Banana uye mango smoothie
Iyi bhanana uye mango smoothie yakagadzirirwa ne 3 chete zvinongedzo, kunyangwe iwe uchigona kuipfumisa, sesu, nekuishongedza nezvimwe michero.
Sorbets uye Smoothies
Strawberry Banana Smoothie
Strawberry uye bhanana Smoothie yakapfuma, nyowani uye ine vitamini-yakazara dhizeti kana chikafu, chakanakira vana kuti vave nezvibereko.
Banana, chokoreti uye almond smoothie
Iyo bhanana, chokoreti uye almond smoothie yatinogadzirira nhasi yakakwana kune vese vana nevakuru. Edza izvo!
Apple Smoothie
Dzidza maitiro ekugadzirira akasiyana mabikirwo eapuro smoothie uye uone kana ichi chinwiwa chikubatsira iwe kurasikirwa uremu kana kupfava dumbu rako.
Lemon Champ
Isu tinokudzidzisa iwe kugadzirira Lemon Champ, chinwiwa chinonaka chinosanganisa champagne neamoni kirimu ine mhedzisiro isingadzivisike.
Banana uye pear smoothie nemukaka weamondi
Iyi bhanana uye pear smoothie ine yemuriwo almond chinwiwa ndiyo imwe nzira yakanaka sekudya kwekuseni kana tudyo, zvine hutano chaizvo!
Bicolor bhanana uye kiwi smoothie
Iri bhanana uye wiki smoothie rakanakira kuisa michero mune chikafu chevadiki. Icho zvakare chinozorodza uye chinonwisa chinwiwa chezhizha.
Homemade sitirobhu smoothie
Pane ino chiitiko tinokuunzira iro yakapusa risipi yeyakagadzirwa sitirobheni smoothie, yakanaka kuti itore iyo inotonhorera ikozvino muchirimo-zhizha.
Kabichi, tangerine uye chinanaini green green smoothie
Iyo yakasvibira tangerine, kabichi uye chinanaini smoothie yatinogadzirira nhasi yakanakira kutanga zuva nesimba. Edza izvi uye utiudze zvaunofunga.
Oreo zunza uye kuzvitutumadza mupunga
Iyi oreos uye infalted rice smoothie iri nyore uye inokurumidza kugadzirira. Zvakanaka kushamisa vadiki vari muchikafu.
Strawberry Banana Koliflower Smoothie neCereal
Kana iwe uchinetsekana nekugara uine chikafu chamangwanani chakafanana, ungangoda kuyedza iyi sitirobheni, bhanana uye kolifulawa smoothie. Koliflower? Ehe, une ...
Banana, kofi uye rum sorbet
Ini handizive kuti sei, maererano nezvezvinwiwa ini ndagara ndichiedza kutsvagisa kupfuura mumabikirwo ezvikafu. Pamwe…
Chokoreti uye bhanana smoothie
Mune ino kamukira tinoratidza kuti hatifanire kuita pasina chinhu chinonaka kuti tive neutano uye tisawane mapaundi e ...
Yogurt Smoothie neuchi
Yogati neuchi huchi smoothie yakanakira avo vana vanopikisa kuravira kweuchi. Isu takawedzera akati wandei maMaria makuki kuti zviite zviri nani.
Soy mukaka uye melon smoothie
Razvino recipe ndeyemavise uye soy mukaka wakatsetseka Zvinonaka! Iwe unozviedza uye utiudze?
Tropical Smoothie
Iyi mango, chinanazi uye bhanana tropical michero smoothie kana kuzungunusa yakakwana sedhiri kana tudyo, yakashanda inotonhora.
Strawberry sorbet
Strawberry sorbet izano rakakura ikozvino nekuti kupisa kwacho kunotibvunza isu zvekutonhora madhiri. Iwe unotsunga kuzviedza here? Zviri nyore kwazvo kugadzira.
Banana sinamoni smoothie
Nesinamoni iyi bhanan smoothie iwe unenge uine chikafu chakagwinya uye chakakwana: michero, mukaka we soy uye shuga.
Banana uye watermelon smoothie
Iyi bhanana uye watermelon smoothie inguva huru yekudyiwa nguva, kunyanya kana wakamborovedza muviri kare.
Banana uye orenji smoothie yekumutsiridza mabhatiri
Iyo michero smoothies inotenda kwazvo mushure mekuita imwe mhando yekurovedza muviri. Edzai bhanana uye orenji ane nzira yatinokuratidza nhasi.
