Zvinodedera Izvo zvakajairika kumba kwekudya kwemangwanani. Ini ndaifanirwa kusiya ndiro yangu yemukaka uye izvo zvakanditungamira kuti nditsvage dzimwe nzira, kudzora kuzunza kuita mubatsiri mukuru. Ini ndinoda michero Smoothies, girini Smoothies uye echokwadi iwo chokoreti iwo; kunyangwe izvi zvichipedzisira mavhoriyamu zvishoma nezvishoma.
Ini ndinoda yakasviba chokoreti uye chero recipe iyo inosanganisira iyo pakati pezvakagadzirwa, inokodzera kungotora mukana. Uku kuzunza kwakaratidzika kunge kwakakodzera kune iyo Chikafu chevana vadiki zvemba uye nei zvisingaite, kuti tizvipe inotonhorera imwe masikati. Iwe unotsunga kuzviedza here?
Banana, chokoreti uye almond smoothie
Iyo bhanana, chokoreti uye almond Smoothie yatinogadzirira nhasi chishuwo icho vashoma vanogona kuramba. Kunwa kwakanaka kwepakati-masikati mushure mekurovedza muviri.
munyori: Maria
Recipe mhando: Drinks
Kushumira: 2
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 250 ml. almond mukaka
- 2 mabhanana akaibva
- 2 mashupuni e100% cocoa
- 1 tsama maamondi
- ½ teaspoon yevanilla essence
- Yakatemwa chokoreti nhema uye maamondi ekushongedza
Kugadzirira
- Isu tinoisa zvese zvinoshandiswa mune blender uye sanganisa kusvikira wakatsetseka.
- Isu tinoshumira mugirazi uye tinoshongedza nemamwe maamondi akachekwa, zvishoma chokoreti yakatemwa uye rimwe chete mugirazi rimwe nerimwe.