Strawberry mukaka
Nhasi ndinokuunzira imwe nzira yekubheka zvinoshamisa, asi ndeimwe yeayo anogara achikunda zvese pakati pevana nevakuru. Vaya imi munotondiziva vachazviziva mukaka Ndinovada uye nekukurumidza apo tembiricha painotanga kudziya zvishoma ndinotanga kuzviita kazhinji. Nhasi tine sitirobheri mukaka!
Dambudziko rekuomarara: Zviri nyore kwazvo
Nguva yekugadzirira: Asingasvike maminetsi mashanu
Zvimwe kwehafu yetita yekuzunza:
- Zvishoma zvishoma pasi pehafu yelita ye mukaka
- Strawberries (Mari yekuravira, mune yangu masrawberry 8)
- Shuwa kuravira
Kugadziriswa:
Zvakareruka sekuwedzera mukaka, iwo akasukwa mahabhurosi kugirazi inosanganisa, isina gunde neshuga. Pakupedzisira, takarova kwemasekondi mashoma uye ndizvozvo!
Kana zvasvika pakushumira ...
Rega kupora mufiriji kana, nekukurumidza, mufiriji usati washumira. Muchiitiko changu ndakaishongedza nestirobheri yakaiswa mugirazi, kune izvi isu takaitema kureba uye kuikochekera.
Recipe mazano:
- Unogona wedzera zvimwe zvinoshandiswa kana zvichidikanwa senge mamwe maamondi, walnuts, chokoreti uye chero mumwe muchero. Strawberry nebhanana zvinofamba zvakanaka kwazvo kana, kana iwe uchida kuyedza chimwe chinhu chitsva, sitirobheri uye coconut.
- Inogona kuve yakashongedzwa nedzimwe nzira dzakasiyana zvinoenderana nezvatinoda kana zvinongedzo zvatakawedzera, semuenzaniso tinogona kusasa cocoa poda, maarumondi akachekwa kana walnuts, grated coconut, nezvimwe.
Zvakanakisa…
Kazhinji ndiyo inofarirwa nevana pamwe nechokoreti. Nzira ine hutano yekuvaita kuti vanwe mukaka!
Mamwe ruzivo | Creamy Apple Banana Smoothie, Vanilla Banana Smoothie
Rumwe ruzivo nezve recipe
Nguva yekugadzirira
Nguva yekubika
Yese nguva
Kilocalories pakushanda 245
Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.
Izvo zvinonaka kana iwe ukawedzera chipunu cheoatmeal!