Le jam yamapinapple emnandi kunye nesondlo yindlela elula yokwenza kwaye kananjalo xa usenzile ungayigcina ipakishwe ngaphandle kokuphazamiseka kangangesithuba sonyaka kwaye ukwazi ukuyonwabela xa ufuna ukuyitya.
Izithako:
Ipayina 1 enkulu
500 iigrem zeswekile
ijusi ye-1 enkulu yelamuni
1 icephe yomhlaba isinamon
Ukulungiselela:
Kuqala susa i-peel kunye nomongo kwipinapple, usike iziqwenga uze uzibeke kwisitya, ufefe ngejusi yelamuni kwaye wongeze iswekile. Shiya eli lungiselelo lokuhamba ngolwandle iiyure ezintathu.
Emva koko uzibeke ebhodweni, phezu kobushushu obude kude kube ziqhekeza. Emva koko usile nge-blender kwaye uqhubeke upheka ngaphandle kokuyeka ukuxhokonxa de ube mkhulu. Xa ityebile yongeza umgubo wesinamon. Okokugqibela, pakisha ijam kwiingqayi zeglasi kwaye uzifake inzalo kwindawo yokuhlambela amanzi imizuzu engamashumi amathathu.