Izithako:
I-150 g yomgubo wengqolowa
Iigrama ezingama-300 ze-oatmeal
2 ii-apile ezinkulu
70 g yeerasentyisi
Iipuniwe ezi-4 zeoyile
Iipunipoli ezi-4 zobusi
Iigrama ezingama-60 zembewu yesesame
ijusi ye-apile
Sal
Ulwakhiwo:
Kwisitya, beka ii-oats eziqengqelekileyo kunye neerasentyisi kwaye ugqume ngejusi yeapile. Shiya isiqingatha seyure kwaye ungeze umgubo, i-oyile, ubusi kunye nentwana yetyuwa. Masime imizuzu embalwa kwaye okwangoku, thoba ii-apile kwaye ungeze kwintlama kunye nesame. Ngoncedo lwecephe, yenza iimfumba ezincinci ngentlama ubeke kwindawo yetreyini yokubhaka. Ukucwilisa i-oven ukuya kwi-190 °, ubeke ii-cookies kwimizuzu engama-20 ukuya kwengama-30 kude kube yigolide elula.
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.