Italian cuisine

Like Spanish cuisine, the Italian cuisine is also lucky to belong to the Mediterranean diet, which is one of the most healthy that exist because it has been shown to reduce obesity, as well as the risk of diabetes, hypertension or heart attacks. In this section we will learn to prepare recipes as fabulous as the pizzas and calzones homemade, the best pasta Italian (gnoccis, spaghetti, fettuccini, lasagna and cannelloni ...) with its sauces, and of course, their desserts and ice cream.