Ama-Celiacs: i-pizza yamazambane engenalo i-gluten

i-pizza yamahhala yamazambane

Sizobalungiselela bonke labo abaphethwe ukungabekezelelani kwe-gluten iresiphi ye-pizza yamazambane, kuyindlela ehlukile yokunambitha lokhu kudla okunomsoco nokunempilo ngesikhathi sasemini noma ngempelasonto.

Izithako

  • 500 amagremu amazambane acubuziwe
  • 150 amagremu kafulawa ongenalutho we-gluten
  • Izipuni eziyi-5 zeshizi elingena-gluten eligayiwe
  • utamatisi wemvelo, inani elidingekayo
  • oregano ukufafaza, ukunambitha
  • 200 amagremu kamozi we-mozzarella
  • iminqumo eluhlaza, ukunambitha

Ukulungiselela

Endishini, hlanganisa amazambane ashisayo acubuziwe nofulawa ongenalutho we-gluten noshizi ogayiwe. Lapho nje lesi sinyathelo sesenziwe, hambisa amalungiselelo kumenzi we-pizza bese usithambisa ngosizo lwensimbi yensimbi.

Bese, umboza ngososo omncane katamatisi wemvelo, ufafaze i-oregano bese ufaka izingcezu zoshizi we-mozzarella neminqumo eluhlaza ukuze ukunambitha. Pheka kuhhavini kuze kube yilapho ushizi uncibilikile. Susa i-pizza kuhhavini futhi ungasika izingxenye kanye nokunambitha.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.