ruteytman ubhale izindatshana ezingama-141 kusukela ngoJanuwari 2010
- I-24 Nov I-Ham sandwich ngezinhliziyo zesundu
- I-23 Nov I-sauce yaseHolland
- I-21 Nov Ama-Celiacs: ama-crackers ommbila angenayo i-gluten
- I-21 Nov Ama-Celiacs: isinkwa sigingqika ngofulawa we-soy ongenayo i-gluten
- I-20 Nov Ama-calories aphansi: i-apula nesaladi yemifino
- I-18 Nov I-Celiacs: isitshulu se-buckwheat esingena-gluten esine-artichokes
- I-16 Nov I-Celiacs: i-quince unamathisele isinkwa esingenalutho se-gluten
- I-16 Nov Ama-Celiacs: u-ayisikhilimu kabhanana ohlukaniswe nge-gluten
- I-15 Nov Hake fillets isitayela Neapolitan
- I-14 Nov Ukholifulawa okheniwe emafutheni
- I-12 Nov I-dessert enempilo nommbila wesidlo sasekuseni