No, fast, these are very fast to prepare. squid with garlic. A delicious improvised lunch or dinner for which you just have to remember to have fresh squid on hand, or to take a good portion of them out of the freezer with enough time for them to defrost.
The step by step of this recipe is very simple, even if you are not used to cooking you will feel comfortable preparing it. And in less than 20 minutes You will have on the table a tasty and healthy dish, ideal in this case for two. Don't you already want to try it?
The photo does not do it justice; but they weren't going to still be there the next morning so I could take a photo of them with light. It is a shame that the dressing with oil, garlic, chilli and parsley, the key to this recipe, without a doubt. Try them!
The recipe
- 320g of squid
- 40 g. Of olive oil
- 2 3 dientes de ajo-
- 1 sprig of fresh parsley
- 1 cayenne chilli
- Sal Island
- Black pepper
- We wash the squid well if they were fresh, then we cut the body into rings and chop up the tentacles and fins.
- Once done, We dry all the pieces well with kitchen paper and set aside.
- In a bowl We prepare the dressing, Mixing the oil, add 30 grams of olive oil, the finely chopped garlic cloves, the finely chopped parsley and the chilli.
- Next, we put in a frying pan over high heat the remaining 10 grams of olive oil. And when it is hot, add the squid, letting it cook over high heat without moving it for 3 minutes.
- Then we turn the squid and we pour the dressing over them reserved, a pinch of salt and a pinch of pepper.
- We cook the squid over high heat 2 more minutes, making sure the garlic does not burn.
- After those two minutes, we check that they are ready to serve and enjoy the quick garlic squid.