Keto isinkwa ngaphandle ufulawa!
Isinkwa esingenafulawa? Angikwazi ukuzibamba kodwa ngizame lezi zinhlobo zokupheka njengokungathi ziyisivivinyo. Kimi kubonakala sengathi,...
Isinkwa esingenafulawa? Angikwazi ukuzibamba kodwa ngizame lezi zinhlobo zokupheka njengokungathi ziyisivivinyo. Kimi kubonakala sengathi,...
Njengamanje, kunezinketho ezimbalwa zokupheka zalabo bantu abangezwani noma abangabekezeleli uhlobo oluthile lokudla. Namuhla,...
Nsuku zonke abantu abaningi baqala ukuhlushwa ukungabekezelelani noma ukungezwani komzimba ngobusuku obubodwa...
Amaswidi amaningi angenziwa ngethanga. Izintandokazi zami phakathi kwalezo esizabe nawe lapha yilezi, ngaphandle...
Uma uhlushwa yi-allergies noma ukungabekezeleli i-gluten kanye/noma i-lactose, ungawajabulela la makhukhi njengoba nginakho...
Ukunambitha nganoma isiphi isikhathi sosuku, sizolungisa amakhukhi ommbila angenayo i-gluten awo wonke ama-celiacs, enziwe...
Lamabhanisi anofulawa wesoya awukudla okunomsoco futhi okunempilo kubo bonke abahlushwa ukungabekezelelani ...
Namuhla ngizokufundisa indlela yokwenza lokhu kunamathisela okumnandi kwequince kusinkwa esingenayo i-gluten ukuze wonke ama-celiacs akwazi...
Ukwenza lo ayisikhilimu omnandi ongenagluten, sizosebenzisa ubhanana njengokudla okunomsoco, ohlanganisa uphudingi omnandi...
Sizolungiselela iresiphi ye-pizza yamazambane enhle kubo bonke labo abahlushwa ukungabekezelelani kwe-gluten, kube inketho ...
Sizolungiselela iresiphi elula ye-gluten-free yabo bonke labo bantu abaphethwe yisifo se-celiac ukuze bayijabulele njengesidlo esikhulu kanye ...