Izithako:
1 inkukhu enkulu
Ii-Orenji ze-4
Iipuniwe ezi-2 zezityalo ezintsha ezixubekileyo
Ipelepele
Ityuwa kunye neoyile
Ulwakhiwo:
Ukucwilisa i-oven ukuya kwi-180 ° C.
Beka inkukhu kwiphepha lokubhaka kunye nexesha.
Amanzi ngejet yeoyile. I-grate isikhumba senye yeeorenji kwaye ufefe inkukhu ngejusi yeeorenji ezimbini. Sika ezinye ezimbini zibe ngamaqhekeza angaqhelekanga kwaye ubeke ngaphakathi kwenkukhu.
Ekugqibeleni ufefe imifuno ngaphezulu kwenkukhu. Bhaka ujonge phantsi kwaye emva kwemizuzu engama-30 ujike inkukhu kwaye ushiye eminye imizuzu engama-30. Isosi ngamanye amaxesha kwaye ukuba kukho imfuneko yongeza incindi okanye amanzi.
Susa kwi-oveni kwaye ugqume ngefoyile yealuminium, mayiphumle kangangemizuzu emi-5 ngaphambi kokusika nokukhonza.