnandi kwaye simuncu kwimarike.
Ngaphandle kwamathandabuzo, ukuhamba nenkukhu esongiweyo kunye neapilesauce emnandi kufanele ukuba, ubuncinci kum, ...
I-melon mousse
I-melon mousse yiresiphi yokuhlaziya kunye nokukhanya okuthandwa kakhulu kumaxesha onyaka ...
Iplum atole
IZIXHOBO: - 1 kg yeeplamu ezintsha - 1/2 kg yentlama esele ilungisiwe - ilitha enye enesiqingatha sobisi - iswekile ukunambitha - 1 intonga yesinamoni
Isaladi yeziqhamo elula
Le saladi yesithelo sekhalori esezantsi. Izithako: ii-orenji ezi-5 i-apile 1 i-grapefruit 1 i-kiwis 2 ipesika ...
Isonka samasi, iapile kunye ne walnut
isaladi ixutywe kakuhle. Ezinye iindlela zokupheka ezineshizi yebhokhwe: itshizi yebhokhwe exutywe nejam, itshizi yebhokhwe enetswele esiswiti Bona ezinye iisaladi
Iitshizi zebhokhwe ezibethwe ngejam (Ngamaxesha amnandi)
IZIXHOBO (zabantu aba-4): - izilayi ezi-4 zeroli yetshizi - ioyile, iqanda kunye nomgubo wokudibanisa ...