Mango uye bhanana smothie, iyo #summer snack
Hapana chinhu chiri nani kupfuura mango yakapfuma uye bhanana smothie yechikafu chinozorodza chezhizha. Usarasikirwa neresipi yedu uye nemazano atinofunga.
Watermelon Smoothie, inozorodza ino Zhizha
Muchikamu chino tinokudzidzisa maitiro ekugadzira nyoro watermelon smoothie yekuchengetedza muviri uine hydrate uye zvachose inotonhorera, kubvisa yakanyanya tembiricha.
Strawberry uye bhanana smoothie, inozorodza uye inovaka chikafu chinonaka
Isu tinokuratidza maitiro ekugadzira sitirobheni yakapfava uye bhanana smoothie, chinozorodza uye chinonwisa mvura chinwiwa, chakanakira zvidyiwa zvevana.
Mandarin sorbet ine cava
Mandarin sorbet ine cava, yakafuma nzira yezviitiko zvakakosha. Unogona kuitora pamberi penyama kana kuperekedza dhizeti, zvirinani nechokoreti
Banana uye coconut ice cream
Dhizeti yakaomeswa nemabhanana uye yogati yekokonati, chikafu chinonaka chebhanana uye coconut ice cream yemwaka unopisa. Ichazonaka kuravira!
Avocado Smoothie
Avocado smoothie, chikafu chinonaka kuti unakirwe neprotein soda panguva yakanaka yemamiriro ekunze, haugone kuramba
Strawberry mukaka
Strawberry smoothie, iri nyore smoothie recipe ine yakasikwa michero. Vana vanofarira aya mapepeti uko ivo vasingazive michero nevakuru zvakare!
Creamy Apple Banana Smoothie
Creamy bhanana apple smoothie, iyo smoothie recipe yakagadzirirwa kwemazuva ezhizha uye kuita kuti vana vadye michero vachifara
Apple zvivakwa (uye Smoothie kutora mukana wavo)
Muti wemuapuro mumwe wemiti yemichero inorimwa kwazvo pasi uye michero yawo, apple, mumwe we ...
Pineapple uye mango light smoothie
Nekuda kwehupfumi hwayo muacid uye mavitamini A uye C, mango ine simba antioxidant inobatsira muviri ...
Papaya uye ice cream Smoothie
Yakapfuma kwazvo, inozorodza uye inonaka, yakanaka kugovana, inogadzira magirazi maviri marefu kana mana akajairika, akakodzera kudyiwa senge chidya ...
Bhabheriji Yogurt Smoothie
Zvikamu 200g zveblueberries. 4 scoops ye yoghurt ice cream 4 skimmed zvakasikwa yogati 2 maspuniji eshuga Mashizha e ...
Akaderera macalorie: apple slush mu thermomix
Kune avo vese vanhu avo vanofanirwa kuteedzera yakaderera koriori chikafu, chirevo ndechekugadzirira inozorodza granita ye ...
Michero Smoothie ine ndimu ice cream
Ichi chinonaka michero smoothie ine ndimu ice cream kugadzirira kwakanakisa kuti iwe unakirwe chero nguva ...
Plum granita
Kugadzirira iyi nzira ine hutano yegranita isu tinoshandisa plums ine vhitamini uye zvicherwa zvemukati sekudya kune hutano asi ...
Mojito
Chinwiwa chakapfuma uye chinotyisa chakanakira mazuva anotonhora echando. Zviri nyore kwazvo kugadzira uye nezvishoma zvigadzirwa….
Paradhiso chinwiwa
Zvisungo: 2 zviyero orenji liqueur 2 zviyero bhurandi 2 zviyero gin Yakapwanywa chando Kugadzirira: Isa chando uye iyo ...
Anana Smoothie
Nhasi ndaida kuve nechimwe chinhu chinozorodza ini ndinokurudzira ichi chinonaka chinanaini chin'aini smoothie: Zvinongedzo 1 mukombe nehafu ye ...
Lime uye Ginger Muto
Nhasi ndinokupa chinwiwa chinozorodza chine hupfumi hwakanyanya muvhitamini C kuti uperekedze kudya kana kuutora pese paunoda.
Peach Sorbet
Ne kupisa kweichi chitubu ndinokuunzira inozorodza peach sorbet yekugovana neshamwari: Zvinongedzo 8 mapichisi ...