Zhizha riri kuuya, nguva yegore apo zvinwiwa zvinotonhorera uri sei kunakirwa zvakanyanya. Iyi bicolor smoothie ine bhanana uye kiwi isipi yaunogona kutora chero nguva yezuva. Inogona kuve yekudya kwemangwanani kukuru kana chikafu chinozorodza chevadiki vari mumba.
Zvinodedera inzira yakanaka yekuisa michero muzvikafu zvevana izvo zvavangadai vasina kuda kuedza. Pamusoro pechibereko, nyeredzi isingataurike yeiyi smoothie, kugadzirira iyi recipe iwe uchazoda yogati yakasviba uye teaspoon yuchi kana agave manyuchi. Nyore zvigadzirwa, handiti?
Bicolor bhanana uye kiwi smoothie
Iyi bicolor bhanana uye kiwi smoothie inogona kugadzira kudya kwekudya kukuru kana chikafu. Yakanakisa yekuisa michero mune chikafu chevadiki.
munyori: Maria
Recipe mhando: Drinks
Kushumira: 1
Nguva yekugadzirira:
Kubika nguva:
Nguva yakazara:
Zvimwe
- 1 banana
- 1 yogati yechiGiriki
- 2 kiwi
- 1 supuni uchi
Kugadzirira
- Isu tinosanganisa bhanana pamwe neyegreek yogati.
- Panyaya yekuda kutevedzera chimiro chekuzungunuka chatinofunga, tinoisa girazi mukati mekapu, kuitira kuti yekutanga itenderedzwe. Isu tinodurura musanganiswa mugirazi uye woiisa mufiriji kwemaminitsi gumi nemashanu.
- Nguva pfupi usati waiburitsa mufiriji, takarova mawiki neuchi.
- Isu tinoburitsa iyo girazi girazi uye tinodururira musanganiswa.
- Tinoshumira.